Bøger af Joseph Correa

Burn Excess Fat Fast with These Juice Recipes for Yoga will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes: - The 6 Superman Tennis Serve exercises - The 3 charts that will teach you how to do them in an organized manner. - Detailed explanation on each phase of the charts. - 6 Serving tips - 12 tennis competition tips to improve your overall game This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match. SO WHY NOT WORK ON WHAT MATTERS THE MOST? This book will: - change how you serve. - It will reduce shoulder injuries. - It will reduce the amount of running you will have to do in your matches. - It will teach you how to serve faster than ever before - It will save you tears, frustration, losses, and most importantly losses It includes 3 charts that explain in detail when to train, how to train, how many times to train, and what to train. Each chart is specific for before competition, during competition, and during your off season which may be in the summer or during the winter time so that you can maximize results. Make the investment in your game to change how you play and WIN MORE TROPHIES! This book will teach you how to serve 10-20 mph faster in a 3 month day by day program. The best serve training program in the market. Video includes a 3 month chart training program and a step by step manual. This book shows you how to do the exercises properly and the process you should follow in order to be successful with the program.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Racquetball: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete

114 Tennis Strategies, Mental Tactics, and Drills: Play Like a ProBy Joseph Correa"Learn how to uncover mental and physical skills you never thought you had."The best strategies in the game and the best drills to develop your game to the next level. Simply start reading and putting into practice what you learn. What all the best tennis pros in the world know but don't share. Now you can have this privileged information in your hands. (Black and white version)It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING?Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.comCopyright @ 114 Tennis Strategies, Mental Tactics, and Drills By Joseph Correa

Homemade Protein Bar Recipes to Accelerate Muscle Development for Soccer: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Rugby: Naturally improve muscle growth and lower fat to win more and improve muscle strength This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete

The Best Muscle Building Shake Recipes for Basketball will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

The Greatest Muscle Building Shake Recipes for Marathon Runners will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

60 Tennis Strategies and Mental Tactics: Mental Toughness TrainingBy Joseph CorreaThis book will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition. Knowing what to do and when are key questions when your under pressure and wish you had a guide to get you in the right direction. Some of the strategies you will learn: How to beat an all-court player. How to beat the "net rusher". How to over come "lobbers". What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING?Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

Como Enviar y Distribuir Aplicaciones en la Google Play Store por Joseph CorreaEste libro le enseñará cómo enviar exitosamente una aplicación a la Google Play Store y obtener su aprobación, mediante un proceso paso a paso desde el inicio hasta el final. Aprenda cómo abrir una cuenta de desarrollador y convertirse en desarrollador Google(R) registrado. Usted aprenderá cómo generar un archivo APK firmado de lanzamiento del Android Studio, crear una cuenta de desarrollador, y publicar su aplicación en la Google Play Store.Los errores comunes son tratados, y las soluciones a estos errores se detallan, con el objeto de ayudarle a enfrentar situaciones frustrantes que pueden corregirse fácilmente, para guiarle a través del proceso de envío de la aplicación de manera exitosa. En cada Capítulo, se explicará un proceso paso a paso, de la siguiente manera: Capítulo Uno: La Google Play StoreCapítulo Dos: Cómo generar un archivo APK firmado de lanzamiento del Android Studio Capítulo Tres: Crear una Cuenta de Desarrollador de Google PlayCapítulo Cuatro: Publicar su aplicación en la Google Play Store Capítulo Cinco: Errores comunes en la distribución de Aplicaciones de Google y cómo evitarlos

Como enviar Aplicaciones para iPhone y iPad Exitosa y Rapidamente por Joseph CorreaEste libro le enseñará cómo enviar exitosamente una aplicación a la Apple(R) store y obtener su aprobación, mediante un proceso paso a paso desde el inicio hasta el final. Aprenda cómo abrir una cuenta de desarrollador y convertirse en desarrollador Apple(R) registrado. Se le enseñará cómo crear un perfil de aprovisionamiento para la distribución, un archivo de aplicación, una publicación de aplicación en Itunes y enviar su aplicación utilizando Xcode.Los errores comunes son tratados, y las soluciones a estos errores se detallan, con el objeto de ayudarle a enfrentar situaciones frustrantes que pueden corregirse fácilmente, para guiarle a través del proceso de envío de la aplicación de manera exitosa. En cada Capítulo, se explicará un proceso paso a paso, de la siguiente manera: Capítulo Uno: Registrarse para una Cuenta de Desarrollador Apple(R)Capítulo Dos: Crear un perfil de aprovisionamiento para la distribuciónCapítulo Tres: Creación de un archivo de aplicaciónCapítulo Cuatro: Creación de la publicación de la aplicación en el portal iTunes ConnectCapítulo Cinco: Envío de la aplicación utilizando Xcode Capítulo Seis: Errores comunes en el envío de aplicaciones Apple(R) y maneras para evitarlos

Drop Excess Fat Fast for High Performance Volleyball will help you drop fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Lose weight fast. -Reduce Fat. -Have more energy. -Naturally accelerate Your Metabolism to become thinner.

