Bøger af Bob Gaines

This is an updated and revised guide to anchoring systems for rock climbers.

This full color book includes everything beginning climbers need to know to safely toprope climbing routes, from tying knots to setting anchors to belaying. The author is an American Mountain Guides Association certified Rock Instructor.

"Explains how to create safe, simple, and efficient rock climbing anchoring systems. This pocketsize handbook shows how to properly place and configure natural anchors, passive chocks, mechanical chocks, fixed gear, knots, belay anchors, toprope anchors, and rappel anchors"--

Best Climbs Joshua Tree National Park gives climbers a selection of more than 250 of the very best routes at one of the country's most popular climbing destination. Full color photographs along with a contemporary design make this book as visually appealing as it is useful.

Rock Climbing: The AMGA Single Pitch Manual is intended to serve as a textbook for past and furture participants of the AMGA SPI program. The book builds upon Bob Gaines' book, Toproping, to more specifically address the needs of the professional cilmbing instructor and advanced recreational climbers. It presents the most current, internationally recognized standards for technical climbing systems used in single pitch rock terrain. Included are chapters on effective teaching in the outdoor environment, risk management, professionalism, environmental awareness, and rescue

Best Climbs Tahquitz and Suicide gives climbers a selection of hundreds of the very best routes at two of the country's most popular climbing destinations. Full color photographs along with a contemporary design make this book as visually appealing as it is useful.

In Christy Mathewson, the Christian Gentleman: How One Man's Faith and Fastball Forever Changed Baseball, Bob Gaines delivers a close and personal look at the extraordinary life and soul of a gifted man living in a unique time. Including timeless images, this book brings to life Mathewson's amazing career, faultless character, and unwavering faith.

In Rappelling you'll find everything you need to know about descending a rope, from the most basic to advanced techniques, including knots, rigging strategies, rappel devices, and more. Included is a comprehensive discussion of ropes, slings, and all the hardware used in rappelling. Rappelling techniques for climbing are covered in detail, including multi-pitch rappelling methods and rope management. Single rope fixed line rappelling techniques used in caving, canyoneering, and for industrial applications are also discussed, along with improvised rope ascending techniques ("prusiking") and ascending a fixed rope with mechanical ascenders ("jumaring"). Rappelling accident analysis and prevention is also included, along with a section on rappel back-ups and safety checks. Inside you'll find information on:Ropes Rappel devices Slings and webbing Knots and hitches Rigging rappel anchors Rappelling methods Rope retrieval techniques Rappelling accident analysis Rappel safety back-ups Working with fixed lines Rope ascending techniques