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In this 21 Day guide, you will learn different techniques and exercises to incorporate mindfulness + meditation into your daily routine. And you only need 2-5 minutes/day! In the process, you will be able to reset, refocus, and reduce stress. Great for beginner's, or anyone looking to start (or re-start) a consistent presence practice.
The breakout literary sensation of 2021 from the prize-winning author of FUGITIVE BLUE
A playful and delicious cookbook from the host of ABC's Food for Thought with Claire Thomas and creator of the much loved food blog The Kitchy Kitchen.Every cook needs an arsenal of staples, whether for the perfect dinner party entre to wow a crowd, or throw-it-together lunches for lazy afternoonsbut we all know that the real fun comes in making basic recipes your own. The Kitchy Kitchen is tastemaker Claire Thomass solution for amping up your everyday culinary routine, introducing her approach to her own kitchen: loose, personal, unfussy, and most of all, fun. With new takes on classic favoritesthink adding farmers market peaches to upgrade a BLT, spicing up tempura cauliflower with a zesty harissa sauce, or transforming basic red velvet cupcakes into decadent pancakesthis cookbook is filled with fresh, produce-driven recipes for every skill set and occasion. Its your best friend and personal chef, all rolled into one. Gorgeously illustrated and peppered with stylish entertaining tips and quirky essays that will inspire you to take the recipes you love and make them new, The Kitchy Kitchen will make your life in the kitchen a little easier, a little more fabulous, and positively delicious.
If you think having the devil snapping at your heels is scary, it''s nothing compared to finding God''s calm presence at your back every time you stop to draw breath in your race to escape-particularly for a determined agnostic like Claire. Indeed, His presence is so unnerving and unwelcome that it''s not until her world crumbles to ashes that she fi nds the courage to stop running and turn toward Him. Moderately psychic and a most earthbound mystic, Claire has heard the voice of Thomas from the days of earliest childhood, but has worked tirelessly for most of her adult life to shut it out or shout it down-until she made that fateful decision. Entanglement is the result of that choice. It describes the pain of surviving the traumatic deaths of four beloved people, fi nding the courage to walk away from abuse and oppression, and facing the fear of being utterly alone in the world. It also explains how confronting fear, accepting loss, and embracing the unknown and the mystical can create a life of enormous joy and enrichment. It focuses on how having the courage to stay in the "not-knowing" can be gloriously life-affirming and on how human life on earth is vastly more mysterious than most of us dare to imagine.
Primarily aimed as a practical resource for parents, but also of interest to students and researchers because of its unique content, this book includes recollections of and advice on many of the common issues or dilemmas that arise in multilingual families.
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