Este libro le enseñará importantes conceptos que la mayoría de las personas nunca antes ha escuchado nombrar o simplemente no los recuerdan. Aprenderá a competir mejor y a desenvolverse a su máximo potencial. Incluye 5 consejos extra. Aprender a dominar el lado mental del tenis, siempre ha sido una parte difícil del juego. Algunos jugadores han decidido simplemente no entrenarse mentalmente o ignorarlo, lo cual es un gran error. Se dice que el tenis es un 80-90% mental! Solamente tenga en cuenta que los puntos clave en un partido de tenis, como el punto de partido, el punto de juego, y los puntos de sets son todas situaciones cruciales que pueden determinar el resultado de cualquier competencia. Entonces, por qué la mayoría de la gente saltea el entrenamiento mental? Tenga en cuenta que, en promedio, un partido de tenis dura 1 hora y 30 minutos. Concentrarse por tal cantidad de tiempo no es una tarea fácil pero con los conceptos e ideas correctos para llegar allí será más fácil alcanzarlo. Comience a leer y a poner en práctica los conceptos e ideas proporcionados en este libro así podrá lograr un mejor juego y ganar más seguido. Creado por un tenista profesional y entrenador con más de 10 años de experiencia! Aprenda de los profesionales y aprenda lo que hacen antes, durante y después de la competencia puede cambiar su forma de ver el tenis y la competencia. Si desea ganar más partidos y torneos de tenis, usted necesita comprar este libro y memorizar las ideas que contiene. En el tenis todo se trata de la preparación y eso es lo que aprenderá además de otros consejos y trucos importantes que lo ayudarán a superar a los más duros oponentes. Aprenderá - Qué debería hacer antes de su partido. - La mejor manera de acercarse a ganar. - La mejor forma de superar una derrota y cómo ganar luego de ella. - Lo que los mejores jugadores del mundo hacen para pre calentar antes de un partido. - Por qué algunos jugadores no pueden manejar situaciones de presión durante un partido y qué puede hacer para superarlo. Éstas son tan sólo algunas de las cosas que aprenderá. En el juego de hoy es importante entender lo que funciona y lo que no. Algunas personas repiten el mismo error una y otra vez sin conseguir nada, mientras que otras intentan cambiar para mejor y encuentran nuevas formas de hacer lo mismo que estaban haciendo antes.Este libro incluye un curso de entrenamiento suplementario, que puede ser encontrado al ingresar a www.coachcorrea.com.

Superman Tennis Serve: Learn How To Serve Fastest Serve Ever With Scientifically Proven Techniques! By Joseph Correa Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes: - The 6 Superman Tennis Serve exercises - The 3 charts that will teach you how to do them in an organized manner. - Detailed explanation on each phase of the charts. - 6 serving tips - 12 tennis competition tips to improve your overall game This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, overhead, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match. SO WHY NOT WORK ON WHAT MATTERS THE MOST?

Homemade Protein Bar Recipes to Accelerate Muscle Development for Martial Arts: Naturally improve muscle growth and lower fat to win more and remain focused longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. The best tennis strategies to win more in your league, junior, professional, and recreational matches. Knowing what to do and how to do it in your matches can make all the difference in the world. What should you do against a consistent player? What can you do against a hard hitter? Is there a strategy for lobbers? How can I overcome players who hit only with slice? How should I play against someone who hits with a lot of topspin? These and many more questions are answered in this book. Do you know any tennis player who doesn't play as well as the others but for some reason finds a way to win? That's because they are using the right strategy for the right player and winning against players above their level. Written and created by a professional tennis player and coach. For this and many more books and DVD's go to www.tennisvideostore.com

Allenamenti di Tennis Avanzato con la corda di Joseph Correa Impara a controllare il tuo Spin, controllo, profondità e potenza in campo! Questo gruppo di esercizi vi insegnerà come non mai a colpire con maggiori effetti, il controllo, la profondità, la precisione. "Questo libro ti insegnerà come diventare più forte con l'aggiunta di effetti ai tuoi lanci, e ti darà la fiducia necessaria per colpire con più potenza." Ti capita mai di chiederti: Come posso colpire con un effetto più alto? Come posso migliorare i miei colpi di topspin profondi che attraversano il campo? C'è un modo per me per migliorare il mio slice lungo il campo? Come posso essere più offensivo nei miei incontri di doppio? Questi sono tutti quesiti troveranno risposta in questo libro con immagini e spiegazioni dettagliate su come fare le cose 10 volte meglio di quello che stai facendo adesso! PADRONEGGIA IL GIOCO DEL TENNIS ORA!

Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes: - The 6 Superman Tennis Serve exercises - The 3 charts that will teach you how to do them in an organized manner. - Detailed explanation on each phase of the charts. - 6 Serving tips - 12 tennis competition tips to improve your overall game This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point. This basically means that working on your forehand, backhand, over head, slice, topspin, return of serve, and other specific shots will account require a lot more time and effort to master the remaining 54% of your match. SO WHY NOT WORK ON WHAT MATTERS THE MOST? This book will: - change how you serve. - It will reduce shoulder injuries. - It will reduce the amount of running you will have to do in your matches. - It will teach you how to serve faster than ever before - It will save you tears, frustration, losses, and most importantly losses It includes 3 charts that explain in detail when to train, how to train, how many times to train, and what to train. Each chart is specific for before competition, during competition, and during your off season which may be in the summer or during the winter time so that you can maximize results. Make the investment in your game to change how you play and WIN MORE TROPHIES! This book will teach you how to serve 10-20 mph faster in a 3 month day by day program. The best serve training program in the market. Video includes a 3 month chart training program and a step by step manual. This book shows you how to do the exercises properly and the process you should follow in order to be successful with the program.

High Performance Shake and Juice Recipes for Tennis will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

Peak Performance Shake and Juice Recipes for Wrestling will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner.

Tennis Strategien Für Frauen: Gewinn Mehr Spiele, Indem Du Gerissener Spielst. Dieses Buch wird Sie wichtige Konzepte lehren, von denen die meisten Leute noch nicht gehört haben, oder die sie vergessen haben. Sie werden lernen wie Sie besser antreten sollen und zum maximalen Niveau ausführen. Es war immer ein schwerer Teil des Spieles die mentale Seite zu lernen. Manche Spieler haben sich einfach entschieden sich geistig nicht vorzubereiten oder beachten es nicht, was ein großer Fehler ist. Man sagt, dass Gewinn im Tennis ist 80-90 % MENTAL! Nehmen Sie in Acht, dass wichtige Punkte in einem Tennisspiel sowie ein Match Punkt, Spiel Punkt, Break Punkt und Set Punkt sind alle entscheidende Situationen die das Ergebnis jedes Wettbewerbes entscheiden können. ALSO WARUM SPRINGEN SO VIELE LEUTE ÜBER DAS MENTALE TRAINING? Im Durchschnitt dauert ein gewöhnliches Spiel eine Stunde und 30 Minuten. Sich für eine so lange Zeit zu konzentrieren ist nicht leicht, aber mit den richtigen Konzepten und Ideen, können Sie Ihr Ziel erreichen. Fangen Sie an zu lesen und setzen Sie die Konzepte und Ideen, die in diesem Buch vorhanden sind, in Praxis, sodass Sie mehr von Ihrem Spiel erhalten und öfter zu besiegen. Erstellt von einem Profi Spieler und Trainer, mit mehr als 10 Jahre Erfahrung! Von den Profis lernen was sie vor, während und nach dem Wettbewerb machen, kann die Weise verändern in der Sie Tennis betrachten. Falls Sie mehrere Spiele und Turniere gewinnen möchten, müssen Sie dieses Buch kaufen und sich die Ideen merken. Tennis ist um Vorbereitung, daneben werden Sie auch andere Sachen lernen um starke Konkurrenz zu überwinden. Sie werden lernen: - Was Sie vor dem Spiel machen sollen. -Die beste Art zu gewinnen. -Die beste Art einen Verlier zu überwinden und wie Sie nachher gewinnen. - Wie sich besten Spieler der Welt vor Wettbewerbe erwärmen. -Warum manche Spieler den Druck nicht vertragen können und was Sie tun können um es zu bestehen. Diese sind nur ein paar Sachen die Sie lernen werden. Im heutigen Spiel ist es wichtig zu verstehen ob es klappt oder nicht. Manche Personen wiederholen dieselben Fehler und kommen nirgends an, während andere versuchen sich zu verbessern und dadurch finden sie neue Weise die alten Dinge zu tun.

