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In this book you will find an approach to anger that recognises both the valid role it can play in human life and the unwelcome effects when anger becomes rage. The author is careful to acknowledge the very real causes of anger and prefers not to treat it simply as a bad habit.Using ideas from Choice Theory psychology the author helps readers explore their own anger, its different forms and causes, its expression and effects. He offers a tried and tested method for the reader to take charge of the remarkably short space of time between the frustration and the outburst, between what the author calls the spark and the flame!
A fresh approach to stress focusing on what you can do for yourself to manage this condition. The author views stress as a clear signal that things are not going well in a person's life. Consequently the emphasis is on heeding the signal and investigating the possible causes of the stress, instead of simply addressing the symptoms.In Choice Theory psychology, stress is not a weakness nor an illness. In fact, it is a vital piece of feedback about how we are running our lives. Stress can become a problem threatening our health and happiness but it is the underlying causes that need to be tackled if we are to manage our stress effectively.The book gives a brief explanation of Choice Theory itself and how it applies to stress. This is followed by ideas on possible causes and ways of dealing with these. There are chapters on general skills such as time-management, decisions and plans.
L-Notes is a set of articles on topics relevant to guidance counsellors, teachers and educators in general. Contents range from very practical guidelines to a few more theoretical inputs, all based on the author's experience as a guidance counsellor in Irish education for over twenty-five years. The author presents many alternatives to existing ideas and practice. Several chapters provide information to share with teenage students or their parents. The author, Brian Lennon, has worked both as a guidance counsellor and psychologist. He is a fellow of the Irish Institute of Guidance Counsellors and of the William Glasser Institute Ireland.
Mary Magdalene might be the most understood person in the story of Jesus. Yet, Mary was also the first person to whom Jesus appeared after his resurrection. It was Mary who first took the good news of his world-changing resurrection to the apostles. What can the story of Mary Magdalene and her relationship with Jesus, the ''Gardener'', tell us about the future of women in the Church? Examining the spiritual significance of Mary''s relationship to Jesus, the trans-historical significance of the resurrection and the contemporary question of the role of women in the Church, Mary Magdalene and the Gardener is a meditation on a world changed by one word; the word that made the resurrection real was ''Mary''.
Cryptology, the science of ciphers and codes, and philology, the study of languages, are typically understood as separate domains. But Brian Lennon contends that computing's humanistic applications, no less than its technical ones, are marked by the priorities of security and military institutions devoted to fighting wars and decoding intelligence.
This work blends poetry with narrative, ethnography with autobiography, and philosophy with literature. It begins and ends with meditations on place, the first an excavation of the underground depths of New York City and the conclusion a travelogue of Italy.
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