Bøger af Jenna Smith

A simple guide to minimalism. Easy steps to clear your life of annoying clutter and ditch overwhelm. I was trying to think the other day of an easy way to explain to people what minimalism is, and as I was doing so, I looked over toward my dog, Fido, and he gave me an idea. In many ways, dogs already live minimalist lives. Give him a bone, and he's happy for hours. Dogs are just fine living with little. They don't need much to be happy, all they need are the essentials: food/water, love, play, and a good belly rub. Humans, on the other hand, could learn a lot from the average dog. We definitely like materialistic things, and love filling our homes up with all sorts of stuff. Does that really bring us joy though? The answer is no. I'm not going to lie material things can bring joy but that happiness doesn't last long. It actually just ends up being a temporary fix. It gives us a rush of dopamine for awhile but eventually, it passes. True lasting happiness does not come from the stuff we buy. If you look at the dog you'll see they've got it all figured out. It's hard getting away from stuff. Buying things is addicting and we don't always have control over the advertisements laid out in front of us. But it's very achievable to get away from material things if you take the right steps. With stuff comes more responsibly, more things to keep organized, more things to clean, more maintenance involved. This takes away a lot of our time and money, making us worse off for having it. Minimalist isn't about getting rid of everything and moving to the forest with only a tent and water bottle. It is about getting rid of the things that take our time, money and freedom away. Heres just a taste of what you will learn from this book -That less equals more, more time freedom, more money and more all-around happiness -How to be happy with the little things just like a baby puppy gets excited by a dirty, smelly sock! -How to know what things in your house to get rid of and what to keep, so you don't feel regret later for giving away to much or too little. -Where and how to get rid of the stuff you don't want in your house. -Ways to declutter your mind for good mental health. Achieve the mindset of a carefree dog. -Special Tips and Tricks for staying organized so you're less overwhelmed. Have a system in place so you don't have to spend your life cleaning all the time -how to get more time freedom, save money and enjoy your life more -Plus a free ebook Bonus inside on - Money Stress: How it affects your overall health and well being. This book will be easy to follow and help anyone take the right steps in living a minimalist life. Start living a better, happier life. Click the yellow Add to Cart button at the top right of this page to buy this book.

Do you dream of riding FEI? But are you sick of riding the same dressage tests over and over again, and never getting the scores to advance? And are you overwhelmed by the stress of practicing all year, reading every dressage book, and trying your hardest but not understanding why it is never good enough? Let me show you how to break out of the adult amateur trap and learn the dressage skill set you need to ride with the professionals at FEI. My name is Jenna Smith, and I was stuck at Training Level for six long years, never even qualifying for Regional Dressage Championships. Two years later I had my USDF BRONZE MEDAL and placed in the 2ND, and 3RD Level Dressage CHAMPIONSHIPS for Region 8! At one big dressage show loaded with professionals, instead of last place, I won the High Score Award for ALL the horses at ALL the levels! Can you imagine how that felt? One year after that, in 2007, I won my USDF SILVER MEDAL, and also won 3RD PLACE at Region 8 Dressage CHAMPIONSHIPS for Prix St Georges! Finally at FEI, and actually beginning to school Grand Prix movements! In fact if I hadn't contracted a severe case of Lyme disease (see Dressage Today issue October 2008) only weeks after Championships I would have certainly won my gold medal within the next several years based on my "Secrets" that were working so well for me. Let me show you the dressage secrets to: *go down the center line in total relaxation; *never forget a movement in a test again; *enjoy warm-up at shows; *qualify for championships; *experience harmony with your horse at any dressage show; *earn the USDF medals you dream about; *enjoy riding a musical freestyle; *ride with a top hat in Ring One! Don't just take my word for it... "I loved the book! I sat down, and polished if off right away! Your story resonated with me and inspired me. Thank you!! I am rejuvenated, and excited about training and showing again this year!" [by Lisa Miller, Dressage rider and owner of Miller Stables, a well known breeding and training facility with some of the highest quality Gypsy Vanner horses in the country.] For less than the cost of a pony ride you can have 75 pages loaded with the tools you need to blast ahead through the levels without sacrificing classical dressage principals and without training shortcuts or gadgets. Stop throwing your money away on things that just don't help. Purchase?The Eight Secret Steps to FEI by an Adult Amateur Who Did It! ?today!

But why? Why would a young urbanite leave the comforts of home and walk 65 days through rain and hail and scorching sun? So begins A Way, the recounting of a young woman's pilgrimage along the Camino di Santiago from France through Spain, with nothing more than the bag on her back and her husband by her side. It tells of the people met (the quirky ones, the lost ones, the kind and unforgettable ones), the physical discomforts endured (and oh, how many there were) and of the road travelled (all 1065 miles of it). It reveals how a sacred pilgrimage can bring about the most unsacred of experiences. It is a memoir, intertwined with reflections from the walking and lessons learned on the road about time, about the body, and about community. But most of all, it's a story. The story of a long walk.