Udvidet returret til d. 31. januar 2025

Bøger af Joseph Correa

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  • - Saque como un profesional!
    af Joseph Correa
    228,95 kr.

    Saque de Tenis de Súperman: Saque como un profesionalPor Joseph CorreaEl servicio en el tenis es el golpe más importante. Si tiene un buen servicio le ira mejor pero si tiene un excelente servicio le ira excelente. La mitad del tiempo uno tiene que servir en el partido y por esta razón es tan importante enfocarse en mejorar los componentes del saque. Tener un buen primer servicio es importante y tener un buen segundo servicio es aún más importante. Aprenda como la técnica correcta para sacar así puede reducir sus errores no forzados y aumentar los errores de su contrincante.En el tenis, el servicio puede tener estos efectos positivos y negativos dependiendo de la calidad del golpe.Este libro le ensenara como usted puede tener un saque más fuerte, consistente, seguro, y fluido. Comience hoy y vea la diferencia en su juego al tener un saque más fuerte y seguro.Este libro incluye un curso de entrenamiento suplementario, que puede ser encontrado al ingresar a www.coachcorrea.com.

  • - Naturally improve muscle growth and lower fat to win more and last longer
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Wrestling: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Naturally improve muscle growth and lower fat to win more and last longer
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Baseball: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Getting Your Application Submitted and Approved to the App Store Successfully with or Without Coding. Itunes, Xcode, and IOS Explanations and Solutions to Common Problems
    af Joseph Correa
    228,95 kr.

    This book will teach you how to successfully submit an app to the Apple(R) app store and get it approved using a step by step process from start to finish. Learn how to open a developer account and become a registered Apple(R) developer. You will be taught how to create a distribution provisioning profile, an app archive, an app listing in Itunes and submitting your app using the Xcode.Common mistakes are addressed and solutions to these mistakes are detailed to help you over come frustrating situations that might be easily fixed and corrected to get you through the app submission process successfully. A step by step process will be explained in each chapter like this: Chapter One: Registering for an Apple(R) Developer accountChapter Two: Create a distribution provisioning profileChapter Three: Creating an app archiveChapter Four: Creating app listing in iTunes connect portalChapter Five: App submission using the Xcode Chapter Six: Common mistakes in the Apple(R) app submission and ways of preventing them

  • - Win More Matches Today
    af Joseph Correa
    228,95 kr.

    Men's Singles and Doubles Tennis Strategies: Winning Tactics and Mental Strategies to Beat Anyone By Joseph Correa Pro tennis player and coach, Joseph Correa, teaches you the most important singles and doubles tennis strategies and tactics around to help you maximize your potential. Learn about: - "I" formation doubles strategies - Classic doubles strategies - Advanced doubles strategies - Basic tennis strategies - Advanced tennis strategies - Mental tennis strategies - and more... Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher". How to over come "lobbers". What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. Every player is different in their own way. Some players prefer to stay on the baseline, while others prefer to rush the net. This book will give you the answer to your strategy questions. These 32 strategies will teach you how to beat many different types of players and will help you to overcome mental obstacles through specific mental strategies that are included in this book. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

  • - 33 tennis concepts to help you reach your potential.
    af Joseph Correa
    263,95 kr.

    THE 33 LAWS OF TENNIS By Joseph Correa Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crucial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

  • - Naturally improve muscle growth and lower fat to lift more and recover faster
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Weightlifting: Naturally improve muscle growth and lower fat to lift more and recover faster This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Win More Matches and Tournaments with These Valuable Strategies for All Levels!
    af Joseph Correa
    183,95 kr.

    32 TENNIS STRATEGIES FOR TODAYS GAME (Russian Version) By Joseph Correa Pro tennis player and coach, Joseph Correa, teaches you the most important tennis strategies and tactics around to help you maximize your potential. Learn about: - Basic tennis strategies - Advanced tennis strategies - Mental tennis strategies - and more... Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher." How to over come "lobbers." What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. Every player is different in their own way. Some players prefer to stay on the baseline, while others prefer to rush the net. This book will give you the answer to your strategy questions. These 32 strategies will teach you how to beat many different types of players and will help you to overcome mental obstacles through specific mental strategies that are included in this book. The more strategies and tactics you know and can use the better it is for you. For more great tennis videos and books, go to www.tennisvideostore.com

  • - Le 32 Strategie Piu Preziose per il Tennis che potrai mai imparare!
    af Joseph Correa
    243,95 kr.

