Udvidet returret til d. 31. januar 2025

Bøger af Jerzy Gregorek

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  • af Jerzy Gregorek & Aniela
    268,95 kr.

    "If you want to become truly lean and fit, you must work at it like an athlete, following a structured routine. The principles that work for athletes also work for ordinary people of all ages. Athletes, of course, have coaches. The Happy Body program will teach you everything you need to know to be your own coach. The Happy Body is a total health program, not just an exercise or diet plan."--Provided by publisher.

  • af Jerzy Gregorek
    178,95 kr.

    A collection of poems to strike a responsive chord, guiding you toward construction changes with diet that will make a positive difference in your life.

  • af Jerzy Gregorek
    173,95 kr.

    Dialogues that show the reader how to become conscious of the inner Master and Fatalist, with practical workbook scenarios drawn from life to explore common dilemmas around eating mindfully.

  • af Jerzy Gregorek
    178,95 kr.

    Another practical, dialogue-enriched workbook that illuminates how the Master and Fatalist manifest in the realm of rest and rejuvenation.

  • af Jerzy Gregorek
    178,95 kr.

    More dialogues and workbook scenarios to further examine and dramatize our inner voices of Master and Fatalist in practicing the exercises.

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