Bøger af J B Alexander

Do you want to get rid of your jello belly? Discover the secret to how to get great abs quick! They are plenty of machines and gadgets that promise the perfect abs, but they all fail miserably. How many gadgets do you already have collecting dust in your house with no results to show for it? This is frustrating, not to mention a waste of money. These products fail because they only offer one way to great abs. If this one way doesn't work for you, then you are out of luck. It seemed that until now all the advice for getting perfect abs was aimed at buying a certain gadget or magic pill. What you if you now were told you could get great abs and it can be accomplished by not one device, but a number of different techniques and methods? What if you were now told that there was a step-by-step method available to get the abs you have always dreamed about through not only how you exercise and diet, but also how you think? Say goodbye to jello abs and start envisioning yourself on the beach this summer with great abs... Other books direct you towards buying a device or service. How To Get Great Abs Quick, tells you what you will need to do to get the abs you dream of. If you can follow the instructions you will get those six pack abs. This books doesn't just tell you what kind of workout machine to use, but how to eat, what to eat, how to exercise, and how to think to get great abs quick! This book is the only one of its kind that will tell you exactly what to do to get what you want...quickly.

written across the span of ten years, through the lens of chronic depression and disillusionment, "a poem" is J.B. Alexander's exploration of the depth and breadth of love for self and other; sex and sensuality; love and lust; life, death, grief, and loss. this debut collection of poetry illuminates the dynamism and resilience of the spirit and the meaning and purpose of a poem in navigating the seasons of life.