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Embrace a transformative journey with "The GOLO Diet Cookbook for Beginners" Starting with2 Bonuses!
Step into the enchanting world of heart-healthy living with "Heart-Healthy Juices: Nourishing Recipes for Cardiovascular Wellness." Join us on a captivating journey that begins with the remarkable tale of Evelyn, the Juice Whisperer, whose magical juices have touched the lives of many.In a quaint village nestled among rolling green hills, lived Evelyn, a woman with a heart as warm as the summer sun. Her smile could light up the darkest of days, and her laughter filled the air with infectious joy. But what truly set Evelyn apart was her extraordinary gift for crafting juices that not only delighted the taste buds but nourished the body and soul.Rumors of Evelyn's miraculous elixirs spread like wildfire, reaching the ears of those seeking solace and hope amidst the challenges of heart disease. Intrigued by the legends surrounding the "Juice Whisperer," a troubled man named Henry knocked on Evelyn's cozy cottage door. His world had been shaken by a recent heart disease diagnosis, and he longed for a glimmer of hope in his darkest hour.With open arms and a warm embrace, Evelyn welcomed Henry into her sunlit kitchen. As they sat together, she began to share her own journey of resilience and renewal, empowered by the healing power of juicing. Evelyn had experienced her share of health struggles, but it was her dedication to nourishing nutrition that not only helped her survive but thrive.Henry's eyes sparkled with curiosity as Evelyn unveiled the secrets behind her heart-healthy juices. Every drop of knowledge she imparted felt like a life-affirming gift, illuminating the path to reclaiming his vitality. He watched in wonder as Evelyn prepared a vibrant Berry Blast, blending strawberries, blueberries, raspberries, spinach, and a small beet. With each sip, Henry felt a surge of energy and newfound hope coursing through his veins.As days turned into weeks, Henry diligently embraced Evelyn's heart-healthy juices, each recipe tailored to promote cardiovascular wellness. With every concoction, he felt a renewed sense of vigor and empowerment, his heart and spirit uplifted by the loving support of his newfound mentor.Evelyn's magical journey and the transformation of lives around her are now captured within the pages of "Heart-Healthy Juices: Nourishing Recipes for Cardiovascular Wellness." This book is not just a collection of recipes; it is an invitation to unlock the secrets to a thriving heart and vibrant life.Discover the science behind juicing's potential to support heart health, explore a diverse array of 20 delicious and nutrient-packed juice recipes, and learn how to integrate juicing into your heart-healthy lifestyle seamlessly.Unveil the art of crafting tantalizing juices that celebrate the goodness of nature and fortify your heart with an abundance of vitamins, minerals, and antioxidants. Empower yourself with the wisdom to make informed choices for your well-being.Evelyn's legacy awaits you in the pages of this book, a gift of love and vitality. Embrace the magic of "Heart-Healthy Juices: Nourishing Recipes for Cardiovascular Wellness" and savor the transformation that awaits you. Cheers to a heart that beats with renewed strength and a life that blossoms with health and joy!
