Bøger af Heath Dingwell

Cigarette smoking is the leading cause of preventable deaths in the United States, according to the Centers for Disease Control and Prevention. A clear guide for teens on the facts and myths about smoking, The Truth About Smoking, Second Edition provides clear, balanced information on the long-term and short-term effects of this dangerous habit.

Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, 12 Things to Do to Quit Smoking can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:   What it is that makes smoking so addictiveThe benefits and downsides to quitting “cold turkey”  The latest treatments that have been proven to work, including natural approaches How to deal with your withdrawal symptoms