Bøger af Cathy Wilson

A hockey romance love story challenging the creation of love itself. Is love something manifested through experience, wants, needs, desire and luck? Or is love just "there?" Perhaps the seed of love is planted by the spiritual energies of the universe after which fateful life experience dictates. True love manifested dependent on circumstance. Uncontrollable, creating anxiety with the thought. Cathy Wilson delivers again with a spectacular story in fiction hockey romance. A tale of two lives so inertly different interconnecting through a passion for hockey. Marcus, a young man you normally wouldn't notice. Rather plain looking, not many friends, more like acquaintances, definitely a different breed. A people pleaser you could say. Used often by acquaintances and discarded afterwards. Marcus grounds himself playing hockey, the only time he can shut his "thoughts" off. Falls head over heels for a wonderful woman at a vulnerable time in her life. Trista, a single young mother of three struggling to make ends meet. Desperate to give her kids the world but unable to accept the support she needs to do so. Strong willed, determined, trusting, forgiving, with a carefree spirit and unguarded heart. They meet . . . Her gut says no. Her head says yes. A decision that will change her life forever. Deep dark secrets uncovered, wrongs trying to be made right. Should Trista follow her inert instincts, vulnerable head or confused head? Hockey romance at it's best!

Raising Girls: Teaching Your Daughters to Become Responsible Young Women is an introductory book on the physical, emotional, social and mental factors important in giving your girl the best start possible in life. It covers the importance of . . . Unconditional love Fathers and support Mothers and nurture Understanding social pressures and issues of life derailment And so much more! Author Cathy Wilson unleashes dynamite information along with practical solutions for the issues and challenges your daughters face that often seem insurmountable in real time. A peace of mind is everything in raising your daughter and Wilson delivers that and so much more, making you the best parent possible, which is exactly what your daughter wants and needs. You only lose if you don't read what Wilson has to offer!

Genetic Diet: Fat Loss, Energy Gain, by nutritionist Cathy Wilson is an introductory health and wellness guide, offering practical manageable solutions toward optimal health. By using scientific evolutionary backing, focusing on the strengths of caveman ways, and by pointing out the weakness in our fast-paced, technology hungry society, Wilson teaches simple effective strategies to help you... *Cut out fat *Lose weight *Build immune system strength *Deter disease *Unleash hidden energy stores *Build lean fat-burning muscle *Improve heart function *Manage chronic conditions Step by manageable step, this perfect health diet will show you how to eat clean, naturally cleanse your body of deadly toxins, and live your life full of vim and vinegar! Using the basic intrinsic needs for survival, Cathy shows you how to identify and take action with your eating, exercise, social, mental, environmental, and lifestyle factors that work for YOU. Genetic Diet: Fat Loss, Energy Gain, is your platform to better health; mind, body, and soul! And if you learn just one positive health factor, Cathy Wilson is one happy camper. Time for you to understand your primal blueprint and get healthy!

A romantic kindle edition written by Cathy Wilson who narrates a tale of two loves. The story mainly covers love between Katie, a hard working farm girl and hank a drop dead gorgeous black orphan boy. This book also tells their passion towards hockey game. It is great love story with well developed characters and an interesting one to read. This book tells about fresh vibrating hearts thirsting for love and Wilkins delivers a true heart story with powerful messages. Are Katie and Hank prepared for true love? Will they make it big on the Canadian junior hockey team? Will the circumstances allow them to unite forever? Wilkins presents answers to all these questions in this book by fulfilling the readers. Love knows no boundaries. Between the pipes is a best book that describes the deep love within the hearts.

Happenstance by Cathy Wilson is a spectacular science fiction action adventure story in a class of its own. A fantasy fiction tale that pulls you in and doesn't let go - A men's adventure fiction that will keep you hanging...Wilson keeps you wanting for more in this action adventure thriller... "A lost soul in search of forgiveness...An unexpected plane crash on an island that doesn't exist...Each survivor given a choice of life eternal or inevitable death...The opportunity of a lifetime for one man... - A fantasy adventure thriller story like no other with twists and turns that will keep you guessing until the last page - If you like science fiction and fantasy, Wilson won't disappoint you!

