Bøger af Jasinda Wilder

Puck rhymes with f*ck for a reason... And I intended to fully explore that reason, as soon as he finished rescuing me, along with the other women I had been kidnapped with. One of whom was a sassy, saucy woman named Layla. I tried to convince her, and myself, that Puck Lawson wasn't my type. She just laughed. "Honey, Puck isn't anyone's type," she told me. "You don't go looking for guys like Puck. They find you, and somehow, you're never quite able to walk away after that." Although, I had a feeling I might be unable to walk at all by the time he was finished with me...

NEW YORK TIMES Bestselling author Jasinda Wilder returns with the third book in her revolutionary YOU CAN DO IT series. The first two books, You Can Do It and You Can Do It: Strength taught you how to make lasting, life-altering changes to the way you view food and exercise. With the introduction of The Wilder Way, you learned how to wean yourself off sugar and processed food, and in The Wilder Way 2.0, you added quick and easy strength-building routines to your life. And now, with You Can Do It: Fasting, you'll learn how to shred away pounds, inches, and stubborn fat using a simple, proven method that is thousands of years old: fasting. The original Wilder Way showed you how to set yourself free from craving unhealthy foods; using the Wilder Way, you make changes gradually, in logical steps that build on each other to create a lifestyle of healthy, satisfying, and sustainable nutritional practices. In this book, you'll add to your arsenal of fat-loss techniques with one that has been used for thousands of years by cultures across the globe. You'll find out how, why, when, how long, and how often to fast. You'll receive tips for breaking your fast and sustaining it, you'll learn how fasting creates a fountain of youth through autophagy, and you'll discover how to incorporate this potent tool into every day life for long-term health and weight maintenance. You've done The Wilder Way 8-week challenge, you've done the workouts, and you've made powerful, permanent changes to your life. Now, get ready to take the final step on the journey with Jasinda in You Can Do It: Fasting.

Nicholas Harris is a professional badass. Ex-Army Ranger, former personal security for the one and only Valentine Roth, mercenary, assassin, pilot, and my lover. After Roth and Kyrie holed up in their island fortress estate in the Caribbean, Nick started a private security contracting company: Alpha One Security. He hired the best of the best, the scariest, nastiest, toughest-and sexiest-security experts in the business. And oh yeah, there's little ol' me: Layla Campari, mercenary-in-training.***Thresh.Just the name suggests power, dominance, danger...and the man himself? Oh man. I've never met anyone like him. Larger than life, exuding raw power. He's a mountain of rugged, masculine sex appeal.But I have walls that no man, no matter how big he is, has ever been able to break through. Thresh doesn't know how to take "no" for an answer, though. He's determined to get past all my defenses and show me what I've been missing.Can Thresh singlehandedly take on armed and dangerous men out to kill us AND my freight train of emotional baggage?***Under ordinary circumstances, waking up bound and gagged next to a hot guy wouldn't be the worst thing that's ever happened, but these aren't ordinary circumstances. There's guys with guns after us...LOTS of them--both the guns and the guys. Fortunately, Duke Silver is a hard-core badass, because it's going to take every last shred of skill he has as a killer commando to keep us both alive, and even then, nothing's a sure thing.