Bøger af Howard Jacobson

If you're obese, you probably don't see yourself as an athlete. You may think that you're lazy, unmotivated, and undisciplined - and beat yourself up for not having the strength of will to lose the weight. I'm here to tell you that the opposite is true; despite what the naysayers have been telling you for years, you are actually working much harder than any of your skinny friends. You've been carrying a human weight vest, and it's made you strong. But you've also been carrying the unkind and destructive words that people have hurt you with, and they have made you weak. I was a fat guy - 420 pounds or more at my heaviest (that's an estimate - you know fat people don't step on scales!), and I had lost and regained a hundred pounds at least five times before I finally figured out what was missing. Before I embraced both weights - the physical and the psychological - and used them to build the body and mind that I could be proud of.This book is my attempt to give you the uncensored straight talk about how to lose a lot of weight, and what it's actually like. I was shocked to discover that not everything got better or felt better when I grew lean. I discovered that many of the strategies I used to lose the weight didn't work to keep it off. I found that focusing on positivity all the time was a bad idea; that I could embrace the anger at how I'd been treated as a fat person to transform myself. If you're squeamish about frank and vulgar language, put the book down now. It's not for you.But if you're ready to hear the rough, unvarnished, and ultimately liberating truth, I'll hold nothing back.You'll discover how to use the weight to lose the weight - and gain your life.

If you're overweight or obese...If you're constantly tired, bloated, constipated, achy, sluggish, depressed, or anxious...If you're diabetic or pre-diabetic...If your doctor keeps warning you about the risk of cancer, heart disease, or other lifestyle- reversible calamity...If you're constantly worried about your blood pressure, weight, insomnia, eating habits... But you still find it next to impossible to stick to a healthy diet, exercise, and lifestyle plan... Then you might be going about things the wrong way.Let's face it - despite a flood of information and advice, we're getting sicker and fatter all the time. That's because the vast majority of "conventional" advice is outdated, wrong-headed, and just plain ineffective.Within this storm of bad news and bad advice, there's a growing tribe of outliers who have managed to lose hundreds of pounds, reverse "impossible to cure" diseases, and even - to their own shock and delight - become fit and high-performing athletes.Their stories don't get a lot of media attention, because they aren't selling anything. No pills, powders, or potions. No expensive workout gadgets. No late night informercial magic formulas.They simply rediscovered some basic, natural truths about the human animal. What we're designed to eat. How we're designed to move. And how we're meant to think and feel.When we get away from our natural heritage, we suffer. When we return to it, we thrive.Read Sick To Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner's World magazine, as well as live appearances on Good Morning America and The Today Show.Discover the simple secrets for a healthy life that have transformed dozens of members of the Missing Chins Run Club and clients of WellStart Health from sick and sad to fit and fulfilled.In Sick To Fit, you'll learn: - the one food rule that banishes confusion, eliminates the need to count calories or restrict portion size, and makes you impervious to the marketing and clickbait BS perpetrated by the food industry- how to honor your culture and heritage without suffering from the diseases that are killing your people (coming from the Bayou of South Louisiana, Josh knows a thing or two about being a foodie)- how to use social and family pressure to get stronger and more committed- how to prevent self-sabotage after initial success- how to start exercising safely if you're overweight (by 20 or 200 pounds)- the four-question FAST Assessment (the "Swiss Army Knife" of sustainable behavior change)- how to master life's stressors so they don't turn into binges- how to never "fall off the wagon" again - even if you've failed at dozens of diets before- and much more...Written with behavioral health expert Howard Jacobson, PhD, Sick To Fit combines Josh's journey with cutting edge nutritional, exercise, neurological, and habit science.Sick To Fit is your roadmap to better health and a more joyful life."Sick To Fit is a captivating, inspiring and practical story of an epic transformation. And don't be deceived by how entertaining this page-turner of a book is. What you're about to have fun reading is scientifically proven, and it just might change your life."Ocean Robbins, Author, 31-Day Food Revolution CEO, Food Revolution Network http: //foodrevolution.org"A diet book with lots of information leaves you with lots of information. But a book that teaches you how to change your dietary and lifestyle habits - and do it in a way that is compelling, engaging, and eminently practical - a book like that can change your life."Sick to Fit takes everything that we know about what makes people change in business and life, and applies it to eating and lifestyle habits. I've read a tremendous number of books on diet, fitness, and health - and this one is the best."Peter Bregman, Author, Leading with Emotional Courage, CEO, Bregman Partners http: //peterbregman.com

Love can change your life. Can it survive marriage and middle age?'A rare gift and one to be treasured' SUNDAY TIMES'A profound and vital book' WILLIAM BOYD'Equal parts funny and challenging' DAILY TELEGRAPHLily falls in love with Sam the minute she sets eyes on him. It takes Sam a day or two longer. Curious, because Lily - independent, headstrong, rational - has never quite believed in love; while Sam - confident, passionate, romantic - thought he understood it inside out.Lily is an award-winning television documentary maker. Sam is an award-winning playwright. Both are in relationships that have quietly expired, but their encounter makes Lily and Sam come alive again. As they begin to work together on the page and on screen, an affair takes hold that they are powerless to resist.Arriving in mid-life, their relationship opens unexpected new worlds and, for Lily, offers her a surprising form of liberation. But what will happen to them when familiarity, illness and age begin to take their toll? What will survive? Taking us to the edge of desire, love and betrayal across a lifetime, What Will Survive of Us reveals what is left of us when we strip away every layer.

