Bøger af Cyndi Dale

Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet.Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras-the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you're a First Chakra Manifestor, you'll boost your adrenals by eating plenty of protein and taking extra minerals; you'll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras-Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual-are thoroughly covered.With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.

A comprehensive, 800-page guide to bestselling author Cyndi Dale s Four Pathways Healing System with more than 40 powerful, hands-on practices; includes 30+ illustrations and a 4-colour insert

Second book in Cyndi Dale s Essential Energy Library after Subtle Energy Techniques (9780738751610)

First book in Cyndi Dale s Essential Energy Library series; Cyndi is a well-known energy worker with nearly thirty years of experience

Introduces Llewellyn s Little Books series

Kundalini is one of the most talked-about but least understood forms of sacred energy. This book presents comprehensive guidance to help readers truly understand kundalini energy and how it can be used to transform their lives. It features scientific research and mystical practices such as breathwork, tantra, and mantras.

Enjoy Self-Confidence, Nourishment + Passion through Your Third Chakra Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the solar plexus chakra. Cyndi Dale and nine expert contributors teach you how to connect to this radiant energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, located in your stomach, will help you digest new beliefs and ideas, illuminate your true self, access your innate intelligence, and create the best of all possible futures.

"As the second book in Llewellyn's Chakra Essentials series, Cyndi Dale provides everything you need to know about this sensual energy center in part 1. In part 2, energy experts-including Anthony J. W. Benson, Nitin Bhatnagar, Jo-Anne Brown, Amanda Huggins, Margaret Ann Lembo, Gina Nicole, Tia Tuenge, Amelia Vogler, and Susan Weis-Bohlen-teach you about this chakra's color associations, intuitive style, physical reach, psychological influence, and more. Connect with this wheel of energy for a more balanced and fulfilling life through dozens of hands-on practices, including yoga poses, visualizations, mantras, essential oils, crystals, and affirmations, as well as recipes specific to your sacral chakra"--

"As the first book in Llewellyn's Chakra Essentials series, Cyndi Dale provides everything you need to know about this grounding energy center in part 1. In part 2, energy experts-including Anthony J. W. Benson, Nitin Bhatnagar, Jo-Anne Brown, Amanda Huggins, Margaret Ann Lembo, Gina Nicole, Tia Tuenge, Amelia Vogler, and Susan Weis-Bohlen teach you about this chakra's color associations, intuitive style, physical reach, psychological influence, and more. Connect with this wheel of energy for a more balanced and fulfilling life through dozens of hands-on practices, including yoga poses, visualizations, mantras, essential oils, crystals, and affirmations, as well as recipes specific to your root chakra"--

"This comprehensive guide teaches athletes of any level how to apply subtle energy concepts and practices to benefit sports performance and includes 58 exercises and a special chapter for coaches"--

Includes dozens of energy healing practices to help you recover from physical injury and ailments, emotional problems, mental illness, addiction, financial distress, codependency, over-sensitivity, learning issues, the aftermath of violence, etc.

An accessible and in-depth guide to holistic pet care with an emphasis on energy techniques and principles

Popular author and long-time intuitive counsellor Cyndi Dale shares dozens of exercises and quick tips to prevent empathic downsides and support the positives of this ability

Third book in Cyndi Dale s Essential Energy Library after Subtle Energy Techniques (9780738751610)m and Awaken Clairvoyant Energy (9780738751627)

A new title from Cyndi Dale, one of the bestselling authors on the chakras and the subtle body

The ultimate resource for everything chakras!

Just as our physical body is protected by our skin, our psyche and spirit have energetic boundaries that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses according to Cyndi Dale, these spiritual borders are our soul s way of communicating to the universe what we do and don t want to experience i

Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with lucid information, step-by-ste

A guide to the chakras that presents the scientific research explaining the subtle energy system and how it creates the physical world; depiction of the negative influences that cause disease, as well as ways to deal with them; and, explanations of two dozen energy bodies and the meridians and their uses for healing and manifesting.