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"This book is an excellent method to help patients quit smoking. Easy to read, 3 simple steps to take to quit smoking cigarettes and if a patient is taking any medication, the book gives the correct information on how to avoid drug side effects when a patient quits smoking. The chapter on craving or a habit helps separate why each cigarette is being smoked during the day and allows a patient to see they really only smoke one-half of the time due to nicotine cravings. This book is priceless." Morten, M.D. "Most books like this do nothing but tell stories, rely on the reader to be able to just quit smoking or make some other magical decision and no more smoking and no withdrawal. Jim Harper breaks down smoking into individual parts and allows the reader to achieve each step before proceeding to the next. If you have ever had an airplane landing where you never felt the decent and did not even feel the wheels touch the runway, this is what stopping smoking with Jim Harper's method is like. Jim first pioneered this reduction approach in 1999 for addictive prescription drugs and the world is thankful he has tailored the same approach for cigarette withdrawal. To quote Jim, "There is Hope. There is a Solution." Lance A. Albright"
ITALIAN HORRORS covers Italian horror films released between 1979 and 1994. Why those years? Well, primarily for convenience. They mark the release dates of Lucio Fulci's ZOMBIE, the film that instigated the last great wave of Italian horror, and Michele Soavi's DELLAMORTE DELLAMORE, the last great Italian horror film. After the release of Soavi's film, relatively few new Italian horror movies were made; the trend had run its course, and such films were no longer seen as commercially viable. The aim of this work is to guide the unfamiliar viewer to the best films of the period, while hopefully steering him or her away from the dross.
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