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Dive into the 'Low Sodium Cookbook: Flavorful Recipes for Heart-Healthy Living, ' where delicious meets heart-conscious. Unlock a culinary journey filled with vibrant flavors, nourishing ingredients, and creative low-sodium delights. From satisfying main courses to guilt-free desserts, this cookbook is your guide to a flavorful lifestyle that prioritizes heart health without compromising on taste. Elevate your meals, energize your well-being, and savor every bite-because heart-healthy living should always be this delicious. Discover the art of low-sodium cooking and embrace a world where flavor and health go hand in hand. Your heart will thank you, and your taste buds will applaud
A city is more than a massing of citizens, a layout of buildings and streets, or an arrangement of political, economic, and social institutions. This book explores this infrastructure of ideas through an examination of the development of the first successful waterworks systems in Philadelphia, Boston, and Chicago between the 1790s and 1860s.
The Great Chicago Fire of 1871, Haymarket bombing of 1886, and the making and unmaking of the model town of Pullman are remarkable events. This book explores the imaginative dimensions of these events and traces the evolution of interconnected beliefs and actions that increasingly linked city, disorder, and social reality in minds of Americans.
A document in the history of urban planning, Daniel Burnham's "1909 Plan of Chicago", produced in collaboration with the Commercial Club of Chicago, proposed many of the city's most distinctive features. This title reveals the Plan's central role in shaping the ways people envision the cityscape and urban life itself.
This valuable resource for developers and designers will help to develop design solutions sympathetic to the environment and improve the sustainability of residential landscapes. The landscapes around housing have a crucial role in creating a more sustainable future with carbon-neutral homes.
An accurate illustrated account of one of the most controversial battles of the American Civil War which destroyed the career of General Burnside. The 3-D battlemaps detail the key points of the battle including the assault by the Irish Brigade on Marye's Heights.
An account of one of the most famous battles of the American Civil War, considered to be Robert E. Lee's greatest victory. Following the debacle of Fredricksburg in December 1862, General Joseph Hooker planned an attack he hoped would take his army to Richmond and end the war.
This edition has detailed information on the battle and maps pinpointing key moments in this campaign. The Gettysburg campaign was General Lee's last great gamble. By taking the war to the North he hoped to force Lincoln into peace or win support from European powers watching events closely.
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