    32 STRATEGIE PER IL GIOCO DEL TENNIS CONTEMPORANEO di Joseph Correa giocatore di tennis professionista e allenatore, Joseph Correa, ti insegna le strategie di tennis più importanti e le tattiche di gioco per aiutarti a massimizzare il tuo potenziale. Ulteriori informazioni su: - le strategie di base del tennis - tennis strategie avanzate - strategie di tennis mentali - e molto altro ... Alcune delle strategie ti insegneranno cosa fare per: Come battere un giocatore a tutto campo. Come battere il giocatore che sta a rete. Come avere la meglio sui pallonetti. Cosa fare dopo il doppio errore. Impara dai migliori con questo grande libro di strategia di tennis che ti porterà a vincere più partite e pensare meglio anche fuori dal campo. Vincerai più partite utilizzando la strategia giusta per ogni situazione. Ogni giocatore è diverso a suo modo. Alcuni giocatori preferiscono rimanere sulla linea di base, mentre altri preferiscono correre in rete. Questo libro ti darà la risposta alle tue domande strategiche. Le 32 strategie ti insegneranno come battere molti tipi diversi di giocatori e ti aiuterà a superare gli ostacoli mentali attraverso specifiche strategie mentali che sono incluse in questo libro. Più strategie e tattiche si conoscono e si possono utilizzare meglio sarà per te. Per altri video di tennis e libri, vai su www.tennisvideostore.com

  • af Joseph Correa
    173,95 kr.

  • - Verbessere Dein Spiel In 10 Tagen
    af Joseph Correa
    228,95 - 263,95 kr.

    114 Strategien, Mentale Taktiken Und Übungen Fürs Tennis. Strategie spielt beim Wettkampftennis eine wichtige Rolle und das Wissen, diese Strategien anzuwenden, kann dabei helfen, mehr Spiele gegen noch bessere Gegner zu gewinnen. Diese Strategien werden dir drei Dinge ermöglichen: 1.Die Vorbereitung auf einen speziellen Spielstil. 2.Du wirst wissen, welche Gegenstrategien genutzt werden können, um am effektivsten einen Wettkampf zu bestreiten. 3.Wie man diese Strategien basierend auf deinem Spielstil anwendet. Punktübungen und fortgeschrittene Übungen machen Spaß und begeistern die Spieler, die sie ausführen. Manchmal mag es dir schwer fallen, einige der Seilübungen durchzuführen, aber gib nicht auf. Arbeite weiter hart an dir und du wirst es irgendwann schaffen. Diese ungewöhnliche Art zu trainieren wird dir helfen, deine allgemeine Kontrolle über hohe Bälle, niedrige Bälle, hohe Topspins und flache Schlenzer zu verbessern. Du wirst außerdem deine Fähigkeit verbessern, den Ball an bestimmte Stellen zu lenken und die Schläge deutlich konsistenter auszuführen. Wenn du dieses Training beendet hast, wirst du dich als ein vollwertigerer Tennisspieler fühlen und es genießen, deinen Kontrahenten das Leben so schwer wie nie zu machen. Wenn du ein Anfänger oder Fortgeschrittener bist, kannst du diese Übungen dennoch machen, da sie dich nur besser machen können, als du bislang schon bist - es mag nur etwas Ausdauer erfordern, bis du sie richtig durchführst. Die Grundannahme dieses Buches ist, dass du Rechtshänder bist, aber du kannst einfach das Gegenteil machen, wenn du Linkshänder bist. Dies wurde gemacht, um die Dinge einfach zu halten, aber gilt sowohl für Rechts- als auch für Linkshänder.

  • - The Solution to Divorce and to Breaking Up
    af Joseph Correa
    228,95 kr.

    Marital problems are part of life and solutions to those problems are always available if you put in the time and effort. Figuring out what is missing or what needs to be fixed in the relationship is key so you can find the right tools to resolve the situation. This book will help you confront common marital problems and will help you find multiple solutions to get you where you want to be. Some of this book's content includes: Chapter 1: Marriage Counselling Done Right Counselling: can it save your marriage? Understanding your partner's emotional needs Working together to save your marriage Chapter 2: Valuing Communication Constructive communication Conflict resolution strategies Positive talk and actions Forgive and be forgiven Chapter 3: Overcoming Marriage Problems Recovery from an affair Dealing with financial stress Analyse your anger Creating harmony in your relationship Your relationship and your responsibilities: finding balance Making second chances work: recovering from past relationships Eliminating outside interference

  • - The Secrets Inside Professional Tennis Player's Minds
    af Joseph Correa
    228,95 kr.

