Bøger af Eric R Braverman

Just as he applies the latest brain science to help readers achieve lasting weight loss, Dr. Eric Braverman uses the most up-to-date research to explain how great sex contributes to great health, helping us stay young and fit, improving cognitive function, boosting the immune system, and more.Menopause and its male counterpart, andropause, are actually decade-long processes that begin as early as age 20. Dr. Braverman shows that common issues like loss of libido, sexual dysfunction, and even infidelity can all be traced to fluctuating brain chemical levels--which we can actually control.Beginning with a discussion of the brain and a quiz to help each reader determine his or her sex quotient, or SexQ, Dr. Braverman reveals how bioidentical hormones, nutrients, and diet can alter the brain's chemistry so that anyone can attain all four areas of great sex: libido, intimacy, stamina, and satisfaction. By doing so, not only will readers look and feel younger, they can add an additional 15 to 40 years of enhanced physical pleasure and emotional bonding to their lives.With chapters devoted to the unique concerns of men and women, as well as health issues affecting both, Younger (Sexier) You will help every couple achieve greater pleasure and intimacy, showing them that the most effective way to remain young and sexy might just be the most enjoyable.

Dr. Braverman presents a 30-day hypertension diet, emphasizing 50 foods that lower blood pressure and warning against 50 other foods that raise it. Included are customized diet plans and information on supplements and stress control.

Raising Miracle Children is the book that you should be holding on to for the next twenty years, recording every aspect of your children's health. The same way that you write your family history in your Bible, this is going to be your family medical Bible. You can bring it with you to every doctor's appointment so that you can remind your pediatrician about the symptoms your child has had since their last well visit. Then together, you can review symptoms, weigh treatment options, and achieve total health. The book is written for the gap between a pediatrician's delivery of vaccines and taking care of very sick kids. Most of our children fall in the middle of this health-span. By following this program, you will be able to influence your child's health with the following: - Maximize sleep- Manage allergies- Manage sinus problems and colds- Consolidate vaccines- Avoid ADHD- Normal bone development- Avoid obesity- Avoid addiction- Avoid mental health and behavior problems improve concentration- And much more