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Yoga Animals introduces children to yoga and mindfulness through an
Dog has been having fun bounding around all day and doesn't want to go to bed! With the help of his farmyard friends, from Hen tucked up in her coop to Cow in her shed, Dog learns 13 bedtime yoga poses to help him settle down to sleep. Children are invited to practice simple poses explained by a yoga expert to help them stretch and balance, breathe and relax. Child-friendly illustrations clearly demonstrate poses, and notes to the parent are included.
It's a new day on the savanna, and Lion is feeling tired--he can barely muster up a roar! As he walks the plains, he meets a variety of animals, from an Ostrich to a Warthog. With the help of his new friends, Lion learns 13 energizing poses to wake him up and help him make the most of his day.
In this Yoga Animals title, set in an enchanting Arctic landscape, Fox is feeling a little worried--but she's not quite sure why. As she goes about her day, she meets different Arctic animals, from a wise owl to a friendly narwhal. With the help of these new friends, she learns 13 de-stressing yoga poses to help her calm down and relax.
Follow Crab as he learns 13 easy yoga poses with the help of his seashore friends. Crab will practise first, and then it's your turn! Look at the pictures, then follow the instructions to learn the poses. See Crab float like Seal, balance like Seagull and puff out like Clownfish -- can you do it, too?
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