2020 UPDATED EDITION WITH PICTURES AND NUTRITION FACTSAre you trying to lose weight but find restrictive dieting unappealing? Do you love desserts but think that they are a catalyst for weight gain? Would you like to get rid of excessive fat in your body without forgoing your sugar cravings? If you are nodding your head, then you have come to the right place.You have probably heard about ketogenic diet and how it plays such a crucial role in getting your body on track losing weight the healthy way, without skipping meals or eating bland boiled or steamed food. Scientifically speaking, the keto diet sets off the process of ketosis in the body, which signals your body to use fat instead of glucose as your primary source of fuel.This means you will have to eat fats to lose weight!Fats are good for you, and the only culprits you must be wary of are carbohydrates. By eliminating or limiting your carb intake, you can easily attain your health and fitness objectives. The keto diet isn't radically restrictive and is easily sustainable in the long run.In this book you are not only going to find out how to satisfy your sugar cravings, you will also discover a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and energy gain. All of the recipes included are 100% keto certified and extremely easy to make. You don't have to be a chef or a baker to make these desserts; even novice cooks can try their hands at these recipes and impress friends and family members with delicious keto-friendly desserts that taste as good as, if not better than the original unhealthy options.Here is a tiny fraction of what you will learn inside: How to optimize your overall health in the long run, speed up the process of weight loss and regulate your blood sugar levelsHow to limit your carb intake and health perks of switching to a low-carb dietHow to enter and maintain ketosis turning your body into a fat burning machine18 low-glycemic fruits which will help you to preserve your ketosis state effortlesslyFoods you must stay away from at all cost when you are following the keto lifestyleBest tips and strategies to save money time and energy in the kitchenMore than 100 mouthwatering and healthy keto desserts recipesA wide arrange of lip-smacking fat bombs and sweet treats that will boost your energy levels and will make you feel sharp as a tack while staying on track with your keto lifestyle ...and much more!These 100+ recipes are explained in detail; even if you have never cooked or baked in your life, you just have to follow the instructions and you will be surprised with how easy it is to make delicious and healthy desserts at home. Now it's time to achieve your fitness goals and satisfy your sweet tooth at the same time with all the precious informations shared inside this innovative cookbook guide.Would you like to deepen your knowledge?If you really want to fit in smaller sizes while still enjoying your favorite desserts, then just scroll up and click BUY NOW to grab your copy today!
In a quaint little kitchen nestled amidst fragrant herb gardens, a passionate cook stood before a row of spices and herbs, her eyes twinkling with curiosity. She longed to create culinary magic, to weave flavors that danced upon the palate and elevated her dishes to new heights. But as she surveyed the array of jars and packets, she realized the vastness of this enchanting world was both exciting and overwhelming.Determined to unravel the secrets of spice and herb blends, she embarked on a flavorful adventure that would change her culinary journey forever. With each aromatic creation, she discovered the art of balancing flavors, the intricacies of marrying diverse ingredients, and the transformative power of a well-crafted blend.Inspired by her journey, "The Spice and Herb Blend: The Essential Flavors for tea, drinks, meat, fish and other dishes" was born. Within the pages of this extraordinary book, we invite you to embark on your own gustatory odyssey, where the alchemy of spices and herbs takes center stage.Discover the tantalizing stories behind each spice, the aromatic notes they lend to dishes, and the cultural traditions they represent. From the fiery embrace of chili blends to the delicate allure of floral herb mixtures, this guide will awaken your senses and unlock a world of culinary possibilities.With expert tips, techniques, and a treasure trove of meticulously crafted blend recipes, "The Spice and Herb Blend" becomes your trusted companion, empowering you to infuse your culinary creations with depth, complexity, and a touch of magic. Delight in the harmonious symphony of flavors as you transform ordinary dishes into extraordinary culinary masterpieces.Unleash your inner alchemist and join us on this epicurean adventure. With "The Spice and Herb Blend" in hand, you'll elevate your cooking to new heights, enchanting the senses and leaving a trail of tantalized taste buds in your wake. Get ready to sprinkle a little magic into every meal.
Bunny is an artist with many different artistic talents. Bunny is here to explain art and it's many forms. This book features fantastic illustrations created with the help of ai!
