Bøger af Frank Lawlis

In hard times, turn to one of America's favorite psychologists.The secret to getting through hard times goes deeper than simply persevering. You don't need to trudge through an emotional swamp, day after day, waiting for circumstances to change. When in pain, you may lose touch with yourself, who you are, and your purpose in life. If you don't turn inward to listen for guidance, you risk falling into depression. If this is where you are, or are heading, this quick-read guide can help. Find Yourself shares tools for reaching sources of strength, coming closer to who you are, and accessing inner guidance. When you engage hardship with this resiliency, you will rediscover yourself to gain fresh options for life and resolve pain in ways that lead to happiness. In these pages, you will learn how your own resources can get you through anything and even turn challenges into pathways to your true self and a lifetime of fulfilling self-discovery.

In the bestselling The ADD Answer, Dr. Frank Lawlis provided thousands with valuable information about treatments for ADD and ADHD. Now he shares his expert advice on how to unleash the power of the mind. Through his groundbreaking thirteen-step method, Dr.Lawlis offers clear, easy-to-follow strategies for overcoming thinking patterns that hamper success. Many case studies of his former patients illustrate how these simple techniques can change lives. The result of years of clinical research, his program is a mind, body, and soul approach that includes breathing exercises and nutritional advice.The IQ Answer is a fascinating and user-friendly guide to fulfilling one's potential. With millions of new cases of ADD and other learning disabilities diagnosed every year, parents are searching for solutions to help them break through their children's performance plateaus. And any adult who has ever been frustrated by a stubborn mental block will learn the steps to scale it and tackle any project creatively. Written in response to the overwhelming need that Dr. Lawlis sees every day in his practice and in his role as Dr. Phil's primary contributing psychologist, The IQ Answer will be a powerful tool for all those who want to be as successful as they can be.

Every year, 17 million new cases of attention deficit disorder, or ADD, are diagnosed inchildren. But medications designed to treat the disorder don't work for many children andoften leave families frustrated and searching for more options. In The ADD Answer, Dr. Frank Lawlis draws upon his thirty-five years of experience as a clinical and research psychologist to show parents how they can reclaim their central role in healing their children with comprehensive step-by-step advice on dealing with the problems of ADD. His approach blends the latest medical, nutritional, and psychological treatments that can increase brain function with expert insight into the emotional-and spiritual-support kids need.Including assessment tests geared to help parents understand their child's particular needsand practical information on proven treatment options, The ADD Answer explores:• The role of nutrition in treating the disorder• The positive effects of counseling and goal setting• Advances in the field of biofeedback• The importance of sleep, and much moreAn inspiring and essential guide, The ADD Answer will help every family facing thechallenges of ADD create a more loving, healthy environment necessary for their child tothrive.

Psychoneuroplasticity Protocols for Addiction embraces the scientific breakthroughs of brain recovery from addiction. It provides protocols for mental health professionals to use and help their patients harmonize the addicted brain into a functioning, efficient, and loving component in overcoming obstacles to recovery and spiritual integration.

Previously, PTSD was treated as a psychiatric disorder only, but new scientific research shows that biological factors play just as important a role. The PTSD Breakthrough is the first book to describe the true causes of PTSD, and provide an effective program for overcoming the disorder.