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A clear and simple manual for practising Mahamudra Tantra - the quick and profound method for uncovering the deepest levels of peace and happiness within our own mind.
Increases our understanding of the relationship between our mind and our world, and explains how reciting The Heart Sutra is a special method for overcoming difficulties in daily life, so that we can attain deep happiness and realise our full potential.
Offering an introduction to Tibetan Buddhism, this book presents the basic teachings of Buddha in a way that people can readily comprehend and put into practice in their daily lives. It covers topics such as reincarnation, actions and their effects, emptiness, liberation and enlightenment.
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