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"Mastering Mindfulness: Techniques for Everyday Well-Being" is an inspiring guide that invites you on a journey towards lasting serenity and focus. Authored by mindfulness advocate, Brad Mitchell, this Special Report offers a blend of accessible mindfulness techniques intended to infuse your everyday life with a profound sense of calm and renewed appreciation.Whether you're new to the concept of mindfulness or seeking to deepen your existing practice, this report offers an approachable path illuminated with practical tips and profound insights. Brad Mitchell's engaging teaching style, honed from years of mindfulness practice and study across various cultures, brings complex mindfulness concepts to life in a manner that's easy to understand and relatable. Understand the foundation and science of mindfulness Learn how to integrate mindfulness into your daily routine Manage stress effectively using the mindfulness approach Enhance your communication with mindful listening Boost your productivity through greater focus powered by mindfulness Explore mindful eating and savor every biteDon't miss out on this enriching journey that promises to offer a deeper appreciation for the present, while outlining strategies for a happier, more serene future. The transformative power of mindfulness awaits - order your copy of "Mastering Mindfulness: Techniques for Everyday Well-Being" by Brad Mitchell today!
"To love at all is to be vulnerable." - C.S. LewisMost couples want to deepen their relationship but they aren't sure HOW to grow closer. The good news is they can start the path toward relational intimacy with just one carefully crafted discussion question a day. Christian marriage speakers and authors, Brad and Heidi Mitchell, have designed a book of questions to help every couple discover more about each other and take their relationship to a new level.Some questions are fun and lighthearted while others focus on beliefs, values, family, and God. You'll explore answers to questions like: What is the biggest lesson you've learned in life?What was your favorite childhood activity?Whose marriage do you admire and why?What is your favorite meal?How would you describe what heaven is like?What part of our wedding vows mean the most to you?This book can serve as a keepsake for couples as each question has space for spouses to write their answers. It is a great gift for weddings and other special occasions. Build Your Marriage One Day at a Time is an important guide for every couple who wants to fall more deeply in love.
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