Bøger af Eric Wagner

Secrets to Good Health and Wellness" is a comprehensive guide that goes beyond conventional health advice. Explore evidence-based strategies, nutrition insights, and mindfulness practices that synergize to elevate your overall well-being. Navigate through chapters that demystify the intricacies of stress management, sleep optimization, and personalized fitness routines. Discover the synergy between mind and body, uncovering the profound impact of positive habits on your health trajectory. This book is a curated blend of science-backed information and practical wisdom, providing a roadmap to sustainable lifestyle choices that enhance both physical vitality and mental resilience. Embark on a transformative journey towards lasting health and wellness - because true vitality is about more than just the absence of illness; it's about thriving in every facet of your life.

Immerse yourself in the world of delicious plant-based cuisine with our "Plant-Based Diet Starter Cookbook for Beginners." This cookbook is perfect for those who want to start a healthier lifestyle, as it is filled with simple and mouthwatering recipes. From satisfying dinners to hearty breakfasts, each dish is designed to make your transition to plant-based eating seamless and enjoyable. The cookbook provides easy-to-follow instructions and accessible ingredients, making it a must-have for anyone who wants to experience the benefits of a plant-based diet. Discover the vibrant and delicious flavors that await you in these pages and start your plant-based journey today!

A CHOICE OUTSTANDING ACADEMIC TITLEOn May 18, 1980, people all over the world watched with awe and horror as Mount St. Helens erupted. Fifty-seven people were killed and hundreds of square miles of what had been lush forests and wild rivers were to all appearances destroyed.Ecologists thought they would have to wait years, or even decades, for life to return to the mountain, but when forest scientist Jerry Franklin helicoptered into the blast area a couple of weeks after the eruption, he found small plants bursting through the ash and animals skittering over the ground. Stunned, he realized he and his colleagues had been thinking of the volcano in completely the wrong way. Rather than being a dead zone, the mountain was very much alive.Mount St. Helens has been surprising ecologists ever since, and in After the Blast Eric Wagner takes readers on a fascinating journey through the blast area and beyond. From fireweed to elk, the plants and animals Franklin saw would not just change how ecologists approached the eruption and its landscape, but also prompt them to think in new ways about how life responds in the face of seemingly total devastation.

Every year, hundreds of thousands of Magellanic penguins gather to breed at Punta Tombo, Argentina, along a windswept edge of the Patagonian desert, and for more than three decades, biologist Dee Boersma has joined them. Penguins in the Desert follows both the penguins and Boersma through a season of their remarkable lives.