    This book will teach you important concepts that most people have never heard of or have forgotten. You will learn to compete better and perform to your maximum level. It comes with 5 bonus tennis tips and 15 serve drills you will love. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. Created by a professional tennis player and coach with more than 10 years of experience! Learning from the pros and learn what they do before, during, and after competition can change the way you view tennis and competition. If you want to win more tennis matches and tournaments, you need to buy this book and memorize the ideas within. Tennis is all about preparation and that's you will learn besides other very important tips and tricks to help you overcome tough competitors. Learn: - What you should be doing before your match. - The best way to approach a win. - The best way to overcome a loss and how to win after that. - What the best players in the world are doing to warm up before their matches. - Why some players can't handle match pressure situations and what you can do to overcome it. These are just a few of the things you will learn. In today's game its important to understand what works and what doesn't. Some people repeat the the same mistakes over and over again getting nowhere, while other try to make a change for the better and find new ways to do the same things they've been doing before. For more great titles go to www.tennisvideostore.com

  • - Naturally improve muscle growth and lower fat to win more and improve muscle strength
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Volleyball: Naturally improve muscle growth and lower fat to win more and improve muscle strength This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - High Protein Shakes to Make You Stronger, Faster, and Jump Higher
    af Joseph Correa
    228,95 kr.

    The Best Muscle Building Shake Recipes for Volleyball Players will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - High Protein Shakes to Help You Reach Your Best
    af Joseph Correa
    228,95 kr.

    The Best Muscle Building Shake Recipes for Yoga will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist

  • - High Protein Shakes to Make You Stronger and Faster
    af Joseph Correa
    228,95 kr.

    The Best Muscle Building Shake Recipes for Tennis will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system.

  • - Naturally improve muscle growth and lower fat to win more and last longer
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Table Tennis: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Training Zur Mentalen Härte
    af Joseph Correa
    228,95 kr.

    60 Tennisstrategien Und Mentale Taktiken: Training Zur Mentalen Härte Von Joseph Correa Strategie spielt beim Wettkampftennis eine wichtige Rolle und das Wissen, diese Strategien anzuwenden, kann dabei helfen, mehr Spiele gegen noch bessere Gegner zu gewinnen. Diese Strategien werden dir drei Dinge ermöglichen: 1. Die Vorbereitung auf einen speziellen Spielertyp. 2. Du wirst wissen, welche Gegenstrategien genutzt werden können, um am effektivsten einen Wettkampf zu bestreiten. 3. Wie man diese Strategien basierend auf deinem Spielstil anwendet. Dieses Buch über Tennisstrategie und mentale Taktiken hat Taschenbuchgröße und sollte in deiner Tennistasche oder wo auch immer du es am wahrscheinlichsten siehst, aufbewahrt werden. Nur so bist du jederzeit bereit die Strategie anzuwenden, die am nützlichsten für das Match sein wird. Dieses Buch enthält eine zusätzliche Schulung, die unter www.coachcorrea.com zu finden ist.

  • - Naturally improve muscle growth and lower fat to run faster and improve your resistance
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Triathletes: Naturally improve muscle growth and lower fat to run faster and improve your resistance This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Mental Toughness Training
    af Joseph Correa
    263,95 kr.

    60 Tennis Strategies and Mental Tactics: Mental Toughness Training By Joseph Correa This book will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition. Knowing what to do and when are key questions when your under pressure and wish you had a guide to get you in the right direction. Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher." How to over come "lobbers." What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

  • - Mental Toughness Training
    af Joseph Correa
    248,95 kr.

    60 Tennis Strategies and Mental Tactics: Mental Toughness TrainingBy Joseph CorreaThis book will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition. Knowing what to do and when are key questions when your under pressure and wish you had a guide to get you in the right direction. Some of the strategies you will learn are: How to beat an all-court player. How to beat the "net rusher". How to over come "lobbers". What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING?Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis videos and books, go to tennisvideostore.com

  • - Thirty 33 Concepts to Improve Your Game
    af Joseph Correa
    218,95 kr.

    THE 33 LAWS OF TENNISBy Joseph CorreaLearning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crucial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING?Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

  • - Zur Verbesserung Von Konsistenz Und Stärke
    af Joseph Correa
    228,95 kr.

