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Are you looking for practical, tested strategies to help yourself in the dark times, the lighter times, and even the full of energy motivated times? So often journals and motivational planners are written for those who already have it all together or maybe struggle but they aren't written for those struggling with mental health challenges. Having a great outlook, never failing, or falling down may sound good in theory but that isn't the reality for many of us. This journal was created by a fellow survivor and mental health warrior. It is not intended as treatment and instead encourages you to find the treatment that is right for you. It does give you gentle pushes, means to track what works, ideas to push yourself forward, and so much more.This journal is 100 pages packed with tools and inspiration that I have tried and tested and gleaned from an array of sources. Are you looking for a tool that doesn't include shame for your worst days? A tool that gets that all of your days will not look the same? This is the journal for you.
Have you ever marked a set of student essays and been left with little time to develop a resource which pushes your students further? This collection will offer you a time-saving resource to alleviate that workload, alongside developing your subject knowledge and raising the academic aspirations of your students.
25 London adventure walks, based around historic, literary and artistic themes, all starting from points accessible by public transport .
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Ved tilmelding accepterer du vores persondatapolitik.