Healthy Habits Books: Coconut Oil: 15 Highly Effective Healthy Habits That Help You Lose Weight FAST, Sleep Sound, Find Energy & Create Powerful and Effective Great Habits FOR LIFE is your answer to FAST WEIGHT LOSS! Are you unhappy with your body? Do you wish you had more energy? Do you toss and turn at night? Healthy Habits Books: Coconut Oil has your ANSWERS! Inside this introductory guide you will discover... *The science behind coconut oil *Unusual coconut oil uses - coconut oil deodorant *Coconut oil tips for weight loss *Using coconut oil for healthier skin and hair *PROOF coconut oil prevents and cures serious disease *Myths and truths of coconut oil And so much more! Coconut Oil: 15 Highly Effective Healthy Habits That Help You Lose Weight FAST, Sleep Sound, Find Energy & Create Powerful and Effective Great Habits FOR LIFE is a step in the right direction!

Exercise Benefits is the first of five books by health and fitness expert Cathy Wilson, which clearly defines all necessary factors in getting healthy. Cathy speaks in a language everyone can understand and relate to. Exercise Benefits is a book created specifically for beginners that not only shows you what you can do to get motivated to impove your fitness, but she gives you the knowledge and "know-how" to make healthier choices. It's not about being told what to do but rather understanding why you need to take care of yourself. With lots of tips and tricks, and simple strategies to reach your goals and beyond, I'm sure you'll agree this incredibly fit single mother of six definitely knows her stuff!

Calorie Counting - Healthy Eating by Award Winning Health and Wellness Author Cathy Wilson, BES, B.Sc. (Nutr.Sc.), introduces practical solutions to CREATE long-term healthy eating habits that fit YOU! Wilson educates you on the differences between good and bad calories. And shows you how devious food manufactures and nasty food marketing experts trick you into thinking you're eating healthy, when you're not! LOW-FAT...Think Again! HEALTHY WHOLE WHEAT...Not true! ZERO CALORIES...What About The Hidden Sugars TRANS FAT FREE...Still Has Trans Fat! This Healthy Calories Whole Food Eating Guide Educates You On Healthy Calories To... *STRENGTHEN muscles, tendons, ligaments, and joints *CREATE new brain pathways to make you smarter! *PREVENT serious disease, pain, and heartache *REMOVE annoying creaks and cracks, aches and pain *UNCOVER massive energy *TRIGGER FAST FAT LOSS FACT - All calories are NOT created equal! ...How many calories should you eat to lose weight? ...How many calories are in...? ...Which foods are my best choices? It's time to TAKE ACTION. Learn how to toss out the BAD calories and make room for the GOOD calories! Calorie Counting - Healthy Eating is your SOLUTION to PERMANENT weight loss, oodles of energy, and the muscle strength to soar through life challenges mentally and physically. YOU are important and so is your health. Take action today!

30 Day Shred Diet Concept - Introductory Fast Weight Loss Book Toward Permanent Health and Wellness by Cathy Wilson, is an expert educational book highlighting the infamous 30 Day Shred Diet by reality television nutritionist Jillian Michaels. Wilson shows you how to take the practical and highly effective strategies from this diverse and progressive exercise plan. Using them to create the base for your exercise regimen for life! Never mind the 30 day bull! FACT - If you want to blast that last 20-30 pounds off your frame permanently. You are going to have to create new and improved healthy lifestyle habits for life! The Shred Diet Plan for 30 Days serves up everything you need to get this party started to sweat off your rolls and slip into that super sexy string bikini that's going to make guys drop like flies at the sight of you. Wilson enlightens realistically and with logic on... *The Good, Bad and Downright Ugly of the 30 Day Shred Diet Exercise Routine *Missing Factors from the Shred Diet Plan *Can't Have One Without Other - Healthy Eating and Daily Exercise for Fat Blasting! *How Does Your Body Metabolize? *Who's the Lying Devil and Who's the Truthful Angel? *Wakeup Dumbo - There isn't a Perfect Diet Plan Packaged and Ready to Deliver *Research...Test...Learn...Test Again...And Make Your Own! ...and so much more! Finally, an introductory health & wellness fast weight loss book that shows you how to get healthy and make fat disappear forever and ever.

