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Orchid Care: For the Beginner "demystifies orchid care for a wide audience in this slim, instructive volume. The book can function as a reference guide, but it's best read cover to cover, as the information is well chosen to keep from frightening off beginning enthusiasts." This quote came from a July 18, 2016 review in Publishers Weekly. The philosophy behind this book is that if you understand how orchids grow in their native environments, you can learn to mimic these conditions in your home. Most orchids are actually very easy to grow once you recognize their needs.The book contains 14 chapters which are essentially broken down into four main topics: the history of orchids, care for orchids, growth patterns of orchids, and miscellaneous topics such as picking your first orchid, pest control, and repotting. There are also color photos in the book and two tables which can serve as reference guides: Orchid Characteristics and Troubleshooting Guide.The author is an instructor for horticultural societies, botanical gardens and universities, such as the Pennsylvania Horticulture Society, Cornell University, the New York Botanical Garden, the U.S. Botanic Garden and the Smithsonian Institution. She has a secondary science teaching degree and has been raising and showing orchids for over 15 years. Her orchids have won a variety of awards, including first place ribbons at the Philadelphia Flower Show. This combination makes her uniquely qualified to author this book.
The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice. The Practice is a toolkit to be used throughout the day to guide people who are looking for confidence, less stress, and deeper meaning along life's path. These tools are a compilation of the great Truths taught by authentic teachers and masters throughout the centuries from various religious and spiritual traditions.In the first three chapters of The Practice, readers are guided through the daily routine: Waking Up, Living Present, and Letting Go. Beginning with a morning meditation, a thread of peace is followed over the course of the day through the repetition of a sacred mantra, practicing focused attention, reading for inspiration, and reflecting on the day. In the concluding chapter, readers are provided with an opportunity to deepen their experience of The Practice with engaging exercisesBy regularly taking the steps to go within each morning, stay present throughout the moments of the day, and letting go of attachments when the day comes to a close, readers will find that they are better able to do the following: Remove the obstacles that interfere with inner peace Manage stress and cultivate more patience, empathy, and compassion Have more courage when facing fears and making changes Overcome habitual behaviors and make better choices Reduce negative thinking and ease feelings of anxiety, worry, and stress See the blessings beneath life's more difficult experiences Know a deep feeling of wholeness
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