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A book about spirit, creativity, and the inner life of the writerCertain writing books go beyond questions of craft and art to explore the deepest sources of the creative impulse. Writing from the Body is not a "head book"; it is a heart book, a shoulder book, a hand book, a back book, and a soul book that liberates writers from the shackles of self-consciousness and doubt.Developed from John Lee's popular workshops that have helped thousands of writers, this book offers meditative techniques, physical exercises, and candid counseling--all designed to combat the fears, self-imposed standards, and suppressed feelings that block creative potential. Inspirational qutoes from poems and prose develop John Lee's central message: in order to write from the truth of our total experience, we most return to our bodies.As Lee notes, "The call to write is a call that's received in the body first. If we are to answer this call, we have to feel every part of our lives. In this book you'll learn the grammar of the gut, the syntax of the sinews, the launage of the legs. For everyone who is tired of living life in the little closet between the ears, get ready." Any writer, artist, teacher, or psychologist interested in the creative process will find this book invaluable, a lasting source of hope and power.
"A remarkable resource for children. This workbook promotes healing and allows a safe space for children to identify and process emotions. It also engages children by validating the emotions, thoughts, and feelings associated with change." --Dr. Vanessa Acero, Psy.DSince Covid-19 began spreading across the globe, the world has seen some of its biggest changes in recent history. These big changes have resulted in a lot of big feelings. Some of these feelings can be challenging to deal with, and that''s why this workbook was created.With the support of Joy Sun Bear and his friends, explore five of the main emotions: Scared, Sad, Mad, Disgusted, and Happy. Through fun activities and exercises, You will learn about accepting and processing feelings through:practicing self-awareness and compassionmindfulness exercisescreative writing and drawing ideasbreathing and movement techniquesand much more!Joy and his friends will be right by your side while you write, doodle, and breathe your way to a better understanding of your feelings. You can go straight through the workbook or skip around to whatever section you need, it''s all up to you.Embark on a new adventure with all the feelings that make you... you!
American Indo-Pacific policy will be driven by its China policy, regardless of whether there is a second-term Donald Trump administration or a first-term Joe Biden administration. This book reflects on this issue.
What is it that women really want in a relationship? Most women will respond that it?s for the men in their lives to be more emotionally present - to not be afraid of expressing how they feel, and to better understand how their woman feels. 24 Things to Increase the Emotional Intelligence of Your Man will equip you with common-sense ways to express your feelings so that you and your husband, lover, or boyfriend will enjoy greater intimacy, clearer communication, and a deeper connection than you have ever known.
Can one sun bear change the world? Joy Sun Bear spends his days running through the rainforest, eating figs and honey, and teasing his sister. But everything changes when animals escaping the destruction of another forest arrive near his home. If adjusting to new strangers wasn't challenging enough, sacred figs go missing and chaos erupts when rumors of a curse begin to spread. To help restore peace in the rainforest, Joy sets out on an adventure filled with illusions, danger, and a mystical stone. Can Joy discover his inner magic, help his new friends, and accept a mission that will alter his destiny forever?
A brief yet comprehensive guide for young people wanting to learn about and be involved with stock market investments.
Master the online tools available to grow your business and conquer the competitionBusiness Hack is your essential roadmap to business growth and online marketing success. Author and successful entrepreneur John Lee shares his proven methods to harness the power of online tools, including using social media--offering practical steps to create and implement highly effective cyber-marketing campaigns. Thanks to the digital revolution, you no longer need teams of marketing experts and other expensive overheads to build and promote your business. This unique and valuable resource covers everything you need to consider when building your marketing strategy, from established principles of sales to cutting-edge digital techniques.In today's dynamic business environment, strong and ongoing engagement in social media marketing is no longer an option-it is a necessity. From local craft-based businesses to new tech start-ups and even global multinational corporations, effective cyber-marketing can be instrumental in determining success. A comprehensive digital strategy enables you to compete across all platforms and maintain viability and relevance in the face of intense competition. Following the proven techniques in this essential guide allows you to:* Implement powerful social media marketing campaigns to increase revenue and rise above the competition* Integrate traditional sales and advertising methods with modern technology to create a comprehensive business marketing strategy* Identify future trends to stay ahead of the technology curve and capitalize on new opportunities.* Learn the skills used by successful entrepreneurs and respected experts in online marketingThe Internet and rise of digital media have changed the rules of business and marketing. It is now possible for small and new businesses to compete and thrive in the global marketplace through intelligent use of digital and social media marketing. Business Hack provides the tools and knowledge necessary to succeed in the 21st century.
An autobiography shaped by birds and a personal obsession that has carried the author through life.
This introductory textbook for business statistics teaches statistical analysis and research methods via business case studies and financial data using Excel, Minitab, and SAS.
Targeting talented students who seek a deeper understanding of calculus and its applications, this book contains enrichment material for undergraduate courses in calculus, differential equations, and modelling. The friendly presentation maintains rigour whilst avoiding epsilons and deltas. Topics are chosen for intrinsic interest, historical influence, and continuing importance.
Overcoming passivity and rediscovering your authentic self.
The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears."Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally."-Dr. Patricia Love, author of The Emotional Incest Syndrome: What to Do When a Parent's Love Rules Your LifeDo you believe: Anger is a "negative" emotion? "Nice" or "emotionally sophisticated" people don't get angry? Anger will disappear when you have understood intellectually what causes it? You won't be angry if you just learn to forgive? If so, you are not alone. Anger is the most misunderstood and, consequently, painful of all our emotions. But denying, suppressing, and avoiding our own and others' anger can have unfortunate results: weakened immune systems, numbing addictions, stormy relationships, lowered self-esteem.Now, John Lee, the nationally renowned speaker, teacher, and author, shows you a better way of dealing with anger. Based on his work with clients and his own experiences with anger, he: • Uses real-life scenarios to help you understand what anger is, what causes it, and why it cannot and should not be avoided• Carefully guides you through a process of confronting and getting past the fears-of losing control, of alienating people, of hurting yourself or someone you love-that keep you from honestly experiencing and accepting your anger• Gently demonstrates ways in which you can express anger constructively-from talking it out to pounding your pillow• Demonstrates why another person's anger, if it is expressed appropriately, need not be threatening or harmful to you-but in fact can help you"Anger is our most misunderstood emotion. It is a fire that will either consume or purify. In this book, through effective and practical exercises, John Lee carefully guides the reader into a healthy relationship with this powerful emotion."-Wayne Kritsberg, author of The Invisible Wound
This book is an introduction to manifolds at the beginning graduate level, and accessible to any student who has completed a solid undergraduate degree in mathematics.
From a bestselling author, a groundbreaking program exploring the roots of anger with practical, easy-to-use management techniques
Familiarizes students with the tools they need to use manifolds in mathematical or scientific research - smooth structures, tangent vectors and covectors, vector bundles, immersed and embedded submanifolds, tensors, differential forms, de Rham cohomology, vector fields, flows, foliations, Lie derivatives, Lie groups, Lie algebras, and more.
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