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Get the Bestselling Diet book that has satisfied thousands of customers, and brought about their weight loss and health goals today! Change your life and your diet today with easy to make meals and snacks, and start to see results in literal DAYS! Say "Goodbye" to the common cold, inflammation, and even everyday pains you may have. The anti-inflammatory diet doesn't have a catchy name like most of the other diets out on the market. It doesn't promise that you'll lose 10 pounds in 10 days. More than a diet, it's a life-long eating plan. It has become clear that long term inflammation is the main cause for many serious illness. Everyone knows the signs of inflammation on the skin; local redness, heat, swelling and pain. It shows that the body is working to repair itself by bringing more blood (nourishment) and immune activity to the site of infection or injury. However, when that inflammation hangs on or occurs where no injury or infection is located, it can damage the tissues and cause illness. Supporters of this diet believe that it can reduce the risk of heart disease as well as keeping current heart problems from worsening. It can reduce the level of triglycerides in the blood, blood pressure and ease the symptoms of arthritis. Following this diet can also make losing weight easier, and even has the potential to slow down the aging process as well. Take the time to better yourself and buy this book! Read Now for Free using Amazon's Kindle Cloud Reader Here's what you can expect to find in this book... What Causes Inflammation How To Reduce Inflammation Tips and Tricks for following the Diet Carbs, Fats, Proteins, Fiber, and Water What to Eat, What Not to Eat, and Supplements Breakfast Recipes Entree Recipes Salad and Side Recipes Soup and Curry Recipes Dessert Recipes Smoothies and Shake Recipes And Much More! Don't Wait! Scroll up and click the Buy button to take the steps towards improving your immune system, slowing down aging, and boosting your health by getting this book on sale for a limited time for only $9.99!
"From the author of the definitive biography of Frank Sinatra, the story of how jazz arrived at the pinnacle of American culture in 1959, told through the journey of three towering artists-Miles Davis, John Coltrane, and Bill Evans-who came together to create the most famous and bestselling jazz album of all time, Kind of Blue The myth of the 60s depends on the 1950s being the before times of conformity, segregation, straightness-The Lonely Crowd and The Organization Man. This all carries some truth, but it does nothing to explain how, in 1959, the great indigenous art form, jazz, reached the height of its power and popularity, led there by a number of Black geniuses so iconic they go by one name-Monk, Mingus, Rollins, Coltrane, and above all, Miles. 1959 saw Miles, Coltrane, Bill Evans, and the other members of Miles's sextet come together to record what is widely considered the greatest jazz album of all time, and certainly the best-selling: Kind of Blue. 3 Shades of Blue is James Kaplan's magnificent account of the paths of the three giants Miles, Coltrane and Evans to the mountaintop of 1959 and their path on from there. It's a book about music, and business, and race, and heroin, and the towns that gave jazz its home, from New York and LA to Philadelphia, Chicago and Kansas City. It's an astonishing meditation on creativity and the strange hothouses that can produce its full flowering. It's a book about the great forebears of this golden age, particularly Charlie Parker, and the people, like Ornette Coleman, who would take the music down strange new paths. And it's about why this period has never been replicated, why the world of jazz most people visit is a museum to it. But above all this is a book about three very different men-their struggles, their choices, their tragedies, their greatness. Bill Evans had a gruesome downward spiral, John Coltrane took the mystic's path into a space far away from mainstream concerns. Miles had three or four sea changes in him before the end. The tapestry of their lives is, in Kaplan's hands, an American Odyssey, with no direction home. It is also a masterpiece, a book about jazz that is as big as America"--
One of the Best Books of the Year The Washington Post - Los Angeles Times - Milwaukee Journal Sentinel The story of Frank Sinatra's second act, Sinatra finds the Chairman on top of the world, riding high after an Oscar victory--and firmly reestablished as the top recording artist of his day. Following Sinatra from the mid-1950s to his death in 1998, Kaplan uncovers the man behind the myth, revealing by turns the peerless singer, the (sometimes) powerful actor, the business mogul, the tireless lover, and--of course--the close associate of the powerful and infamous. It was in these decades that the enduring legacy of Frank Sinatra was forged, and Kaplan vividly captures "Ol' Blue Eyes" in his later years. The sequel to the New York Times best-selling Frank, here is the concluding volume of the definitive biography of "The Entertainer of the Century."
A fast-moving, musically astute portrait of arguably the greatest composer of American popular music. Irving Berlin (1888-1989) has been called-by George Gershwin, among others-the greatest songwriter of the golden age of the American popular song. "Berlin has no place in American music," legendary composer Jerome Kern wrote; "he is American music." In a career that spanned an astonishing nine decades, Berlin wrote some fifteen hundred tunes, including "Alexander's Ragtime Band," "God Bless America," and "White Christmas." From ragtime to the rock era, Berlin's work has endured in the very fiber of American national identity. Exploring the intertwining of Berlin's life with the life of New York City, noted biographer James Kaplan offers a visceral narrative of Berlin as self-made man and witty, wily, tough Jewish immigrant. This fast-paced, musically opinionated biography uncovers Berlin's unique brilliance as a composer of music and lyrics. Masterfully written and psychologically penetrating, Kaplan's book underscores Berlin's continued relevance in American popular culture.
For ten years after WWII, Dean Martin and Jerry Lewis weren't only the most successful show business act in history, they were history. Starting as a fill-in for another act in Atlantic city, their improvised, anarchic routines soon sold out all the greatest venues in America. They made films, they made millions. They made a legend. But amidst the dazzling success and the late night laughter, tensions developed between the reserved straight man, Martin, and the manic goon, Lewis. When the duo, who had reinvented the comic double-act, split acrimoniously in 1956 they didn't speak to one another for the next 20 years. This is an intimate memoir of those years of fame and success by one of the only surviving legends of the rat-pack era. Jerry Lewis remembers everything - the casinos, the mobsters, the endless pranks, the cocktails, the women, the meteoric rise to stardom. Here for the first and only time and in his own inimitable, wise-cracking voice he re-lives his days of glory with Dean Martin and gives a frank account of their relationship and break-up. A hilarious ride and heart-breaking, cautionary tale of what fame and fortune can do to love and friendship.
'At last, Sinatra has the biography he deserves' - The Irish TimesFrank Sinatra was the best-known entertainer of his century - infinitely charismatic, more legendary and notorious than any other public personality of his era. But no matter what you think, you don't know him.In this critically acclaimed biography, James Kaplan reveals how Sinatra made listening to pop music a more personal experience than it had ever been. We relive the years 1915 to 1954 in vibrant detail, experiencing as if for the first time Sinatra's journey from the streets of Hoboken, his fall from the summit of celebrity, and his Oscar-winning return in From Here to Eternity. Here is the book that, finally, gets under his skin.
Highly acclaimed on its publication and selected by The New York Times as a Notable Book of the Year, Two Guys from Verona is a rare breed of novel, striking a powerful chord across the nation and making James Kaplan the unexpected voice of a generation. It''s the fall of 1999 in the plush New Jersey suburbs, and Will and Joel are fortyish, friends since the second grade. Will is a successful, tired cardboard salesman with a mortgage, a pretty wife, and 2.2 kids. Joel lives with his moth and works at a sub shop. Joel''s favorite pastime is cruising the dark streets in his rusted-out ''74 Chevy, drinking whiskey from a brown paper bag. Will feels sorry for Joel. And Joel feels sorry for Will. But their twenty-fifth high school reunion will change both their lives in ways neither has dreamed of - one facing death, the other facing life for the first time. "A bittersweet elegy for what, not too long ago, looked like a spanking new American version of the promised land." - The New York Times Book Review
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