Bøger af Gabrielle Hartley

Named as a Next Big Idea Club Must Read!Is it possible to get along better? Yes, with 3 simple steps for conflict resolution!Conflict is everywhere--in our homes, at work, on our social media feeds. But conflict isn't inherently bad... in fact, it's a normal and healthy part of human relationships, but many of us aren't good at managing conflict in our everyday lives. In The Secret to Getting Along (And Why it's Easier Than You Think!), attorney Gabrielle Hartley brings more than two decades of divorce mediation experience to helping you learn how to resolve conflict in ways that strengthen your relationships, reflect your values, and lead to positive outcomes for everyone involved. This practical and accessible guide to everyday conflict resolution will help you: Reframe your approach to conflictFind your way to more harmony and less discordCreate better outcomes even in your most difficult relationshipsExperience more peace even when relationships don't go wellStrengthen your skills in resolving conflicts of all shapes and sizesFeel more connected to the important people in your lifeWhether you're fighting with your partner about housework, struggling to set boundaries with a difficult family member, or dealing with a toxic coworker, The Secret to Getting Along (And Why It's Easier Than You Think!) is a necessary resource for navigating difficult conversations and situations--and finding the solutions that will help you create a peaceful, less stressful, and more fulfilling life.

"Conflict is everywhere-in our homes, at work, in our social media feeds. But conflict isn't inherently bad... in fact, it's a normal and healthy part of human relationships. Mediation expert Gabrielle Hartley argues that we've forgotten that disagreement is normal and even necessary in our relationships; instead, we've normalized a zero-sum approach to interpersonal conflict and prioritized "winning" at all costs. The Secret to Getting Along (and Why It's Easier Than You Think!) will help you reframe your approach to conflict, harness the power of storytelling, and transform your reactions to conflict and build cooperative, thriving relationships across all areas of your life"--

Potent, accessible tools for your family and your future. GwynethPaltrowMarital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision.While many of us may be better together, some of us can actually become better apart.What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Dont worry if youve never tried yoga or mediation; Gabrielles insight buttressed by Elenas practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though anyor allparts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when for better or worse is no longer an option, and helps you find the road to a new mindset and better life.