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All businesses must be managed efficiently and effectively. Managing budgets and cashflows during the business cycle is of the utmost importance. This book complements the other titles in the Emerald Business series, by building on fundamental techniques of management. The book is packed with solid, helpful advice to help you on the road to successful business management. Key techniques are demonstrated along with examples.
Strength isn't the only key to being a better athlete or preventing injuries - endurance and body alignment are equally important. This book demonstrates simple exercises to return to natural alignment; improve overall health; and prevent or heal aches, pains, and injuries. Jennifer Rhodes looks at the body as an integrated system and offers a step-by-step plan for developing cardiovascular capacity, strength, and flexibility. Including anecdotes and stories, examples, and plenty of encouragement, she provides instructions for getting maximum benefit from every workout. "An intelligent, balanced approach to exercise and fitness." - Michael J. Gelb, author of Body Learning
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