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  • - The Art of Making the Most of Every Moment, the Japanese Way
    af Francesc Miralles
    146,95 kr.

    Learn to make the most of every moment - it will never come again.

  • - A Practical Guide to Finding Happiness and Purpose the Japanese Way
    af Francesc Miralles & Hector Garcia
    136,95 kr.

  • - The Rejuvenating Practice of Shinrin Yoku
    af Francesc Miralles & Hector Garcia
    126,95 kr.

  • - The Japanese Secret to a Long and Happy Life
    af Francesc Miralles & H ctor Garc a
    184,95 kr.

    *Los Angeles Times bestseller*';Ifhyggeis the art of doing nothing,ikigaiis the art of doing somethingand doing it with supreme focus and joy.' New York PostBring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai (pronounced ee-key-guy)the happiness of always being busyas revealed by the daily habits of the world's longest-living people.What's your ikigai?';Onlystayingactivewillmakeyouwanttoliveahundredyears.'Japanese proverb According to the Japanese, everyone has an ikigaia reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigaithe place where passion, mission, vocation, and profession intersectmeans that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many Japanese never really retire (in fact there's no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they've found a real purpose in lifethe happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-oldsone of the world's Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, andtheir best-kept secrethow they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?

  • af Francesc Miralles
    198,95 kr.

  • af Álex Rovira & Francesc Miralles
    92,95 kr.

    In diesem fesselnden Hörbuch begleiten wir die Protagonisten auf eine Schnitzeljagd in die Vergangenheit Albert Einsteins.Bevor Albert Einstein starb, kam er zu einer spektakulären Erkenntnis, die er jedoch nicht veröffentlichte. Das Schriftstellerduo Sarah und Javier begibt sich auf eine aufregende Reise, um sich auf die Suche nach Einsteins letztem Geheimnis zu machen. Bei ihrer Recherche treffen sie auf ein Mädchen, das Einsteins Leben radikal veränderte...Francesc Miralles wurde 1968 in Barcelona geboren und ist ein spanischer Musiker und Schriftsteller, der unter anderem Jugendbücher und Selbsthilferomane veröffentlichte. Zu seinen bekanntesten Werken gehört der Roman „Einsteins Versprechen", den er zusammen mit dem befreundeten Autor Àlex Rovira schrieb.Àlex Rovira wurde 1969 in Barcelona geboren ist ein Autor von Sachbüchern und Romanen, dessen Werke in Dutzenden Sprachen übersetzt wurden. Gemeinsam Francesc Miralles verfasste er „Einsteins Versprechen".

  • - The Art of Making the Most of Every Moment, the Japanese Way
    af Francesc Miralles & Hector Garcia
    178,95 kr.

    Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A), from the bestselling authors of Ikigai.Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or "ceremony of attention," whose intricate rituals compel us to focus on the present moment.From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to...  •  appreciate the beauty of the fleeting, the way the Japanese celebrate the cherry blossoms for two weeks every April, knowing they''ll have to wait a whole year to see them again;  •  use all five senses to anchor yourself in the present, helping you to let go of fear, sadness, anger, and other negative emotions fueled by fixating on the past or the future;  •  be alert to the magic of coincidences, which help us find meaning among the disconnected events of our lives;  •  use ichigo ichie to help you discover your ikigai, or life''s purpose--because it''s only by learning to be present, to be tuned into what catches your attention and excites you in the moment, that you can identify what it is that most motivates you and brings you happiness.Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.

  • af Francesc Miralles
    43,95 kr.

    Una novel·la que ens transporta al Kyoto més sensual, a la bellesa més exòtica, al detall més subtil. Amb Wabi-Sabi Francesc Miralles ens convida a descobrir l'art de la imperfecció. Quan una relació sentimental s'acaba, res millor que viatjar a un món llunyà per passar pàgina i retrobar el propi rumb. Després de rebre dues postals misterioses de Kyoto d'un misteriós remitent, en Samuel decideix fer les maletes i lliurar-se a l'aventura. Mentre estudia elwabi-sabi a l'antiga capital japonesa, la porta de l'amor està a punt d'obrir-se allà on menys s'ho espera. "Allà les parelles mai van de la mà ni mostren públicament el seu afecte, encara que nosaltres tampoc érem cap parella. Ni tan sols érem amics. Què érem, doncs? La intersecció entre dues solituds diferents."Francesc Miralles és un escriptor català, llicenciat en filologia alemanya i especialitzat en psicologia. Com a periodista, col·labora amb El País i l’Avui. Expert en llibres d'autoajuda, se'l coneix sobretot per l'èxit del seu llibre El laberint de la felicitat, traduït a deu idiomes.

  • af Francesc Miralles
    35,95 kr.

    Als disset anys, el Genís Gràcia creu que la seva vida és un fracàs: els pares s'han separat, no se'n surt amb els estudis, s'avorreix... Quan creu que ha arribat a un carreró sense sortida coneix l'Alícia, que ha fundat una societat secreta on es discuteix sobre la felicitat, els diners o el sentit de la vida . La fascinació per la misteriosa Alícia, amant dels haikus, coincideix amb la singular feina que acaba de trobar en una editorial.Francesc Miralles és un escriptor català, llicenciat en filologia alemanya i especialitzat en psicologia. Com a periodista, col·labora amb El País i l’Avui. Expert en llibres d'autoajuda, se'l coneix sobretot per l'èxit del seu llibre El laberint de la felicitat, traduït a deu idiomes.

  • af Francesc Miralles
    93,95 kr.

    Written with Miralles's trademark quirkiness, wit and lightness of touch, Wabi-Sabi will delight the many fans of his internationally best-selling novel Love in Small Letters.

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