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Have you ever wanted to make a healthy change in your life but don't want to devote hours every day to finding and making recipes that you'll end up throwing away? Try making smoothies, one of the best ways to augment your diet to improve your health. They can be full of fruit, vegetables, protein powder, nuts, or whatever you want. This book gives you over 55 smoothie recipes to enjoy on your own or with a health buddy. Whatever your reason for diving into healthy living, there's no better way to start than with smoothies.
Writers, artists and thinkers in British life talk about what Europe means to them
This collection of letters between distinguished sons and mothers offers an intimate and unexpected glimpse into the mind and heart of the artist. Whether it is to ask for socks or solace to sketch scenes of travel or conspire, the letters reveal moments of creativity, struggle and accomplishment.
Violence Against Women in Canada provides the first comprehensive overview of the issue of violence against women in its Canadian context, including underlying theoretical explanations, empirical research, and an examination of legal and social policy responses to the problem.
This is an international, comparative survey which interviews random samples of women about their experiences with male violence.
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