Bøger af David Burns

Do you sometimes feel ]€]. Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy reveals that our negative moods do not result from what's wrong with us, but rather ]€] what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In this innovative book, Feeing Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

Sentirse bien, un best seller mundial en el ámbito de la autoayuda, se ha convertido en la obra de referencia para el tratamiento de la depresión.A partir de los principios de la terapia cognitiva, el Dr. David Burns ha desarrollado un método eficaz y clínicamente comprobado, con el cual el lector puede reconocer en sí mismo percepciones y actitudes negativas como el perfeccionismo exacerbado, la dependencia de la opinión ajena, el exceso de pesimismo o la desgana que conduce al abandono. Con sencillez y comprensión, este texto nos enseña a cambiar la perspectiva desde la que analizamos nuestra realidad, nos ayuda a superar el estado depresivo, y nos permite reencontrar las ganas de vivir y la confianza en nosotros mismos.Esta obra es uno de los máximos exponentes de la autoayuda de calidad y, a lo largo de los años, ha contribuido a que millones de personas recuperen su bienestar mental.

The May Queen is an unchanged, high-quality reprint of the original edition of 1894.Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.

This volume collects the texts of five courses given in the Arithmetic Geometry Research Programme 2009-2010 at the CRM Barcelona. All of them deal with characteristic p global fields; the common theme around which they are centered is the arithmetic of L-functions (and other special functions), investigated in various aspects. Three courses examine some of the most important recent ideas in the positive characteristic theory discovered by Goss (a field in tumultuous development, which is seeing a number of spectacular advances): they cover respectively crystals over function fields (with a number of applications to L-functions of t-motives), gamma and zeta functions in characteristic p, and the binomial theorem. The other two are focused on topics closer to the classical theory of abelian varieties over number fields: they give respectively a thorough introduction to the arithmetic of Jacobians over function fields (including the current status of the BSD conjecture and its geometric analogues, and the construction of Mordell-Weil groups of high rank) and a state of the art survey of Geometric Iwasawa Theory explaining the recent proofs of various versions of the Main Conjecture, in the commutative and non-commutative settings.