32 Estrategias de tenis para el juego de hoy: ¡Las 32 estrategias más valiosas que alguna vez aprenderá! Por Joseph Correa La estrategia juega una parte importante en el tenis competitivo y saber cómo aplicar esas estrategias puede ayudarle a ganar más partidos contra los más duros oponentes. Estas estrategias le permitirán lograr tres cosas: 1. Prepararse para un estilo específico de jugador. 2. Sabrá que contra estrategias utilizar para competir más efectivamente. 3. Cómo ejecutar dichas estrategias basadas en su estilo de juego. Este libro de estrategias es tamaño bolsillo y deberá mantenerlo en su bolso de tenis o donde lo tenga a la vista para estar listo para aplicar la estrategia que sea más útil para ese partido.

在身体没有出现颤抖、或者服用药物的情形下45种可增加肌肉块的食谱有助于增加你每天消耗的蛋白质数量，从而可有助于增加肌肉块。这些食谱和日程表通过一个计划、并且了解你所食用的东西，从而能够安排有序的增加肌肉。 有时候大家由于太过忙碌而不能合理饮食，这确实是一个问题，这本书正是基于这样的问题，从而帮助和大家营养自己的身体，实现你想要的目标。 要确保你在准备饮食、或者你让其他人为你准备饮食时你需要吃什么。 这本书有助于你： －快速增肌 －具有更多的能量。 －自然的加速你的新陈代谢，生长出更多的肌肉。 －改善你的消化系统。 Joseph Correa是一位具有执照的运动营养专家、和职业运动员。

60 Strategie nel Tennis e Tattiche Mentali: Allenamento di Resistenza Mentale Di Joseph Correa La strategia gioca un ruolo importante nel tennis competitivo e saper applicare tali strategie possono aiutare a vincere più partite contro avversari difficili. Queste strategie vi permetteranno di fare tre cose: 1. Prepararsi per uno stile specifico del giocatore. 2. Imparerai che le strategie preparate precedentemente possono essere utilizzate per competere in modo più efficace. 3. Come eseguire queste strategie basandoti sul tuo stile di gioco. Questo playbook di strategie del tennis è tascabile e dovrebbe essere tenuto nello zaino da tennis o dove è più semplice leggerlo per tenervi pronti ad applicare sempre le strategie più utili per quella partita. Questo libro include un corso di allenamento che potete trovare sul sito www.coachcorrea.com.

Serve Harder Training Program Pocket Manual By Joseph Correa Learn how to drastically change your serve through 6 exercises that will increase your racquet speed and acceleration in a very significant way. This book includes: - The 6 Tennis Serve exercises - The 3 charts that will teach you how to do them in an organized manner. - Detailed explanation on each phase of the charts. - 6 serving tips - 12 tennis competition tips to improve your overall game. This is your chance to have the best serve ever with this training that will change the way you approach your serve. Using a scientifically proven method to increase your racquet head speed and acceleration through 6 exercises. Do you want to start winning more matches thanks to your serve? Want to make a big difference in the results you have in your matches and tournaments? Well, in tennis, YOU SPEND AT LEAST 46% OF THE TIME SERVING! Which means that the better you serve, the better your chance is of controlling that 46% of your match. The remainder of the match you spend on returning serve and hitting ground strokes and volleys during the point.

