Bøger af Bryan Gillette

Are you reaching your peak? This book will guide you there and help you go higher. Everyone at some point in their life wants to do something big. Something EPIC. But the clock on achieving your dreams is ticking fast--probably faster than you think. From managing multimillion-dollar projects with hundreds of employees to running 205 miles around Lake Tahoe in 76 hours to cycling 300 miles in a single day, performance expert and ultradistance athlete Bryan Gillette knows what it takes to achieve extraordinary results. After interviewing a diverse group of more than 100 high-achieving executives and endurance athletes, he developed the five pillars of the EPIC Performance framework to simplify the steps so that you can walk your own path to doing things you never thought possible and living a more fulfilling life. E = Envision: Clearly see your goals for your company, career, and life. P = Plan: Create a step-by-step blueprint for making your dream a reality. I = Iterate: Repeatedly practice with intention and evaluate your performance. C = Collaborate: Work with others, and learn from those who have gone before you. Perform: Put your plan into action. Filled with timeless practical advice, unforgettable stories, and expert-tested exercises that will reorient your daily life from average to epic, EPIC Performance is a must-read, no-nonsense guide for those looking to do big things.

A Dolphin Named Serenity explores the first 24 years of a bipolar life. The experience of a child seeing beloved parents separating and divorcing. He witnesses his mother become addicted to prescription pain medication. She suffers physical and mental abuse, and eventually, the child learns of her mental disease. This book takes you on a developmental journey as the young man grows and finally accepts his own mental illness. Acceptance only occurs after years of hardship, hospitalizations, jail time, and homelessness. These experiences convince the young man to embrace his mental illness. The author chronicles the highs and the lows of his life, to share his experience, strength, and hope with those who struggle with mental illness, addiction, divorce, abuse, and spiritual emptiness. If you are struggling with any of these, this book will help you. You are not alone!