Gør som tusindvis af andre bogelskere
Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.
Ved tilmelding accepterer du vores persondatapolitik.Du kan altid afmelde dig igen.
Living smoothie lifestyle is more than just drinking your vegetables and fruits. You can enjoy health benefits only if you building healthy habits. You should drink three to six smoothies per week.Here are some benefits you have to get from your smoothie lifestyle.Fat Busting and weight lossProvides an excellent source of fiberStrengthen your Immune SystemDetox your bodyBoosts Calcium IntakeExcellent source of Plant-based proteinBoost your BrainStronger your bonesReduce Cancer riskBetter SleepSmoothie is a thick and creamy mixture of raw vegetables, fruit and sometimes dairy products. Fruits and vegetables are naturally loaded with various kinds of nutrients which help people to keep healthy. Many of the people found it challenging to consume the daily recommended amount of fruits and vegetables. Sometimes peoples drink a smoothie as a meal substitute which is helpful for weight loss purpose.There are various purposes to add smoothies into your diet like it has anti-aging properties, healthy skin, meal replacement, weight loss, diabetes control, disease prevention and increases cognitive functions. Many fruits and vegetables include a wide range of antioxidants which helps to fight against many diseases provides heart disease and cancer. While you mix fruits and vegetables, you will surprise how well the taste of the smoothie.Smoothie is a concoction of juice, pulp, and skin of fruits and vegetables blending in a mixer. It's like a drink that is relatively smooth and requires little chewing. The smoothies in this book are specifically designed to be not only healthy and delicious but also excitingly energizing.The journey to weight loss can be made with fresh fruits and a vegetable smoothie that will keep you healthy.
Cynthia Green studiert Kunst. Sie ist talentiert und durchsetzungsstark. In ihrer ersten Fotoarbeit stellt sie spannungsgeladen zwei Positionen gegenüber: Intimoperationen und Genitalverstümmelung - einerseits die grenzenlose Sucht nach Schönheit, die keine Tabus kennt, andererseits das grausame Ritual, welches auch heute noch in vielen Ländern an Frauen und Mädchen durchgeführt wird. Es kommt zu einem Skandal und Cynthia Green erscheint von jetzt auf gleich auf dem Radar der internationalen Kunstszene. Noch während diese Ausstellung weltweit gezeigt wird, plant Cynthia bereits ihr zweites Kunstprojekt. Die Zusammenarbeit mit einem Kunstfälscher bringt sie dabei an ihre Grenzen. Und auch ihr Privatleben wird kräftig durcheinander gewirbelt: Zunächst erlebt sie mit dem Musiker Baptiste paradiesische Tage und Nächte, dann verliebt sie sich in Alexander, der um einiges jünger ist als sie ...
Get ready to make the move to better brain health! In this remarkably effective, scientifically-grounded plan, Dr. Cynthia Green, a clinical psychologist and one of the country's most notable experts on brain health, has just what you need to start on the road to better brain fitness. Based on her multi-dimensional, integrated Total Brain Health® model, Dr. Green has laid out 30 days of simple tips certain to boost your everyday memory and reduce your dementia risk. In just 10 minutes a day or less, you'll use Dr. Green's unique Body|Mind|Spirit approach to build your brainpower.
Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.
Ved tilmelding accepterer du vores persondatapolitik.