Bøger af John Shepherd

Afraid of training with weights? Worried of putting on muscles? Think again. Strength training is for women.This book is the ultimate guide to toning up, burning fat and getting the body you want. It shows you why women should train with weights and why you should not be afraid of them. Dispelling the myth that weight training makes a woman 'bulky and unfeminine', the book shows that weights and resistance training methods could be the single most important element in your fitness regime. Packed with full-colour photos and descriptions of over 30 exercises, the book gives you advice on how to put together a resistance training programme as well as how to interchange exercises. Motivational, it also gives three 6-week workout programmes to achieve a stronger, fitter and firmer body.This is the ideal companion to get the best toned body you've always wanted. Strength training is for women.

A Critical and Practical Elucidation of the Book of Common Prayer V2: And Administration of the Sacraments is a comprehensive guide to the Book of Common Prayer and the sacraments. Written by John Shepherd and originally published in 1828, this book provides a detailed analysis and explanation of the liturgy and rituals of the Anglican Church. The second volume focuses on the sacraments, including baptism, confirmation, the Eucharist, penance, and more. Shepherd provides historical context, theological insights, and practical advice for clergy and laypeople alike. This book is a valuable resource for anyone interested in the history and practice of Anglican worship.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to ensure edition identification: ++++ A Critical And Practical Elucidation Of The Book Of Common Prayer: And Administration Of The Sacraments And Other Rites And Ceremonies Of The Church, According To The Use Of The United Church Of England And Ireland, Volume 1; A Critical And Practical Elucidation Of The Book Of Common Prayer: And Administration Of The Sacraments And Other Rites And Ceremonies Of The Church, According To The Use Of The United Church Of England And Ireland; John Shepherd John Shepherd Rivington, 1817 Sacraments

Recent Words is a collection of poetry and short fiction, written over the course of five years. Its layered themes and motifs include youth, solitude, family, and romance, among others. It is an anthology of period, rather than theme, showing the growth over time of the author and the characters surrounding his life.

Port Slade School has a secret. A secret hidden in the basement. A secret that helps the kids pass their exams, win at sports and terrorizes the teachers. And now the President wants to learn its dark secret, but there is a problem. The school and its pupils don't want him to know, even though he is coming to visit. A breathless story featuring death threats, magic vegetables and a school ruled by the kids, with help from the spirits of dead magicians.

Octubre de 1944. El Capitán Bernd Schuster, perteneciente a las SS, es enviado a comandar un grupo de jóvenes e inexpertos soldados al norte de Finlandia. Su misión consistirá en rescatar varias unidades alemanas que han quedado atrapadas en la zona más oriental de Laponia, en plena confrontación con los ejércitos ruso y finlandés. Sin embargo, toda la operación parece irse por la borda incluso antes de empezar, cuando el avión que transporta al comando se estrella en un perdido bosque en algún lugar entre Oulu y Rovaniemi. A partir de aquí, comenzará una espeluznante aventura de supervivencia en donde nada va a resultar ser lo que en un principio parece; especialmente, ese tan admirado y condecorado Capitán de las SS..."1944: Huida de Laponia" está escrito a modo de spin-off de la anterior novela de su mismo autor, "El Hombre de Confianza de Hitler". La narración se centra en la historia de uno de los caracteres secundarios de aquel libro, el controvertido Capitán Schuster, y el complicado destino al que es enviado a finales de 1944: Laponia justo antes de comenzar el crudo invierno ártico. Una novela dura y con escenas realmente espeluznantes, mezclando el ambiente bélico con las pruebas de supervivencia más extrema, y sumando, como ingrediente especial, la desquiciada y enfermiza mente del protagonista principal de la trama.

Si eres de esas personas que viven enfrascadas en la actualmente tan de moda corrección política y resulta que te ofendes fácilmente, entonces este libro no es para ti. A pesar del título, ni mucho menos esperes una guía de viajes al uso. No, esto no es ni por casualidad parecido a cualquier otra cosa que hayas leído sobre viajar. Y es que el autor tiene una habilidad especial para encontrar los lugares más sórdidos de cada ciudad, y también los sitios donde mejor se come y peor se bebe. Por si fuera poco, los personajes, todos ellos reales, que aparecen en los diferentes relatos, bien podrían formar parte de cualquier novela de villanos o del mismísimo J.D. Salinger. Lo único que puedes tener por seguro es que, a medida que vayas leyendo estas páginas, realmente descubrirás "una forma diferente de viajar".

