Bøger af Johnathan Edwards

LA LEGGE DELL'ATTRAZIONE- Il segreto per far cospirare l'universo a tuo favore e le chiavi per attrarre tutto ciò che disederiTi sei mai chiesto perché alcune persone sembrano avere tutto ciò che vogliono, mentre altre faticano a realizzare i loro sogni? Ti sei mai sentito frustrato, insoddisfatto o bloccato nella tua vita? Ti piacerebbe scoprire il segreto per attrarre tutto ciò che desideri con facilità e armonia?Se la risposta è sì, allora questo libro è per te. In questo libro, scoprirai la potente legge dell'attrazione, il principio universale che governa la realtà e che ti permette di creare la tua vita con il potere del pensiero. Imparerai come usare questa legge a tuo vantaggio, per manifestare salute, abbondanza, amore, felicità e qualsiasi altra cosa tu voglia.Questo libro ti guiderà passo dopo passo nell'applicazione della legge di attrazione, con spiegazioni chiare, esempi pratici, esercizi efficaci e suggerimenti utili. Inoltre, troverai una lista di affermazioni e dichiarazioni positive da usare quotidianamente per rafforzare la tua intenzione e la tua vibrazione.Ecco alcuni dei capitoli principali del libro: Concetti chiave della legge di attrazione: cos'è, come funziona, perché è importante conoscerla e come usarla correttamente.L'azione e l'attrazione: il ruolo dell'azione nella manifestazione, come agire in modo allineato con i tuoi desideri, come superare la paura, la procrastinazione e la resistenza.Applicazione della legge di attrazione: come definire i tuoi obiettivi, come visualizzare, come usare la gratitudine, come rilasciare il controllo e fidarti dell'universo.Affermazioni e dichiarazioni positive: cos'è, come funzionano, come sceglierle, come ripeterle e come integrarle nella tua routine.Pratiche di manifestazione: tecniche avanzate per accelerare il processo di manifestazione, come la scrittura, la meditazione, il tapping, il quadro dei sogni e il metodo 55x5.L'effetto del pensiero: come i tuoi pensieri influenzano la tua realtà, come cambiare i tuoi schemi mentali, come eliminare i pensieri negativi e come coltivare pensieri positivi.Energia e vibrazioni: cos'è, come misurarla, come aumentarla, come armonizzarla con i tuoi desideri e come attrarre persone e situazioni positive.E molto altro!Questo libro è un vero e proprio manuale per la tua trasformazione personale, che ti aiuterà a scoprire il tuo potere creativo e a vivere la vita che hai sempre sognato. Non perdere questa occasione, ordina ora il tuo libro e inizia subito il tuo viaggio verso la realizzazione dei tuoi desideri!

Are you passionate about the music business and eager to build a successful career in this exciting field? Look no further! Our brand new book, Music Management, covers everything about the music industry you need to know. From launching your career as a music manager to taking it to the next level, we've got you covered.This all-encompassing guide is the perfect choice for aspiring careers in music. With its wealth of information and practical advice, you'll have the knowledge and confidence to manage music effectively and navigate the often complex world of the music industry.Music Management is the must-have resource for those looking to explore music industry business books. Featuring interviews with successful music managers, industry insiders, and more, this book offers a comprehensive look into the rewarding world of music business management.Discover the secrets of the music industry and unlock the door to a successful career in music management. Music Management is the ultimate guide for anyone interested in pursuing a career in this competitive field. Don't miss out on this incredible opportunity to launch your music management career today.Get your copy of Music Management now and transform your passion for music into a thriving career in the music business !