If you're looking for an easy, budget-friendly way to keep your oven in top condition, then look no further than Oven Cleaning Made Simple: Tips and Tricks for Cleaning and Maintaining Your Oven. This comprehensive guide is filled with easy-to-follow instructions and helpful tips that will help you keep your oven sparkling clean and running smoothly.Oven Cleaning Made Simple provides step-by-step instructions on how to clean and maintain your oven, from start to finish. You'll be able to understand the cleaning process and feel confident that you're doing it right. The book also provides helpful tips and tricks to get the job done quickly and effectively. You'll find tips on how to save time, energy, and money while cleaning your oven, as well as safety tips to keep you and your family protected.If you're tired of dealing with an oven that's dirty, smelly, and inefficient, then Oven Cleaning Made Simple is the perfect solution. With easy-to-follow instructions, helpful tips, you'll be able to keep your oven shining like new and running like a dream. Save time, money, and energy with Oven Cleaning Made Simple.Some amazing benefits of this book include: 1. Oven Cleaning Made Simple provides quick and easy tips and tricks for cleaning and maintaining your oven. This book eliminates the need for expensive oven cleaning services, saving you time and money.2. The book provides detailed instructions and step-by-step processes on how to properly clean and maintain your oven. With the help of this book, you can keep your oven in optimal condition and maintain its efficiency and performance.3. Oven Cleaning Made Simple offers helpful advice on how to choose the right products and tools for cleaning and maintaining your oven. This book will provide you with the knowledge and confidence to handle any cleaning and maintenance job.4. This book will help you to extend the life of your oven. With the help of this book, you can enjoy your oven for many years to come.5. Oven Cleaning Made Simple is a comprehensive guide to cleaning and maintaining your oven. This book is an invaluable resource for anyone who wants to keep their oven in top condition."Don't let your oven become a chore! Get your copy of OVEN CLEANING MADE SIMPLE - Tips and Tricks for Cleaning and Maintaining Your Oven today and make it easier than ever to keep your oven looking and working like new. Get your copy now and start enjoying a sparkling clean oven!"
Would you like to lose weight in a natural and healthy way while saving hours of time in the kitchen? Do you want to cleanse your body, boost the performance of your brain and regulate your emotional health effortlessly with quick and easy to prepare low budget portion-controlled meals? If you are nodding your head, then you have come to the right place.Forget the idea that vegan eating has to be expensive or includes hard-to-find ingredients. Stop thinking that being a vegan will leave you feeling unimpressed and unsatisfied.This science-fueled guide and cookbook in one by Dr. Julia Green, top nutritionist specialized in vegan-ketogenic eating, who has helped millions people to achieve their fitness and wellness goals and already author of Keto Bread and Keto Desserts Cookbook best sellers, will completely change the way you think about vegan eating because not only does it include exciting, mouth-watering meals but also affordable, easy to make plant-based recipes that stand out for their extraordinary nutritional value. Vegan meal prep will propel your body with whole foods into its best performance mode.Veganism is a great way to enhance your overall physical health. Improved physical health leads to improved emotional, mental and even spiritual health. Veganism is obviously great for overall wellness but it can be equally rewarding for your palate. This info-packed cookbook will show you how to make delicious meals that also include gluten-free, sugar-free and soy-free options.Here is a tiny fraction of what you will learn inside: Why you should go vegan and health perks of switching to a low-carb dietHow to optimize your overall health in the long term and maximize the process of weight loss with the vegan dietIf veganism is a diet or a lifestyleHow incorporating the ketogenic diet can remarkably enhance your vegan eating9 plant-based foods you should eat to ensure you get adequate supplies of all nutrients required dailyFoods you must stay away from at all cost when you are following the vegan lifestyleA 30-DAY PLANT-BASED KETO MEAL PLAN comprehensive of weekly shopping lists and plant based diet menus for breakfast, lunch, dinnerSmart tips for grocery shopping, proper food storage, and making healthy taste good100+ plant based diet recipes: energizing breakfasts and smoothies to mains and desserts that include detailed macro and micro-nutrients info for every single recipeCraveable side dishes & snacks ...and much more! With more than 100 flavor-packed recipes to keep your taste buds singing for breakfast, lunch, dinner and everything in between, vegan meal prep has recipes that will satisfy every palate while being an amazing resource on maintaining great health.Forget everything you heard about vegan eating because this innovative cookbook guide will dispel all those myths and shift your perspective! Vegan Meal Prep is for everyone interested in a plant-based diet and ideal for vegans on a budget. Whether you're a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.Would you like to deepen your knowledge?If you really want to improve your overall health while saving money, time and energy at the same time, scroll up, click BUY NOW and start prepping multiple nutritious healthy meals today!
