Bøger af Emily Griffith Burke

Start your Buddhist journey with a clear and simple introduction Buddhism is a rich and layered belief system, which means exploring it for the first time can be overwhelming—and it's not always easy to connect the teachings to our lives today. This guide breaks down the central philosophies of Buddhism in clear and concise language that makes them easy to understand and apply to the modern world. What sets this Buddha book apart: Peace and purpose—Get the most out of your practice with simple explanations that help you truly internalize the core pillars of Buddhism. Answers to big questions—Discover the origins of Buddhism and how the Buddha's words can help you ease suffering, express gratitude, and understand the nature of existence. Freedom to practice your way—This book encourages you to adopt the teachings that resonate with you and set aside the ones that don't, so you can create your own relationship with Buddhism. Immerse yourself in the core teachings of the Buddha with this relatable beginner's guide.

"Growing up can be hard, with lots of big changes and confusing feelings--but practicing Buddhism can help turn that confusion into curiosity and excitement about hte world and our place in it. Using easy-to-follow meditations for kids, interactive activities, and vivid retellings of classic Buddhist stories, Buddhism for Kids brings the Dharma, or Buddhist teachings, to kids. Buddhism for Kids makes the practice fun and interactive. Organized by time of day--morning, day, and night--the book is designed to meet your little one's energy level, or wind them down for bed. Kids will learn how to check in with nature by greeting trees, express their feelings by drawing moonsters, show kindness through a surprise gift, and apply the lessons learned through incredible stories to their own life."--Provided by publisher.