Bøger af Janet G Nestor

Dear Readers, Finding Nature's Magic is dedicated to Mother Earth.I am passionate about preserving all life forms on our green planet. I want our children, grandchildren, and their grandchildren to know what it feels like to walk through an old-growth forest, play in the ocean, and watch the bees pollinate our flower and vegetable gardens.The true stories inside this book are entertaining, yet they will stimulate your imagination and awaken you to the magic of the world around you. I hope the anecdotes stir memories of your nature adventures and special experiences. If you have young children or grandchildren, share these stories with them. Stimulate their senses and encourage them to "see" with their intuition and their hearts - not just their eyes. I challenge you to Find Nature's Magic!

Embracing Your Joy: Discovering Solace Through Inner Rejuvenation is a relaxation and self-care class in book form. An expert in helping people develop their relaxation response by ending chronic fight or flight, the author shares a wealth of essential information that when applied can change your life for the better. You will learn the difference between distraction and true, deep relaxation and enjoy illustrative stories designed to help you identify some habits that prevent you from developing inner peacefulness. Also shared are straightforward ways to bring about energetic balance that helps you ground and center yourself and bring you fully present. You'll find a self-care gem inside this book-Radiant Energies Balance (REB)-a mindfulness-based energy psychology that has helped hundreds of people end panic attacks, learn to meditate, and quiet their noisy mind. Janet understands the desire to experience acceptance, to be heard, and the desire to develop poise amid daily turmoil of modern life. Within Embracing Your Joy, you'll find the information you need to establish a sense of wholeness and well-being and increase your amount of joy and life satisfaction. Embracing Your Joy makes mindful living a pleasure.