In a quaint town surrounded by lush landscapes, Julia, an aspiring baker, knew she had a gift for creating mouthwatering cakes. Yet, as talented as she was, she felt a burning desire to elevate her creations to new heights. Her cakes were delightful, but she dreamt of that extra spark that would make them truly unforgettable.In pursuit of this elusive essence, Julia set out on a flavorful adventure, scouring cookbooks, consulting with seasoned pastry chefs, and experimenting with an array of ingredients. As she traveled the winding path of flavors and textures, she discovered the magical world of cake fillings - the secret to transforming her creations into mesmerizing works of art.Now, in "Filling the Cake Layers: Pairing Perfect Flavors for Every Cake," Julia shares her delightful journey, revealing the art of pairing the perfect cake with its ideal filling. From classic pairings to daring combinations, this book is a treasure trove of tantalizing possibilities.With Emma as your guide, you'll delve into the realm of rich and velvety chocolate ganache, tangy and zesty lemon curd, and velvety-smooth vanilla pastry cream. Each chapter unveils the intricacies of preparing these fillings with precision and grace, ensuring your cakes emerge as nothing short of masterpieces.But Julia doesn't stop there; she believes in empowering bakers to embrace their creativity. Within these pages, you'll find endless opportunities to experiment with flavors, creating personalized fillings that reflect your unique taste and style. The options are as boundless as your imagination, and "Filling the Cake Layers" will be your trusted companion on this scrumptious journey.As you delve deeper into the pages of this book, you'll find the knowledge to infuse your cakes with passion fruit's tang, the creaminess of coconut, the indulgence of Nutella and hazelnuts, and the warm embrace of caramelized apples. Each recipe comes to life with step-by-step instructions and expert tips, guiding you on a seamless baking adventure."Filling the Cake Layers" is more than just a book; it's a gateway to a world of extraordinary desserts. Whether you're baking for a special celebration or craving a simple sweet indulgence, these cake fillings will elevate your creations to new pinnacles of deliciousness.So, grab your apron, preheat the oven, and dive into "Filling the Cake Layers." Join Julia in celebrating the joy of baking and let your cakes be remembered and cherished for generations to come. Your culinary voyage awaits, and the possibilities are endless. Welcome to a world where flavors dance and cakes sing - the world of "Filling the Cake Layers."
Would you like to lose weight in a natural and healthy way without forgoing your pastry cravings? Do you want to enjoy the fluffy softness of fresh-baked bread while keeping on track with your keto lifestyle? If you are nodding your head, then you have come to the right place.The ketogenic diet remains one of the most effective dietary approach in helping you get rid of those unsightly extra pounds around your waistline and maintaining an active, fit and healthy body. People around the world have seen dramatic results since implementing this diet. Adopting the keto lifestyle means giving up all the wonderful carby treats that make life enjoyable. It is especially difficult for pastries and baked goods lovers. Many people find it extremely hard to give up carbohydrates with good reason: they taste so damn good. Too bad you can't eat any of these tasty treats when you're on the keto diet, right?Wrong.If you think that you'd need to give up bread forever when going through a ketogenic diet, think again. You can eat appetizing muffins and loaves of bread without breaking your ketosis state while meeting both your nutritional and palate needs. It's completely possible to enjoy your favorite breads and stay true to your diet plan. All you need is the right tools, the right ingredients, and a dash of creativity. Everything it takes to get started can be found inside this science-fueled info-packed keto paleo cookbook. You are going to discover a wide assortment of healthy low-carb and gluten free bread recipes that will help you resist the siren call of sugar without sacrificing flavor or texture. Here is a tiny fraction of what you will learn inside: How to optimize your overall health in the long run and maximize your weight loss with the ketogenic paleo dietHow to curb your carb intake and health perks of switching to a low-carb dietFoods you should eat to activate ketosis and turn your