Bøger af Jamie Bristow

A ground-breaking discussion paper from The Mindfulness Initiative, a world-leading policy institute that grew out of a training programme for politicians in the British Parliament and which clerks the All-Party Parliamentary Group on Mindfulness. The publication has been described as ''seminal'' and ''very important'' by social change experts. It lays out a new narrative and framework for understanding how mindfulness underpins intentional action and why it will be crucial for meeting the converging crises of the 21st Century.- -Humanity''s future may depend upon strengthening our agency.Multiple interconnected crises call for skilful response on a global scale - but our capacity for intentional action in our collective best interest is underdeveloped and increasingly undermined.This paper opens a dialogue on the contribution of evidence-based mindfulness training to individual and collective agency.Beyond a ''nice to have'' wellbeing benefit in the workplace or an alternative to prescription drugs, we''ll discuss how cultivating the innate capacity of mindfulness and its essential qualities such as attention regulation, receptivity, meta-cognition, cognitive flexibility, embodiment, emotion regulation and kindness could be foundational in responding to the complex challenges of the 21st Century.

Climate change is a physical reality, demanding political and practical solutions. But its inner dimension, overlooked entirely by mainstream approaches, is a human crisis of relationship. Reconnection: Meeting the Climate Crisis Inside Out outlines the relevance of mindfulness and compassion practices in addressing the endemic disconnection from self, others and nature at the root of the climate crisis.We explore the cognitive and emotional foundations of conscious connection and discuss the potential for mindfulness and compassion practices to be developed into powerful enablers of reconnection, fostering both greater resilience and more appropriate responses to global sustainability crises.Written by Jamie Bristow, Rosie Bell and Professor Christine Wamsler (LUCSUS), the report follows a research collaboration between the Mindfulness Initiative and the Lund University Centre for Sustainability Studies, including 25 in-depth interviews with national and transnational politicians and policymakers, and a large-scale consultation with leading experts working on linking 'inner' and 'outer' aspects of the climate crisis. We draw upon the emerging evidence base linking internal transformation to sustainability, and broader academic literature on the prosocial impact of mindfulness and compassion training.

This practical and in-depth fieldbook supports innovators of all stripes in the growing field of mindfulness training. This book is a unique resource for those seeking to create new products, services and programmes that are effective.Innovators reading this will be encouraged to collaborate widely, design iteratively, and build reliable evidence for their offering. Drawing on expert contributions from across the sector, the book does not propose a single 'best practice' but instead shares a wealth of ideas, research, tools and case studies.This resource is published by The Mindfulness Initiative, which is a not-for-profit think tank. www.mindfulnessinitiative.org.uk