Beyond Training: Good Health, Big Picture by Best Selling Fitness and Nutrition Expert Cathy Wilson, offers TAKE-ACTION advice to sharpen your mind, and strengthen you physically. You've gotta want it, or it's not gonna happen! This introductory book simplifies the process of getting healthy. Step by step you WILL get there. FACT - Your body was designed for strong lean muscle to handle your physical life challenges. Wilson shows you how easy it is to strength train for weight loss. FACT - Top notch cardio training is essential for optimal internal system function. FACT - Elite cognitive capacity connects all your health and wellness dots. Navigating you successfully through detrimental stress, and propelling you successfully past life obstacles. Wilson uncovers your BIG PICTURE of great health! Offering SOLUTIONS for optimal health! SNEAK PEAK INSIDE... *SCIENTIFIC studies to back beyond diet theories *INTERVAL TRAINING to maximize fat loss and increase metabolism *NUTRITION tips to fuel your body fantistico! *EFFECTIVE quick fat loss strategies to create healthy habits that stick *DISEASE prevention and treatment *SOCIAL tips that deliver It's all about finding your healthy big picture balance for life All you've gotta do is open your mind, use the information that makes sense to you, and COMMIT to make it happen. TRUTH - Your health means everything. Beyond Training: Great Health, Big Picture, is your first step!

"Why We Get Fat Today: Taking Positive Actions Toward Elimination" cleverly introduces factors we control that make us fat. This book discusses the pros and cons of fat, when fat becomes a problem in our good healthy, and solutions with "how-to" action to rid your body of excess fat, along with suggestions that will help you maintain your weight loss for good are just a handful of the topics covered. Cathy Wilson reveals information and practical knowledge to get rid of your cyclic fad dieting days and make room for healthy life habits that are enjoyable, give fast results, and ooze with the confidence required to make these new healthy actions transform into your "new normal" quickly. Habits are tough to break and " Why We Get Fat Today: Taking Positive Actions Toward Elimination " does an excellent job in triggering the desire to lose weight and get healthy, deterring disease, increasing energy and boosting self-esteem naturally in the process. Why wouldn't you want to take action to feel better about yourself? You only lose if you don't read what Wilson has to offer!

Dating isn't easy. Finding your "hot chick" isn't easy either! But by understanding what you are looking for in a girl and why, you are already en route to first base. Cathy Wilson will show you how to help you figure out your wants and needs, and then show you a proven system in qualifying your date. Figuring out sooner, rather than later, whether she's a keeper or needs to be set free to swim with all the other fish in the sea. You are going to learn how to read body language and give off the "right" signals to attract exactly what you want. You will also learn how to apply your new learned skills to hook and land that hot chick you've got eyes for. Whether you are looking to have some fun with the ladies, find someone to spend some time with, or you want to walk down the isle, Cathy Wilson unlocks the answers with the keys! Straight up, understandable, and to the point is just how you like it. That's just what this book reveals!

