Bøger af Jolene Hart

"Moms, professionals, and overextended women of every stripe will find day-by-day inspiration on incorporating rest to create radical change in their lives in this empowering gift book from Jolene Hart, bestselling author of the Eat Pretty series"--

From Jolene Hart, bestselling author of Eat Pretty, comes this inspirational guided journal filled with self-care tips, nutrition-based beauty advice, self-reflection prompts, and key practices to create more beauty and joy in yourself and the world around you.

Eat Pretty Every Day is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care." ¿Frank Lipman, MD, author of 10 Reasons You Feel Old and Get Fat365 days¿ worth of radiance-boosting guidance that will help you be your most beautiful self: Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author¿s hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Explores every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras."Organized by the four seasons so you can get daily inspiration that is timely and relevant.Fans of Eat Pretty will also love the daily inspiration of Eat Pretty Every Day that provides even more tips and tricks that will help you live your most beautiful life.Discover the daily challenges that will help you find your glow, inside and out!¿    Makes a wonderful birthday, graduation or ¿just because¿ gift for any beautiful person in your life. ¿    Includes beautifully illustrated pages of nutritious inspiration that are colorful and engaging.

Light up your life-and your self-with this joy-filled guide to beauty, healing, and personal energy from the author of the bestselling gift book series Eat Pretty.

A ground-breaking beauty book introducing nutrition as our most powerful tool in the quest for a healthy glow.