Bøger af Fiona Thomas

Peppered with listicles, questions to ask yourself and key takeaways, Work it Out perfectly combines first-person lived experience with practical advice. Fiona shows us how to prioritize our mental health by finding the right purpose-centred career and how the internet has helped to make that possible.

Fiona was your average 80s baby. She grew up without an iPhone, used actual landlines to make calls, and didn't have the luxury (or perhaps the curse) of Facebook during her adolescent years. But though her childhood took place in an analogue world, she found herself suffering from the same problems many young people face today; the race for perfectionism, high levels of anxiety, a fear of success.After an unfulfilling university experience, a stressful beginning in a management career, and a severe case of impostor syndrome, Fiona suffered a nervous breakdown in her mid-twenties. Amongst therapy and medication, it was the online community which gave Fiona the comfort she needed to recover. In Depression in a Digital Age, Fiona traces her life dealing with anxiety and the subsequent depression, and how a digital life helped her find her community, find her voice, find herself.

The no-nonsense guide to ditching the traditional 9-5 and becoming a successful and happy freelancer.