Real Food Diet: Easy Healthy Eating by Best Selling Nutrition author Cathy Wilson introduces the diet scientists say is the number one diet hands down. FACT - Every fast healthy weight loss diet on the market has advantages and disadvantages. Factors Influencing YOUR Healthy Eating Plan... -Personal health factors -Preferences and tolerances -Learned beliefs -Family circumstance -Environment -Life goals -Basic knowledge of health and wellness One size doesn't fit everyone. Except if we cut back on all the crap and trim down to the wholesome and natural, unprocessed, straight from Mother Earth, Real Food Diet! REAL FOOD EATING IS... *Filling your body full of lean muscle building PROTEIN FOOD *Fueling energy stores long-term with COMPLEX CARBOHYDRATES. *Ensuring you get enough of the macronutrient healthy UNSATURATED FAT. *Eating a diverse range of unprocessed whole food diet foods, to ensure ample VITAMINS and MINERALS for optimal system function. *Water for adequate hydration. Science says your body needs... *Macronutrients *Micronutrients *Omega Fatty Acids *Water All to build lean muscle, strengthen your immune system, and lost fat long-term! Cathy Wilson shows you how to have it all with the Real Food Diet: Easy Healthy Eating!

Fats - Fast Food Fat is an expert introductory guide researched and written by Best Selling Nutrition Author Cathy Wilson. It takes you deep into the heart of fat. An obsessive food many people love to hate. FACT - YOU NEED FAT TO LIVE! Wilson makes the science of fat easy to digest, so you understand... *WHAT fat is *WHY your body and mind need it *The DIFFERENCE between good and bad fat *Sample UNSATURATED, SATURATED, and TRANS FAT food (healthy fat food, junk food) *HOW to figure out how much fat you need *VITAMINS and MINERALS and their role with fat *STEPS to bring moderate amounts of healthy fat into your day THE UNKNOWN IS SCARY! Using this guide to help clear the clutter around fat, gives you the power to lose fat, build sexy muscle, gain energy, and increase you quality of life. For what it's worth, Cathy Wilson believes you're worth it! And as always, if you learn just one piece of helpful information toward bettering your health, then Cathy's one very happy girl. Fat - Fast Food Fat will help you climb to the top of Healthy Mountain. It's time to get started. Thanks and Good Health!

This is a short exploration of terpenes in both essential oils and cannabis. It explores possible healing links and uses between the two and also helps dispel some common myths with using cannabis as a healing modality.

It's about a simple body/mind practice that creates a moment of perfect stillness in the body and in the soul. In that moment, we can rest and heal from any troubles we might have, whether physical, emotional, mental, or spiritual. StillPoint is easy to learn, but so interesting and useful that you won't get tired of it, even after a lifetime of using it.

EXPECTING BABY gives you real simple expert SOLUTIONS for your first pregnancy! Wondering what prenatal tests are right for you? What can you do to ease your morning sickness? Do you know what foods you should be eating and how much? What are the warning signals of labor? Wondering if you've got the right doctor? How do you get a comfortable sleep in your last trimester? What do you need to take to the hospital? How can you get rid of insomnia Is a home birth safe for you? What are the warning signs to call your doctor immediately? When should you tell the family the good news? If these are your questions... This book is for you! Having a new baby is an EXCITING wonderful time in your life and this guide will REMOVE your fears and make it a smooth ride. From conception to delivery Expecting Baby will GUIDE you positively. Helping you create mini habits that work for you! An introductory book you don't want to miss!

By using my journey as a single mom to six children, the magical, bad and the downright ugly, I hope to help inspire and open the door to better decision making from other single moms that are struggling to find themselves and provide a positive mindset for their children.It isn't easy but it's certainly possible.I want to let other moms know as long as they are doing the best they can, they should be proud of themselves.I'd like to use my life experiences as a tool to encourage other women to accept and love themselves for doing the best they can. I want to give hope and positively influence you to keep on going no matter how much life kicks the crap out of you.There's always hope.There's always tomorrow.There's always good in everything. Sometimes you've just got to dig deeper.If I can help just one person feel better then I'm smiling inside out. I yearn to lift women up and help them gain strength through my screw-ups. You deserve to be happy.Why people look to hurt the already wounded I will never understand.I am trying to be courageous by opening up, not for sympathy but to use my life journey to help other women any way I can. Hopefully you will screw up less than me. That's the plan anyway.

