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You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thinking.Here''s A Preview Of What You''ll Discover Inside This BookΓÇó How To Find Undying Belief In YourselfΓÇó How To Throw Out NegativityΓÇó How To Control Fear, Shyness, And AnxietyΓÇó How To Break Free From Your PastΓÇó How To Overcome PerfectionismΓÇó How To Work Smarter Not HarderΓÇó How To Make Compromise Between Stress And LifeΓÇó How To Make Compromise Between Working And RelaxingΓÇó How To Light Up Your MindThe Root Of These Problems Is In A Lack Of Mindfulness Of The Present Moment And Living Too Much In The Past Or Future. Mindfulness Is Being Aware Of Every Moment And Accepting It In A Nonjudgmental Way.
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