Bøger af Elaine Elizabeth

Have you ever struggled with trauma or know someone who has?33 Letters of Compassion is an inspiring memoir that will motivate you to embark on your own journey to healing and self-discovery. This book promotes the value of mental well-being and self-compassion. It is a collection of stories about patience, recovery, and personal development. This is your sign to finally take the first step in taking control of your emotions, practice self care, and live your life to the fullest!This book takes the reader on a journey through Elaine Elizabeth's own inner thoughts on difficult emotions. This journey provides a glimpse into the healing process and the steps it took to healing, reclaiming joy and fulfillment.In this book, you will learn: The path to self-discovery, which is the process of exploring those things that will help you in creating a better understanding of yourself. This will give you some insights in revisiting your values and principles in life.The value of compassion. This act of kindness will help you in fostering a stronger sense of connection with yourself and others.The value of self-empowerment and self care. This is something that will guide you in self-acceptance and personal growth. It is important to know that you can find joy and happiness the moment you start focusing on your holistic well-being.This is for anyone who experienced trauma and those who are trying to get past the past and start rebuilding a life full of joy and purpose.