    54 Tennis-Übungen Für Das Heutige Spiel: Zur Verbesserung Von Konsistenz Und Stärke Von Joseph Correa Ball-Übungen und weitergehende Tennis-Übungen machen sehr viel Spaß und sind sehr spannend für die Spieler, die sie machen. Manchmal wird es schwierig sein einige der Seil-Übungen zu erledigen, aber gib nicht auf. Arbeite hart und irgendwann wirst du es hinbekommen. Diese ungewöhnliche Art des Trainings wird dir helfen, deine Kontrolle über hohe und niedrige Bälle, hohe Topspins, tiefe Slices sowie flache oder minimale Topspins allgemein zu verbessern. Du wirst außerdem sowohl deine Fähigkeit, den Ball an eine bestimmte Stelle auf dem Platz zu schlagen, als auch deine Konsistenz stark verbessern. Wenn du erst einmal dieses Training vollendet hast, wirst du dich wie ein richtiger Tennis-Spieler fühlen und dir wird es gefallen, deine Gegner mehr als jemals zuvor zum Schwitzen zu bringen. Wenn du Anfänger oder schon etwas weiter fortgeschritten bist, kannst du trotzdem diese Übungen erledigen, denn sie können dich nur noch besser machen als du sowieso schon bist. Allerdings wirst du merken, dass es Ausdauer erfordert, bis du es richtig machst. Alle Übungen sind für Rechtshänder ausgelegt, aber du kannst einfach das Gegenteil machen, wenn du Linkshänder bist. Das vereinfachte das Ganze, aber die Übungen sprechen sowohl Rechts- als auch Linkshänder an.

  • - High Protein Shakes to Help Triathletes Increase Speed and Overall Durability
    af Joseph Correa
    228,95 kr.

    Peak Performance Shake and Juice Recipes for Triathletes will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system.

  • - High Protein Shakes to Make You Faster and Stronger
    af Joseph Correa
    228,95 kr.

    The Best Muscle Building Shake Recipes for Table Tennis will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - High Protein Shakes to Make You Stronger and Swing Faster
    af Joseph Correa
    228,95 kr.

    The Greatest Muscle Building Shake Recipes for Golf will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist

  • - High Protein Shakes to Make You Stronger and Faster
    af Joseph Correa
    228,95 kr.

    The Best Muscle Building Shake Recipes for Martial Arts will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Naturally improve muscle growth and drop fat to last longer and increase muscle strength
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Swimming: Naturally improve muscle growth and drop fat to last longer and increase muscle strength This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Was Sie tun sollen und woran Sie arbeiten mussen um immer zu gewinnen
    af Joseph Correa
    228,95 kr.

    Dieses Buch wird Sie wichtige Konzepte lehren, von denen die meisten Leute noch nicht gehört haben, oder die sie vergessen haben. Sie werden lernen wie Sie besser antreten sollen und zum maximalen Niveau ausführen. Es kommt mit 5 Bonus Tennis Tipps. Es war immer ein schwerer Teil des Spieles die mentale Seite zu lernen. Manche Spieler haben sich einfach entschieden sich geistig nicht vorzubereiten oder beachten es nicht, was ein großer Fehler ist. Man sagt, dass Gewinn im Tennis ist 80-90 % MENTAL! Nehmen Sie in Acht, dass wichtige Punkte in einem Tennisspiel sowie ein Match Punkt, Spiel Punkt, Break Punkt und Set Punkt sind alle entscheidende Situationen die das Ergebnis jedes Wettbewerbes entscheiden können. ALSO WARUM SPRINGEN SO VIELE LEUTE ÜBER DAS MENTALE TRAINING? Im Durchschnitt dauert ein gewöhnliches Spiel eine Stunde und 30 Minuten. Sich für eine so lange Zeit zu konzentrieren ist nicht leicht, aber mit den richtigen Konzepten und Ideen, können Sie Ihr Ziel erreichen. Fangen Sie an zu lesen und setzen Sie die Konzepte und Ideen, die in diesem Buch vorhanden sind, in Praxis, sodass Sie mehr von Ihrem Spiel erhalten und öfter zu besiegen. Erstellt von einem Profi Spieler und Trainer, mit mehr als 10 Jahre Erfahrung! Von den Profis lernen was sie vor, während und nach dem Wettbewerb machen, kann die Weise verändern in der Sie Tennis betrachten. Falls Sie mehrere Spiele und Turniere gewinnen möchten, müssen Sie dieses Buch kaufen und sich die Ideen merken. Tennis ist um Vorbereitung, daneben werden Sie auch andere Sachen lernen um starke Konkurrenz zu überwinden. Sie werden lernen: - Was Sie vor dem Spiel machen sollen. -Die beste Art zu gewinnen. -Die beste Art einen Verlier zu überwinden und wie Sie nachher gewinnen. - Wie sich besten Spieler der Welt vor Wettbewerbe erwärmen. -Warum manche Spieler den Druck nicht vertragen können und was Sie tun können um es zu bestehen. Diese sind nur ein paar Sachen die Sie lernen werden. Im heutigen Spiel ist es wichtig zu verstehen ob es klappt oder nicht. Manche Personen wiederholen dieselben Fehler und kommen nirgends an, während andere versuchen sich zu verbessern und dadurch finden sie neue Weise die alten Dinge zu tun.

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