Bøger af Kate Jaramillo

Prep your meals in advance to make keeping keto easy Sticking to a ketogenic diet can sometimes feel like a chore, but there is a way to simplify your life and still experience all of keto's awesome benefits: meal prepping. This beginner-friendly keto cookbook makes the whole process easier with streamlined guidance and delicious, no-fuss recipes. Burn fat and fuel your brain with a complete plan that helps you stay keto for the long term! What sets this keto diet cookbook apart from other keto meal prep cookbooks for beginners: Keto meal prep basics—Learn the steps to becoming a meal plan master and why keto-friendly foods are perfect for prepping. 6 weeks of meal plans—Take the guesswork out of meal prepping with straightforward guides, shopping lists, and step-by-step instructions. Quick keto recipes—Live a fat-fueled lifestyle for breakfast, lunch, and dinner (plus snacks) with mouthwatering dishes that feature familiar, budget-friendly ingredients. Maintaining your keto diet is simpler than ever with Keto Meal Prep for Beginners.

Make going keto a snap with the power of the Ninja® Foodi™ Grill Keto doesn't get much better—or easier—than with delicious meats and veggies grilled up in the comfort of your kitchen. The Ninja Foodi Grill Complete Keto Cookbook helps you keep your carbs low and your healthy fats high with a collection of satisfying indoor grilling recipes perfect for chefs of all skill levels. The Ninja Foodi Grill Complete Keto Cookbook features: Ninja Foodi Grill guides—Learn how to use the Ninja Foodi Grill's many features, get expert tips for cooking with it, and more. Low-carb grilling—Find out how you can cook delicious, keto-compatible dishes that feature all the rich flavors of outdoor grilling without ever having to leave your kitchen. Nutrition at a glance—Simplify sticking to your diet with easy-to-read nutrition facts for every recipe, including essential macronutrient information. Combine the power of the Ninja Foodi Grill with the health benefits of keto for truly satisfying meals.