60 Tennisstrategien Und Mentale Taktiken. Dieses Buch wird Sie wichtige Konzepte lehren, von denen die meisten Leute noch nicht gehört haben, oder die sie vergessen haben. Sie werden lernen wie Sie besser antreten sollen und zum maximalen Niveau ausführen. Es war immer ein schwerer Teil des Spieles die mentale Seite zu lernen. Manche Spieler haben sich einfach entschieden sich geistig nicht vorzubereiten oder beachten es nicht, was ein großer Fehler ist. Man sagt, dass Gewinn im Tennis ist 80-90 % MENTAL! Nehmen Sie in Acht, dass wichtige Punkte in einem Tennisspiel sowie ein Match Punkt, Spiel Punkt, Break Punkt und Set Punkt sind alle entscheidende Situationen die das Ergebnis jedes Wettbewerbes entscheiden können. ALSO WARUM SPRINGEN SO VIELE LEUTE ÜBER DAS MENTALE TRAINING? Im Durchschnitt dauert ein gewöhnliches Spiel eine Stunde und 30 Minuten. Sich für eine so lange Zeit zu konzentrieren ist nicht leicht, aber mit den richtigen Konzepten und Ideen, können Sie Ihr Ziel erreichen. Fangen Sie an zu lesen und setzen Sie die Konzepte und Ideen, die in diesem Buch vorhanden sind, in Praxis, sodass Sie mehr von Ihrem Spiel erhalten und öfter zu besiegen. Erstellt von einem Profi Spieler und Trainer, mit mehr als 10 Jahre Erfahrung! Von den Profis lernen was sie vor, während und nach dem Wettbewerb machen, kann die Weise verändern in der Sie Tennis betrachten. Falls Sie mehrere Spiele und Turniere gewinnen möchten, müssen Sie dieses Buch kaufen und sich die Ideen merken. Tennis ist um Vorbereitung, daneben werden Sie auch andere Sachen lernen um starke Konkurrenz zu überwinden. Sie werden lernen: - Was Sie vor dem Spiel machen sollen. -Die beste Art zu gewinnen. -Die beste Art einen Verlier zu überwinden und wie Sie nachher gewinnen. - Wie sich besten Spieler der Welt vor Wettbewerbe erwärmen. -Warum manche Spieler den Druck nicht vertragen können und was Sie tun können um es zu bestehen. Diese sind nur ein paar Sachen die Sie lernen werden. Im heutigen Spiel ist es wichtig zu verstehen ob es klappt oder nicht. Manche Personen wiederholen dieselben Fehler und kommen nirgends an, während andere versuchen sich zu verbessern und dadurch finden sie neue Weise die alten Dinge zu tun.

Las 33 Leyes del Tenis: 33 Conceptos para Mejorar su juego Por Joseph Correa La parte mental del tenis es lo más importante después que ya has aprendido a pegar la bola y comienzas a competir. Sin la parte mental siempre sentirás que tu cuerpo no hace lo que sabes que debe hacer. Esta desconexión entre cuerpo y menta es por la falta de conocimiento y la falta de planificación. Cuando uno sabe lo que tiene que hacer antes de entrar a la cancha de tenis, las cosas fluyen y los resultados llegan por si solos. Las tácticas y la preparación previas al partido juegan una parte importante en el tenis competitivo y saber cómo aplicar esas estrategias e ideas puede ayudarle a ganar más partidos contra los oponentes más duros. Estas estrategias e ideas le permitirán hacer cuatro cosas: 1. Prepararse para un estilo específico de jugador. 2. Sabrá que estrategias de defensa usar para competir más efectivamente. 3. Cómo utilizar aquellas estrategias basadas en su estilo de juego. 4. Ganar más partidos. Este libro de estrategias y preparación previas al partido es tamaño bolsillo y deberá llevarlo en su bolso de tenis o donde más fácilmente lo vea para estar siempre listo para aplicar las estrategias más convenientes para cada partido.

This book will teach you important concepts that most people have never heard of or have forgotten. You will learn to compete better and perform to your maximum level. It comes with 5 bonus tennis tips. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. Created by a professional tennis player and coach with more than 10 years of experience! Learning from the pros and learn what they do before, during, and after competition can change the way you view tennis and competition. If you want to win more tennis matches and tournaments, you need to buy this book and memorize the ideas within. Tennis is all about preparation and that's you will learn besides other very important tips and tricks to help you overcome tough competitors. Learn: - What you should be doing before your match. - The best way to approach a win. - The best way to overcome a loss and how to win after that. - What the best players in the world are doing to warm up before their matches. - Why some players can't handle match pressure situations and what you can do to overcome it. These are just a few of the things you will learn. In today's game its important to understand what works and what doesn't. Some people repeat the the same mistakes over and over again getting nowhere, while other try to make a change for the better and find new ways to do the same things they've been doing before.

Homemade Protein Bar Recipes to Accelerate Muscle Development for Hockey: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

32 Estrategias de Tenis para el Juego de Hoy. Las 32 estrategias mas valiosas que aprendera.Joseph CorreaEl tenista profesional y entrenador, Joseph Correa, le ensena las estrategias mas importantes en el tenis para triunfar mas sin importar su estilo de juego ni el estilo de juego de su oponente.Aprenda sobre: - Estrategias basicas del tenis- Estrategias de tenis avanzadas- Estrategias de tenis Mental- Y mucho masEntre mas conocimiento tenga mas exito tendra en la cancha de tenis. Este libro le explicara en detalle la solucion a muchos de sus problemas de estrategia. Como muchos tenistas saben la parte mental y estrategica del tenis es fundamental para triunfar y superar a sus oponentes.Copyright 2013Para obtener mas videos de tenis y libros de este autor ingrese a www.tennisvideostore.com.