Bøger af Christopher McCurry

Changing the parent-child dynamic to improve anxiety symptoms.

Today is a big day...Justin Case is taking on his first babysitting job!He has been waiting for this day for what feels like forever, but suddenly gets a case of the "what ifs?"What if the twins fall and hurt themselves? What if I have to change a diaper?Everyone gets scared and worried sometimes, but worries don't have to stop us from doing the things we care about. Follow Justin's journey and learn how the brain comes up with worried thoughts and icky feelings, how normal that is, and what we can do about it.Based on the principles of acceptance and commitment therapy, this workbook is packed full of fun activities. It also includes a section for parents and caregivers with advice on how best to support your child.

Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.

"The poems in this rich collection are both spare and candid, chronicling the demise of a marriage, even as it nearly coincides with a father's blooming love for his young daughter. One love is lost, but a wholly different love arrives. At times the contrast is inexplicable and the speaking voice in these poems doesn't quite know to whom the poems should be addressed- the ex-wife, the young daughter, himself, the ether. That is a perspective I find so arresting in this book, a crossroads of grief that has no bottom and love that has no end, weighted with the plain responsibility of somehow going forward"--