"How a Little-Known Drug Cures Depression and Saves Lives"--

The Science of the Marathon and the Art of Variable Pace Running encourages you to rediscover running by gradually slowing down, running at your own pace, and learning to accelerate. This book is about Veronique Billat's 30 years of research, life studies, and practical experience. This research takes place in real life and extreme racing situations; it does not take place on treadmills, rather in marathon races and the high mountains. It's about adapting new technologies to the needs of training and understanding the possibilities for the improvement of human energy. The key to long term success without injury or overtraining is to train with quality and not quantity. It is no longer necessary to train by running long distances in preparation for specific types of running races. Performance is not just about a result, but rather a road to true happiness. We invite you to discover this new way of running as it is a realistic minimalist-based training using your running mind-body feelings sensations and your lifestyle. The practice of marathon running is, above all, a serious endeavor for anyone 10 to 100 years old, that will let you dream immense possibilities.ReviewsI thought I knew everything I needed to know about marathon pacing before I read The Science of the Marathon. Whether your goal is to complete a marathon with a smile on your face or set a new personal best. Dr. Billat and Edwards fascinating and persuasive book will help you prepare with greater purpose and race with more confidence.--Matt Fitzgerald, author of 80/20 Running, Brain Training For Runners, Life is a Marathon, and many others. This amazing book covering 30 years of exercise science and human experience from Dr. Billat is designed for the coach, scientist, or running enthusiast who desires to understand the physiology and variability of individual banners. I learned some new and interesting things and the book reaffirms that doing accelerations and varying the pace spontaneously on runs is a good thing. I have never used GPS-watch and run by feel, so it is nice to hear that is not crazy. It's refreshing to read about optimizing fat metabolism as this is the evolutionary fuel of the human. At age 53, this book keeps me honest to do my strength training and sprints every day.Dr. Mark Cucuzzella, Professor of Family Medicine, West Virginia University School of Medicine, author of "Run For Your Life" 2008Drs Billat and Edwards have put together a book that combines the best of sports science and in the field research. It's refreshing to see a book on running that connects the dots, delves deep into the science, but still bases its recommendations on how we should run as nature intended.Barry Murray M.Sci, Faculty at Munster Technological University, CEO of Optimum Nutrition For Sport, Irish National endurance runner Veronique Billat is one of the most innovative and important researchers currently active in determining the science of optimum training. I have found her work to be useful for boosting the performances of runners not only in the marathon, but all the way down to the 800-any distance at which aerobic capability matters. My runners swear by it. Richard A. Lovett, Coach, Team Red Lizard, Portland Oregon and Co-author of Alberto Salazar's Guide to Road Racing"Drs. Billat and Edwards did an excellent job writing this book. Dr. Edwards has been a huge help getting Brenda back to top running form. You don't have to be an elite runner to train like one. Brenda has benefited from the 30-30 workouts described in the book. I would recommend this amazing book to anyone looking to take their fitness to the next level."Carlos Handler, Coach, Brenda Martinez USA Olympic Track & Field Runner

The Science of the Marathon and the Art of Variable Pace Running encourages you to rediscover running by gradually slowing down, running at your own pace, and learning to accelerate. This book is about Veronique Billat''s 30 years of research, life studies, and practical experience. This research takes place in real life and extreme racing situations; it does not take place on treadmills, rather in marathon races and the high mountains. It''s about adapting new technologies to the needs of training and understanding the possibilities for the improvement of human energy. The key to long term success without injury or overtraining is to train with quality and not quantity. It is no longer necessary to train by running long distances in preparation for specific types of running races. Performance is not just about a result, but rather a road to true happiness. We invite you to discover this new way of running as it is a realistic minimalist-based training using your running mind-body feelings sensations and your lifestyle. The practice of marathon running is, above all, a serious endeavor for anyone 10 to 100 years old, that will let you dream immense possibilities.The Science of the Marathon and the Art of Variable Pace Running encourages you to rediscover running by gradually slowing down, running at your own pace, and learning to accelerate. In fact, it will take no longer than 30 - 40 minutes per session and 2 to 3 sessions per week. Integrating this type of training into your home or workplace is easy. This training method is equally applicable to other endurance sports like cycling, swimming, rowing, and cross-country skiing. We invite you to discover this new way of running as it is a realistic minimalist-based training using your running mind-body feelings sensations and your lifestyle.The Science of the Marathon and the Art of Variable Pace Running is about Veronique Billat''s life studies and is the result of 30 years of research and practical experience. After reaching the limits of classical training for running (which is still taught in schools 30 years later), Dr. Billat decided to train in the distant hills and mountains, based upon using her sensations and abandoning the never-ending 15 sets of 200-m or four sets of 1000-m at race pace. Discovering success in her first road (Marvejols-Mende) and cross-country (Sierre-Zinal) races, she never looked back and has dedicated her life to this way of variable paced running and living.The key to long term success without injury or overtraining is to train with quality and not quantity. This is why Dr. Billat adopted a minimalist training approach. And above all, she increased her power reserves, giving her a margin of security in very long-distance races. It is no longer necessary to train by running long distances in preparation for specific types of running races. Performance is not just about a result, but rather a road to true happiness. The practice of marathon running is, above all, a serious endeavor for anyone 10 to 100 years old, that will let you dream immense possibilities.