body into a fat burning machine15 flours derived substitutes and low-carb sweeteners that will help you maintain your ketosis state effortlesslyFoods you must stay away from at all cost while following your keto lifestyleEverything you need to know or have to get started, including basic keto-baking skillsSmart baking tips to help you avoid making most common mistakesOver 80 mouthwatering sweet and savory keto bread recipes ideal for breakfast, lunch, dinnerDetailed macro and micronutrients info for every single recipeHealthy snack recipes that will keep you full (and taste good, too!)Keto pizzas, pancakes, muffins and other desserts that will knock your socks off ...and much more!Unlike ordinary bread, low carb keto bread is the closest you can ever come to having some bread with almost zero carbs, no sugar and no gluten. Even better, you can consume as much as your stomach can hold without having to worry about sugar spikes or gaining weight; all thanks to flours that do not contain the regular carbohydrates that grain flours such as wheat, do. If you are struggling to curb your carb cravings, this innovative science-fueled ketogenic and paleo cookbook will help you out immensely. Even if you've never tried to bake or touched an oven in your entire life, all you need to do is follow the guide instructions and Keto Bread will make the process simple from start to finish!Would you like to deepen your knowledge?If you really want to enjoy exceptional baked goods while burning fat with ketosis at the same, time scroll up and click BUY NOW to start baking the keto-friendly way today!
The Boy Who Sailed the World is an enthralling masterpiece penned by the talented Julia Green. Published in 2022 by David Fickling Books, this book is a testament to Green's remarkable storytelling prowess. The narrative immerses you in a vibrant world of adventure and discovery, making it a must-read for fans of the genre. This book is a perfect blend of emotion, thrill, and suspense, making it impossible to put down. Published by David Fickling Books, this book is a testament to their commitment to bringing high-quality literature to readers around the world. Don't miss out on this captivating read!
An interiors book for taking joy from colour and the magic it can bring to the spaces we inhabit
A compelling story of resilience, resourcefulness, and hope. Driven from her home by war, Isabella must make the daunting journey from Italy to England. In Swallow Fell, Isabella meets other children like her - surviving in an uncertain world. But can Isabella and her new found friends learn to not simply survive but to thrive?
Fifteen-year old Mia lives with her dad in a small rural community. When she discovers that she's pregnant she doesn't know where to turn - her elder sisters have left home, her mum left when Mia was six, her boyfriend, Will, is too scared to be anyhelp and her dad tries to push her into an abortion. Backed into a corner, she runs away and joins two women on a canal boat. Nobody can find her now but she discovers that the women have their own tragic stories. A fire on the boat makes her realise that she must take responsibility for the baby and herself and that home is the most likely place to get help. Her mother re-enters her life and Will's mother involves herself. Mia learns about love and realises how much her father has done for her.
A beautifully written, coming-of-age summery novel that will take this established author to a new level
Lara is struggling to take the right things to school. She needsher sports kit one day, art things the next. But with the excitement of her cat's kittens that are dueany moment, how is she going to remember?
BABY BLUE picks up Mia's story (begun in BLUE MOON) just after the birth of her baby. Mia is sixteen now, and still living with Dad, although this relationship becomes increasingly under strain. Not only is Mia having to work out the complicated emotional and practical implications of being a mother when she herself is still a child, with huge emotional needs of her own, she is also having to negotiate new relationships with the adults and young people around her.
Luke goes to see his grandpa every day after school. He likes it there, and enjoys helping with Grandpa's pigeons. But Grandpa gets sick and muddled and needs more than Luke's help. When he goes into hospital, events take a turn for the worse and suddenly Luke has to grow up very fast... This is a story about love, loss and dealing with death.
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