Bøger af Christine Rose Elle

From the author of The Happy Empath, comes an empowering and uplifting book filled with every day positive affirmations written specifically for women.

Fan the flames of personal inspiration, one week at a time Find the strength to turn wishful thinking into inspired thought and action thanks to this inspirational journal. Each week encourages you to look within and discover what you are passionate about. You'll dig deep as you complete writing prompts, meditative exercises, and more. The exercises in this inspirational journal teach you how to be more open-minded and step outside your comfort zone, helping you find what truly matters so you can live a happier and more fulfilling life. The 52-Week Inspirational Journal features: A year of growth—This manifestation journal helps you change the way you look at yourself with a long-term exploration of who you are and what inspires you. Inclusive inspiration—No matter your personal beliefs, The 52-Week Inspirational Journal offers guidance that you can use in your daily life. Encouraging words—Each turn of the page brings a new bit of positivity, ranging from uplifting writing prompts to supportive affirmations. Discover the spark that will ignite your passion with help from this inspirational journal.

Lift the weight of emotions, soothe your sensitive nature, harness your empathic gift You know how it feels: You're in a meeting, or on the bus, and realize you're picking up the emotional state of the person next to you. Life as an empath can feel overwhelming, but The Happy Empath gives you tools to help you navigate charged emotional territory—and stay even-keeled even in stormy moments. High sensitivity can be a valuable gift, and this guide will help you harness and strengthen your skills as an empath while reducing stress and distraction. From the office to home and even online, you'll learn to protect yourself in 19 different everyday environments—and deepen your relationships with those you encounter. The Happy Empath includes: What color are you?—Take the "Rainbow Quiz" to identify your type of empath, then follow the color-coded tips for working with your specific strengths. Empath tools—Get ideas for handling delicate situations: stuck between two friends arguing, sitting with a chatty stranger on an airplane, and more. Journal your progress—Handy blank pages make it easy to record your sensory reactions, thoughts, and observations to help track your development. Travel through your life as an empath smoothly with the practical techniques in The Happy Empath.