In a stunning follow-up to his much-heralded masterpiece, Kalooki Nights, acclaimed author Howard Jacobson has turned his mordant and uncanny sights on Felix Quinn, a rare-book dealer living in London, whose wife Marisa is unfaithful to him. All husbands, Felix maintains, secretly want their wives to be unfaithful to them. Felix hasn't always thought this way. From the moment of his first boyhood rejection, surviving the shattering effects of love and jealousy had been the study of his life. But while he is honeymooning with Marisa in Florida an event occurs that changes everything. In a moment, he goes from dreading the thought of someone else's hands on the woman he loves to thinking about nothing else. Enter Marius into Marisa's affections. And now Felix must wonder if he really is a happy man. The Act of Love is a haunting novel of love and jealousy, with stylish prose that crackles and razor-sharp dialogue, praised by the London Times as "darkly transgressive, as savage in its brilliance, as anything Jacobson has written." It is a startlingly perceptive, subtle portrait of a marriage and an excruciatingly honest, provocative exploration of sexual obsession.

William Shakespeares Kjøpmannen i Venedig gjenfortalt.

A wickedly observed novel about falling in love at the end of your life, by the Man Booker Prize-winning author of The Finkler Question. *SHORTLISTED FOR THE WINGATE LITERARY PRIZE 2020*At the age of ninety-something, Beryl Dusinbery is forgetting everything - including her own children.

Shakespeare wrote out of, and about, a common humanity, and it is with humanity, common and uncommon, that we must read or watch him.

Simon Bent's stage adaptation of Man Booker Prize winner Howard Jacobson's hilarious homage to Manchester

The Man Booker Prize-winning author of The Finkler Question went Down Under - and this is what he found... The Sunday Times bestseller - over 50,000 copies sold of the original edition

Shortlisted for the 2014 Man Booker PrizeShortlisted for the 2014 Goldsmiths PrizeSet in the future - a world where the past is a dangerous country, not to be talked about or visited - J is a love story of incomparable strangeness, both tender and terrifying.

The new novel from the author of The Finkler Question, author of the Man Booker Prize 2010

A collection of 2010 Man Booker winner Howard Jacobson's most acclaimed journalism

WINNER OF THE MAN BOOKER PRIZE

The Exagoge is a drama on the theme of the Jewish Exodus, written in Greek in the form of a Greek tragedy by a Jew living in Alexandria probably at some time during the second century BC. It survives in 269 lines - not isolated verses but forming several continuous passages - enough to give the shape of the play and to reveal Ezekiel as a tragedian of significance. For the student of Jewish literary history and thought Ezekiel is a most important source, of interest for being one of the earliest examples of Jewish exegesis and paraphrase of the Bible. Professor Jacobson accompanies the text of the play with a translation. In the commentary he examines the fragments line by line, comparing them with the biblical account and other accounts in related Jewish sources. The substantial and readable introduction examines the historical, social and intellectual background to Ezekiel and the Exagoge.

No man has ever loved a woman and not imagined her in the arms of someone else. Felix Quinn calls himself a happy man. But a childhood experience has taught him that loss is intrinsic to love, and Felix realises that he can only be truly happy if his wife is sleeping with another man.

Grayling, The TimesWild, angry and uproarious, Kalooki Nights is a darkly comic, timely novel of what it means to be human. Max Glickman is son to an atheist boxer, Jack 'The Jew' Glickman, and a glamorous card-playing mother.

One day, out of the blue, Henry Nagel inherits a sumptuous apartment in St John's Wood. Not that the ghosts of Henry's past are prepared to disappear without a struggle - his old school-friend and rival Osmond 'Hovis' Belkin, currently enjoying success in Hollywood;

Barney Fugleman has two major preoccupations in life: sex and literature. He is obsessed by the life and work of a man hailed by many as a genius of the nineteenth century. This curious propulsion drives him out of Finchley, and out of the life he shares with Sharon and her 'rampant marvellings', to Cornwall.

Winner of the 2010 Man Booker Prize. Karl Leon Forelock is a product of the northern English town of Partington (the wettest spot in Europe) and a graduate with a double starred first in the Moral Decencies from Malapert college, Cambridge.

From the beginning Oliver Walzer is a natural - at ping-pong. At sex he is not so adept, but with tuition from Sheeny Waxman, fellow member of the Akiva Social Club Table Tennis Team and stalwart of the Kardomah coffee bar, his game improves. Winner of the 2010 Man Booker Prize.

Frank Ritz is a television critic. Let him out of the house and his first instinct is to go looking for sex. Deviant sex, treacherous sex, even straight sex, so long as it's immoderate - he's never been choosy. But what happens when sex is all you know but no longer what you want?

At present he loves four women - his mother, his wife Hazel, and his two daughters - and is in love with five more. Charlie Merriweather, on the other hand, nice Charlie, loves just the one woman, also called Charlie, the wife with whom he has been writing children's books and having nice sex for twenty years.

In an ever divided Britain, this wryly observed novel is a timely and thought-provoking read from the Booker-winning author of The Finkler Question. 'A very funny, bitterly intelligent novel...do read it' Malcolm BradburySefton Goldberg: mid-thirties, English teacher at Wrottesley Poly in the West Midlands;