Everybody has problems--and sadly, despite our best efforts, most of us daily struggle with them. As Pierre says, we try everything: "...psychotherapy, quests for heavenly intervention, Zen meditation, the priesthood or coaching Little League." The one thing we need is the one thing that The Pocket Pierre provides: a particular type of undertanding that finally frees us from the blocks and problems we have struggled with all our life. What makes this book different than the myriad of self-help books out there? It is based on a wonderful idea: that when it comes down to it, we live through our minds; even our emotions are in the mind. We can use our minds to see, understand, and get rid of a particular kind of false belief that we picked up when we were young. No one taught us this belief, but we got it by observing family situations and drawing false ideas about ourselves. Why can't we find these things easily? It's because we made the conclusions wordlessly, so we do not even have words for it, until, through Philosophical Midwifery explained in this book and in the Pocket Pierre Workbook, also available on Amazon, we remember the scenes and understand that these deeply-held beliefs are actually false. In a world of quick fixes and a myriad of therapeutic interventions, The Pocket Pierre offers you something fresh and new. At last, here is something that really works.

Sugar Detox Diet: Blood Sugar Solution will help you lose up to 7 pounds the first week, get rid of toxins, and FEEL GREAT! Today only, get Sugar Detox Diet and Read on your PC, Mac, smartphone, tablet or Kindle device. This book contains scientifically proven tips and strategies on how to eliminate sugar from your diet and simultaneously lose more weight than you can imagine. If you believe you can't live without eating anything sugary after every meal, then you may not realize you are seriously putting your health in danger. In this guide, you'll understand how to make specific adjustments in your diet to minimize your sugar intake, and in the process you'll also become skinnier and healthier than ever before! Newcomer's Guide to the Detox Diet Diets spell out controversy and there really is no "right diet" for anyone. What works for one person may devastate another. What's important is to figure out the foods that work for you. Aiming for a sugar-free eating plan will only help you step closer to a healthier disease-free you! So what's the hype with carbohydrates? There's really nothing wrong with carbohydrates. Many nations of the world, including Asia, live very healthy lifestyles even eating a high carbohydrate diet. The problem arises when modern food and unhealthy refined carbohydrates came onto the scene, that's when people started getting seriously ill.

Pregnancy Nutrition: Before, During, & After Eating Tips by Best Selling author Cathy Wilson, is the second book of her 3 book introductory pregnancy series. The first is Best Selling Expecting Your First Baby: First Pregnancy Ultimate Guide. Pregnancy Nutrition provides the answers to all your nutrition questions when expecting a baby. KEY FACTOR - How you fuel your body before, during, and after delivery is vital to the health and wellness of mom and baby. Wilson guides you through the process of making smart nutritional food choices that give your body the energy, stamina, and strength that's necessary to sail through pregnancy positively. VIP - The health of you and your baby is TOP PRIORITY! Knowing what to expect when you've a baby on the way removes the stress of the unknown. Benefitting both baby and mom. Wilson is an expert in pregnancy and neonatal nutrition. She combines this with personal experience SIX times over, to give you the basics of what nutrients your body needs, in what amounts, why, and how you can provide them easily. Some of what Wilson covers: *Key nutrients your body needs and why *Superfoods to eat while pregnant *Sample meal plan *Listeria feature *Foods to avoid in pregnancy *Tips to ease morning sickness *Breastfeeding and eating - Now what? *Mini-meals explained Wilson also covers strategies to lose weight safely after baby while still feeling energized! Pregnancy Nutrition: Before, During, and After Eating Tips introduces you to take-action pointers enabling you to maximize nutrition, to support optimal baby and mom health and wellness. You are what you eat, and Wilson shows you how to figure out what eating strategies are best for you and your growing baby. It's time for you to prepare for your little miracle to arrive "perfectly!"

