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Set and maintain clear boundaries in every facet of your life Healthy boundaries define what you're willing to accept from others—and yourself. But learning to speak up for your needs and say no without feeling guilty takes some practice. This workbook offers insights and exercises to help you set, communicate, and uphold clear and consistent boundaries—so you can enjoy more rewarding relationships and start living the life you truly want. What sets this boundaries book apart: The basics of boundary-setting—Understand your needs, find freedom from limiting beliefs about yourself, and create boundaries that support your overall well-being. An array of engaging exercises—Explore writing prompts, actionable scripts, and mindfulness activities that help you maintain your boundaries and practice self-care. Additional support—Complete this workbook on its own or in conjunction with The Boundaries Journal for extra guidance and self-reflection. Learn how to set realistic limitations and prioritize your well-being with The Boundaries Workbook.
Grow closer to each other and to God Pausing to reflect on how you engage with your faith is a powerful tool for any couple—even if it's just for a few minutes. This Christian couples' devotional helps both new and lifelong partners connect with each other more deeply through guided conversation and prayer. Together, you'll move through simple devotions rooted in powerful excerpts from Scripture, exploring everything from grief and gratitude to bravery and forgiveness. Quick and simple—These devotions take just 5 minutes, so it's easy to find time for them, even on busy days. Take action—Each devotion ends with a prompt for prayer, a conversation starter, or a fun activity to try as a couple. Deep reflection—Even though they're brief, every devotion focuses on a specific topic that encourages meaningful thought and discussion. Find time to deepen your bond with each other and explore your faith with 5-Minute Devotions for Couples.
Master the art of forgiveness—practical strategies for opening your heart and living faithfully Cultivate a forgiving mindset and learn how to be truly compassionate to others. This thoughtful guide offers you easy-to-use tools that will help you let go of negativity and grow into the best version of yourself. By focusing on various types of relationships, you will be able to better understand why and when you should forgive, as well as how you can persevere through what can be a challenging journey. Filled with inspiring Scripture, stories, and exercises, you'll discover everything you need to become more forgiving in your everyday life. The Christian Art of Forgiveness includes: Actionable prompts—Learn fundamental forgiveness skills through simple exercises like meditating on how you've hurt others or reflecting on your personal values. Supportive scripture and stories—Better understand what it means to forgive through the Lord's wisdom, as well as illustrative sample stories that show forgiveness in action. Focused guidance—Explore how the unique challenges of forgiveness can change depending on who you're working to forgive—including family, friends, colleagues, community, and even yourself. Learn how to love like Jesus with The Christian Art of Forgiveness.
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