Bøger af Elizabeth Lopez

Have you ever wanted to get your body in the perfect shape that everyone would praise?If yes, then keep reading!Healthy eating is a significant addition to a healthy lifestyle in the current modern world. Sirtfood Diet is the new rising eating regime that has made its way into the news for being different, easy to follow, and effective at the same time. This book will give you an insight about this amazing diet, and you will be able to lose seven pounds in just the initial seven days of starting the diet. In this book, you will learn how this diet is different from the other diet plans that are being practiced currently. This diet helps you trigger the skinny genes in your body that help in reducing your weight easily and quickly as compared to the other diets. This book will help you identify the problems that may occur with calorie restriction and fasting that is usually done for weight loss.In this book, you will get all that you have ever desired to know to get your fatty masses shed from your body. This book contains 150 yummy and healthy recipes that you can easily make at your home. You will learn the various health benefits of adopting the Sirtfood diet and the risks and side effects of the diet as well. There are different phases of the Sirtfood diet that you can learn in detail and get an understanding of the diet properly before starting it. You will be able to satisfy all your cravings easily without the worry of gaining any extra pounds further as all of these recipes contain Sirtfood rich ingredients that activate the sirtuin proteins in your body. You will get breakfast, lunch, dinner, snacks, and dessert recipes that you can get started with to get your life and body both in shape and strong.Reading this interesting book will make you learn ✓ The tips for losing seven pounds in seven days effectively.✓ The different phases of the Sirtfood diet.✓ How can you activate the skinny genes in your body?✓ The different breakfast, lunch, dinner, snacks, and dessert recipes that you can make at home.✓ The side effects and risks related to the diet✓ The health benefits that come with the Sirtfood diet.✓ How the Sirtfood is diet different from other diets.✓ And so much more!All of the above in one book. Isn't that exciting? If you really wish to have a great diet plan that would help you reduce weight effectively, then scroll up to the top, right away and click the "Buy Now" Button, and start living the life that you always wished for!

- Have you ever wanted to make your favorite recipes from your favorite restaurants at home?- Have you ever wanted to enjoy your favorite food without heading out to the restaurant?If yes, then keep reading!Eating out has become a prevalent trend in the modern world. Many people head to their favorite restaurants when they crave a slice of cake or a delicious burger. Still, many want to enjoy the restaurant's taste but prefer to make those dishes at home. Well, now you can make all of these at home, whether it be your favorite pasta or any other dish you wish to eat. You can easily make it on your own at your home quickly with the fantastic Copycat Recipes. This book will provide you with all the authentic information you need to make your perfect recipes by famous restaurantsThis book will give all you have ever desired to get the same restaurant flavor on your dining table. This book contains more than 200 yummy and healthy restaurant copycat recipes that you can easily make at your home. You will learn what exactly are copycat recipes and the various benefits of copycat recipes. This book contains different recipes that consist of appetizers, main dishes, soups, salads, chicken recipes, seafood recipes, pasta, burgers, pizzas, and desserts. The restaurants covered in this book are Applebee's, TGI Fridays, P.F. Changs, Red Lobster, Ruby Tuesday, Pizza hut, Outback Steakhouse, and Wendy's, Chillis, Texas Roadhouse, The Cheesecake Factory, and Olive Garden. Reading this exciting book, you'll learn: - What the Copycat Recipes are.- Some benefits of Copycat Recipes.- The recipes of different appetizers, soups, salads, pizzas, steaks, burgers, chicken and seafood recipes, and desserts from your favorite restaurants.- The recipes of twelve different famous restaurants.- More than 200 different recipes.And so much more!All of the above in one book. Isn't that exciting? If you really wish to have an excellent book that will give you more than 200 copycat recipes, then scroll up to the top right away, click the "Buy Now" Button, and start enjoying your favorite restaurant foods at your home.

Discover the Secret to Living a Long, Healthy, and Prosperous Life!Did you know that more than 10 million people die each year from the effects of chronic kidney disease? But what if there was a way for your body to stay healthy forever?It's perfectly natural for everybody to wish to live as long as they can, but to achieve that, you need to have a healthy mind and body. Most of the sources you can find will tell you that chronic diseases are caused by genetics, but what they don't tell you is that a healthier lifestyle can reduce the risks of developing a chronic illness to a minimum.If you already suffer from diabetes, heart disease, high blood pressure, or have a history of kidney failure, you are at risk for kidney disease.There is currently no proven treatment for chronic kidney disease, but there are habits and activities that can reduce the progression of renal failure, including lifestyle behaviors.Did you know that the Renal diet is scientifically proven to increase life expectancy?A renal diet is low in sodium, phosphorous, and protein, which reduces strain on the kidneys, so they stay healthier for longer. This diet is a must for people who have chronic kidney disease, but you can still use this diet even if you don't. Your kidneys and your heart will forever be grateful.Here is what this book can offer you: Life-transforming guide for living a better and healthier lifeTasty Renal diet breakfast, lunch, and dinner recipesDelicious Renal diet salad, dessert, and beverage recipesAnd much more!If you want to live a long, healthy, and prosperous life, then this is the perfect book for you. You just need to follow these simple, step-by-step guides and recipes. Are you ready to change your life?Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Dating Your Character: A Sexy Guide to Screenwriting for Film and TV is based on the principle that interesting characters actually are co-creators in the writing process. It's organized into some of the standard stages in an evolving, romantic relationship, launched by a couple of chapters that encourage you to take some personal inventory: - Casting Your Ideal Character - The Meet Cute - The First Date - Serious Dating - Moving In Together - The First Fight - Making A Commitment - Hitched Or Ditched On the way to a kind of trust and growing intimacy, the structure of the book traces the first flush of excitement, any awkward hiccups in communication, and the recognition and reconciliation of your different POVs. Most books approach character development using a winnowing process involving general categorization and list-making. But, not much in the way of a truly in-depth synthesis of the collage of "facts" in the character's biography. The DYC method doesn't start from the outside in. It doesn't layer physical descriptions onto archetypal outlines, then color in the flaws and motivation to make that thumbnail sketch more personal. DYC focuses on the importance of the individuality of characters: their eccentricity, drive, and relative "basis in fact" - inspired in part by people you know or you yourself.