Get Fit for Life: Virgin Weight Loss Tips by Award Winning Fitness and Nutrition Writer Cathy Wilson, unleashes TAKE-ACTION information that inspires healthy fitness in your life! It's all about easy weight loss that sticks! In this introduction to fitness book, Wilson covers exercise benefits, sample exercises, and even tips and tricks to buy cost-effective equipment. You'll learn about... *Exercise Lingo *Weight Loss Factors *Positive Lifestyle Changes *Mindset Basics *Building Confidence and Gaining Perspective AND... Creating a dynamic beginner fitness program considerate of your tolerances and preferences. One that sets you up for LONG-TERM success! Get Fit For Life: Virgin Weight Loss Tips is your golden ticket to weight loss success, and a lean, strong, super sexy fit body for life! That's gotta make you smile!

Healthy Habits Books presents 21 ways to Lose Weight Fast, Increase Metabolism, Gain Energy, Sleep Sound, and so much more!! Are you fed up with belly fat? Would you like to know more about the highly effective belly fat cleanse? Are sick of jiggling and wiggling? Are you unhappy with your weight? Do you feel out of shape? This Healthy Habits For Life Book Is For You! This real simple guide has your answers! This creative mini habits book works! If you're serious about improving your health, then this is for you!

Why Have Kids - Why Not? by SIX time mother and expert health and wellness writer Cathy Wilson, is a flavorful take-action book identifying and offering solutions to key factors influencing your decision to have a child, or not! In this direct introductory self-help book, Wilson heads straight to the heart of the matter, answering all the right question logically and practically, and convincingly delivers peace of mind with your decision. Wilson once again works her magic to help remove inhibition, clear the clutter, and de-stress the issues, which uncovers the best decision for you and your partner, *How Fast is Your Biological Clock Ticking? *Are You Established in Your Career? *Is Your Partner on Board? *What's Your Financial Picture? *Have You Got Your Feet Wet Caring For Other Children? *Do You Have Close Positive Family Support? *Are both You and your Partner Healthy and Fertile? These are just a few questions this solution focused book uncovers, when making the gynormous decision of whether or not it's time for you to pull up your socks and become a parent. Is there any Scientific Evidence supporting more children trumps less? Will Positive Parenting show you how to make your child successful? Can your parenting principles increase the odds of raising a gifted child? What Strategies work when you and your partner aren't on the same baby-making page? Do you understand all the factors subject to change in your life after baby number one arrives? Are you ready to take from yourself and Give willingly to your new baby? Is your relationship base solid enough to absorb the kicks this Life-Changing Decision will dish out? If you are deliberating as to whether or not your should have kids, or perhaps if you should add another, this expert practical and gynormously informational guide delivers the facts and considerations you need to make the best choice for you. If you're ready to open your mind and explore top notch factors surrounding baby-making decisions, let's begin!

The DASH Diet Solution: Fast Weight Loss Guide by professional health expert Cathy Wilson, introduces simple TAKE ACTION features of the DASH Diet, and shows you how to... LOWER Cholesterol BLAST Fat Long-Term BOOST Energy DETER Free Radicals from Triggering Disease STRENGTHEN Immune System Function IMPROVE Circulation SUPPORT Oxygen-Rich Blood Delivery to Vital Organs INCREASE Metabolism BUILD Lean Sexy Muscle SMOOTH and Tone Your Body REVERSE Signs of Aging SOLUTIONS to heath hang-ups AND So Much More!

How Children Succeed - Raising Successful Children by Best Selling Health and Wellness Author Cathy Wilson, introduces parenting strategies essential for healthy child growth and development! Wilson shows you how to set your child up for success. Building a solid life platform that teaches your child to become successful. SNEAK PEAK INSIDE... *SCHOOL influence in raising happy children *FAMILY relations building confidence in children *NUTRITION to reverse childhood obesity *EXERCISE build self esteem in children *LIFESTYLE teaching children values *LIFE CHANGES that build confidence in children SOME TOOLS TO PAVE A POSITIVE PATH FOR YOUR CHILD... *POSITIVE ATTITUDE *PERSISTENCE *DEALING WITH LIFE SETBACKS Your responsibility is to show your child how to BELIEVE, SET GOALS, and MAKE THEM REALITY! How Children Succeed: Raising Successful Children is your first step in setting your child up for success!

