Bøger af Daniel Lane

Former world boxing champion Danny 'the Green Machine' Green's raw courage in the boxing ring - and his humanity outside of it - has made him one of Australia's most admired fighters. In CLOSED FIStS, OPEN HEARt: tHE DANNY GREEN StORY he documents the life of a modern day gladiator in a series of fast paced anecdotes which get straight to the heart of boxing and why men continue to pursue the sport.

Even when she was just a child, Sara always knew that she was different from the other children around her. Gifted with the ability to see people and things that couldn't possibly be real, as Sarah began to grow into the woman she was supposed to become she soon realised that the fantastical - and often horrible - things she could see were more than just the stuff of fairytales and dreams: they were real. Worrying that she was crazy as the sightings of ghoulish apparitions became more and more common, Sara confided in her family who revealed that she wasn't alone, but had actually inherited her mother's gift of a higher perception. A generational ability to see forces from beyond the grave, Sara is warned to treat her "gift" with care as to not be overcome by the dark forces that she is able to open up a door to. However, while her life remained as normal as it could be under the circumstances, her seemingly blissful existence is challenged when she moves to Italy with her husband, Michael. With the forces returning and her ability stronger than ever, Sara is forced to heed her mother's warning and use her ability responsibly if she wants to maintain the family that she has fought so hard to create. Author Daniel Lane spins a haunting otherworldly tale in his new thriller, A Cellar in Naples. Will Sara finally be able to control her gift like her mother before her, or will she succumb to the darkness that's knocking on her door?

One of the most common problems faced by people looking to get into fitness is having no clue where or how to begin. Fitness for Beginners is a straightforward guide that gives a sense of direction for starting effective workouts for anyone, anywhere. Everybody has to start somewhere- finally leave that hesitance behind, and get yourself confidently started with your newfound knowledge! You will discover:How to progress from total beginner to advanced bodyweight exercises with the "big 5"Abs and core exercise progressionsHow to create your own exercise routine based on your current abilityHow to use isometrics and negative trainingSeveral pre-made exercise routines of varying levels you can follow directlyBlank program cards for you to create your own routine and track your progressThe book is also written so you don't have to go in order. You have the freedom to choose which routine you want. Time is important for a mom and these routines will give you time for yourself and in return have the energy for your family.If you are beginning your exercise journey and you need something to get you started, read this book and we will start together.