Hans Hirt es el hombre de confianza de Hitler. A través de los ojos de este personaje ficticio, el lector se podrá adentrar en los secretos más recónditos y desconocidos de los últimos años del III Reich. Desde abril de 1944 y hasta el final de la II Guerra Mundial e incluso más allá, "El Hombre de Confianza de Hitler" es una novela que narra los entresijos de la verdadera historia, aunque nunca se haya hecho oficial, de los últimos días del régimen encabezado por Adolf Hitler y los últimos planes del máximo mandatario nacionalsocialista. Conspiraciones, espectaculares y terroríficas armas misteriosas, instalaciones secretas y la meticulosa y oscura planificación para instaurar un IV Reich después de la contienda. Todo esto y mucho más en una obra que se mueve entre la investigación, la acción y una trama llena de desconocidos personajes reales que formaron parte de la Historia de unos convulsos años cuya auténtica verdad jamás llegaremos a saber.

It was anticipated that an enclosure of pre-Roman date , lay on the route of the new road near Bedale, but the site of a hitherto unknown Roman villa near Aiskew was also located.

He hates clichés. It's apparent in every dust-filled corner of his life.While he's pouring one too many drinks, hovering in the airless loop of his apartment to savor every bit of his misery, and pinching his bruised heart whenever memories flood forward, he's chronically blocked from writing his next novel. He hates taking the path most trodden. Overanalyzing everything as if it's a scientific experiment - too proud to take advice or to grow up. But he can't help himself.Tempted with second chances but reluctant to reach out from his cocoon, will he ever get over himself, shed this façade of dissatisfied dread, and recover an authentic life?

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Opinions of the Judges of the Supreme Court of Alabama is an unchanged, high-quality reprint of the original edition of 1863.Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.

A Critical and Practical Elucidation - Of the morning and evening prayer of the Church of England. Second Edition is an unchanged, high-quality reprint of the original edition of 1798.Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.

The first comprehensive history of the Villa Wolkonsky, one of Rome's hidden treasures, and since 1944 the residence of the British ambassador.

Accessible to all home brewers, from beginners to experienced, and practical as a guide to the process of brewing beer. Not just a step-by-step guide but a journey into the world of beer and brewing it yourself. Readable, enjoyable AND practical.

The first full length account of the 1979 'winter of discontent' -- .

Rising from humble working-class beginnings to lead the Labour party during the Depression years of the 1930s, George Lansbury was an extraordinary politician of the people. This biography reconstructs the life of a charismatic Labour pioneer whose principled approach to public life made him 'the most loveable figure in modern politics.'

Whose Music? combines historical, musicological, and sociological materials and styles of analysis in ways that connect to the field of sociology

Popular music has been a major force in the world since the 19th century. With the advent of electronic and advanced technology it has become ubiquitous. This encyclopaedic volume covers popular music of the world and features some 500 entries by 130 contributors.

Popular music has been a major force in the world since the 19th century. With the advent of electronic and advanced technology it has become ubiquitous. This encyclopedic volume covers popular music of the world and features some 500 entries by 130 contributors.

Provides a comprehensive description and analysis into the use of music information retrieval, from the data management perspective.

British labour history has been one of the dominating areas of historical research in the last sixty years and this book, written in honour of Professor Chris Wrigley, offers a collection of essays written by leading British labour historians of that subject including Ken Brown, Malcolm Chase and Matthew Worley. It focuses upon trade unionism, the co-operative movement, the rise and fall of the Labour Party, and working-class lives, comparing British labour movements with those in Germany and examining the social and political labour activities of the Lansburys. There is, indeed, some important work connected with the cultural developments of the British labour movement, most obviously in the essay written by Matthew Worley on communism and Punk Rock.

Excavations in the upper Walbrook valley, in a marginal area in the north-west of the Roman city, recovered over 70kg of broken vessel glass and production waste from a nearby workshop, giving new insights into the workings of the glass industry and its craftsmen.

An ideal resource for motivated runners, from beginner up to higher level, who want an additional boost to their performance. Expert, accessible strength and conditioning advice that will make you a stronger and faster runner.

How does a society recover from a devastating war? This title uncovers the hardships and stresses of the age, strains which manifested in the general strike of 1926. It offers insights into the difficult time period for Britain and the people tasked with its recovery.

Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.