In I LOVE to Read Music!, master Suzuki teacher Denise Willey has designed a music reading and sight reading method to be used alongside the Suzuki ("Mother Tongue") and other hear-play methods. While string students are learning to play in tune and with fine tone and musicality using the hear-play repertoire and technique, they are at the same time receiving effective instruction (taking only minutes a day) to develop excellent sight reading skills-with the added bonus of developing such a fine ear that most of them are thought to have perfect pitch! This book contains all the information parents and teachers need to teach children how to read music; this is a lifelong gift we can give to children. Complete with many charming illustrations. Enchanting demonstration DVD also available.

Beginner Weight Loss Tips: Eat to Live by Best Selling Health and Wellness Author Cathy Wilson, uncovers unique and practical nutritional healing tips and tricks to strengthen your superfood knowledge, and improve your health. *This guide directs you toward healthier food choices for LIFE! Wilson educates on all aspects of healthy nutritional medicine eating. Sample Health Benefits Include: *STRONGER mind and body internally and externally *FAST weight loss *SUSTAINED weight loss *SEXY strong muscle with quality protein consumption *CONTINUOUS energy with healthy complex carbohydrates *IMPROVED cognitive capacity with healthy fats *SMOOTH system function with essential vitamins and minerals A diabetes diet base that limits processed sugars, fats, and toxic chemicals, which deters serious disease, and helps you lose fat quickly! BALANCE is your SOLUTION to fantabulous health! Understanding WHAT, WHEN, and HOW MUCH to eat, builds a healthy body, set to deter dangerous free radicals from creating disease. It unleashes endless energy stores, builds confidence, and generates eternal optimism. Beginner Weight Loss Tips: Eat to Live by Cathy Wilson inspires you to create a personalize plan of positive nutritional changes for life. Supporting sustained great health; mind, body, and soul! Time to take your first step!

Clean Eating Blueprint: A New Start for Your Healthy Body by Cathy Wilson shows you how to stay lean and healthy for good. Thousands of celebrities and superstars have used this no-fuss healthy eating and lifestyle strategy to get over their weight loss issues and life obstacles permanently and ENERGETICALLY! Three simple steps ----- Detoxify Restore Re-energize OUT with the environmental toxins and IN with the natural essential vitamins and minerals your body needs for optimal function. Results happen FAST! The only thing you have to lose is pesky FAT! This book takes an eating and lifestyle strategy that works and personalizes it. If you are serious about . . . Zapping Cellulite Gaining Energy Boosting Metabolism Deterring Serious Disease Improving Chronic Conditions Crisper Thinking Boosting Self-Confidence Alleviating Mood Swings This is the solution for you - Time to take the first step! You only win of you read what Wilson has to offer!

Wheat Belly Diet: Grain Brain by Best Selling Nutrition Author Cathy Wilson, is a subjective science-based look into the Wheat Belly Diet. This challenging food plan was originally created by cardiologist, Dr. William Davis. This controversial eating plan boasts... *Weight loss of 20 - 50 pounds in the first few months! *Reversal of osteoporosis *Cure for hair loss, ulcers, and psoriasis *Alleviation of type 2 diabetes - low sugar diet eating This introductory book looks deeper into these claims, discussing ALL factors in good health. This includes... *Gluten free food uncovered *Exercise in weight loss *What foods can you replace wheat and grain with? *How has wheat evolved? *Is the caveman diet sensible? It's the TYPE of wheat you're eating that's the real issue here! Is it all-natural, or processed and refined, stripped of nutrients? FACT - Weight loss occurs by expending more energy that you're consuming. So it's not necessarily what you are eating, but how much. Wheat Belly Diet: Grain Brain helps figure out your best strategy to lose weight the healthy way, and keep it off for good!