Bøger af Jim Flood

Indoor rowing has become immensely popular as a form of fitness training and has also taken off on a competitive level. This is the first comprehensive guide on the subject and is suitable for fitness professionals and coaches as well as individuals training in gyms or their own homes.

No Excuses Accepted: Motivation on the Road to Recovery is about overcoming life's difficulties. Jim Flood writes about his personal experience of recovery in the aftermath of a serious automobile accident that put him in a coma with multiple fractures throughout his body and a serious brain injury that left him unable to think clearly, remember his family, or run his business. It took Jim three years and eight surgeries to be able to function properly again.How do we recover from such a tragic event? What motivates us to keep going, and what do we focus on? Jim outlines what he did to help keep his spirits high when life looked so bleak. This book is not only about recovery from injury, but about overcoming any difficult situation life throws our way. Jim uses his injury as an extreme metaphor for overcoming the problems we may encounter on this journey called life.