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One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they're feeling healthierYou have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!If you want to start a plant-based diet but don't know exactly where to start, don't worry! This book is just for you.This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.This book contains the following; what to consume on a plant based diet what to avoid on a plant based diet health advantages of plant based diet preventing cancer with plant based diet and lots more...Plant-based foods, especially when whole and unprocessed, have a lower calorie density, which means you will have to eat larger portions and that it will be a lot easier to lose some weight because these foods add much more bulk.One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they're feeling healthier.Set aside your concerns about not knowing what to eat or feeling unsatisfied on your plant-based diet. With the plant-based-diet meal plan, you'll enjoy delicious, simple plant-based-diet meals that you'll want to eat time and again.
It was the 1860's before Jacob Waltz was ever known as the famous Dutchman of "Lost Dutchman's" fame. When the young prospector followed his golden Odyssey toward Arizona, he had no way of knowing that decision would lead to the discovery of more gold in the Superstition Mountains than any single lone miner ever found. Thugs, thieves and outlaws were a constant threat for him. They would follow him into the mountains attempting to locate his gold mine. Jacob would always out-fox them and was able to keep the exact location of the mine safe. On one occasion, two outlaws were successful in finding him on his way from the mine back to the city. They beat him almost to death and stole his gold and left him for dead. The next day the travels of an old west contemporary called "The Colonel" brought him into Jacob's path. The Colonel was able to feed and water Jacob and get him back to health. The two became best friends overnight.
In the bloodiest two days of the American Civil War, the Confederate Army of the Tennessee smashed the Union Army of the Cumberland along the Chickamauga creek, an Indian name meaning "river of death". This book describes, in detail, this conflict.
The 'Battle of the Bulge' was the last major German offensive in the West. Three armies attacked through the Ardennes, the weakest point in the American lines - and almost broke through. This title describes the planning of the attack and the course of events, including the defence of Bastogne and the heroic delaying actions fought by GIs supposed to be in a 'quiet' sector of the front. In spite of serious American disadvantages Hitler's offensive was stopped. James Arnold explains exactly how this was achieved, and how Germany's last hopes of victory were finally put to rest. Campaigns 5, 24, 74 and 75 are also available in a single volume special edition as 'Into the Reich'.
The 1968 Tet Offensive was the decisive battle for Vietnam. Masterminded by the brilliant North Vietnamese General, Vo Nguyen Giap, it was intended to trigger a general uprising in South Vietnam. However, the bloody fighting for Saigon, Hue and other cities actually resulted in a catastrophic defeat for the North. In this excellent assessment of the key battle of the Vietnam conflict, James Arnold details the plans and forces involved and explains how, despite the outcome of the battle, the American people and their leaders came to perceive the war for Vietnam as lost.
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